Bøger udgivet af St. Martin's Publishing Group

"e;When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstacle helped him find the answer to the other."e;-NPRAs a teenager, Coss Marte was flying high on New York's Lower East Side as a drug dealer, making money hand over fist. But after watching his life and those of his loved ones fall apart, he realized things had to change. That change occurred when he was sentenced to prison.Within the space of his own cell and without workout equipment, Coss took the initiative to improve his circumstances and created ConBody, a bodyweight-only approach to fitness. This plan helped him drop 70 pounds from his dangerously obese frame, reversing a negative health prognosis of surviving the next five years. Once he saw that his workout plan was not only effective, but accessible, he knew he'd found a pathway to health and ultimately to a new life-and designed a regimen to train his fellow inmates.When he left prison, he returned to the Lower East Side, but not to his criminal career. Instead he worked out in his old hangouts and gained a small following that turned into an acclaimed business, winning entrepreneurial awards and the support of Shark Tank's Barbara Corcoran.Coss's method works. These exercises are for anyone, anywhere. All you need is yourself and the space of a jail cell to get started. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard.With fun, engaging exercises, ConBody: The Revolutionary Bodyweight Boot Camp will help give you the extraordinary hope and resilience to improve your health and life.

"e;This guy does next level stuff. I have worked with him and I have no idea how or why he is able to do some of the things I have witnessed. Science is just catching up with biohacking. It's time to start studying spirit hacking and how Shaman Durek can achieve the tangible results he achieves."e;-Dave Asprey, author of the New York Times bestseller, The Bulletproof Diet, Silicon Valley investor and technology entrepreneur In Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. Through new information you will banish fear and darkness from your life in favor of light, positivity, and strength. Shaman Durek's bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the very world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well. Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities like Gwyneth Paltrow and Nina Dobrev to innovative executives such as Bullet-Proof Coffee founder Dave Asprey. Spirit Hacking shatters readers' complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.

The #1 New York Times bestselling author of the epic Year One returns with a new tale of terror and magick in a brand new world.

Winner of the New Blood Dagger, Arthur Ellis, Barry, Anthony, and Dilys awards.Chief Inspector Armand Gamache of the Surete du Quebec and his team of investigators are called in to the scene of a suspicious death in a rural village south of Montreal. Jane Neal, a local fixture in the tiny hamlet of Three Pines, just north of the U.S. border, has been found dead in the woods. The locals are certain it's a tragic hunting accident and nothing more, but Gamache smells something foul in these remote woods, and is soon certain that Jane Neal died at the hands of someone much more sinister than a careless bowhunter. Still Life introduces not only an engaging series hero in Inspector Gamache, who commands his forces---and this series---with integrity and quiet courage, but also a winning and talented new writer of traditional mysteries in the person of Louise Penny.

Jeanine Cummins''s American Dirt, the #1 New York Times bestseller and Oprah Book Club pick that has sold over two million copiesLydia lives in Acapulco. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while cracks are beginning to show in Acapulco because of the cartels, LydiaΓÇÖs life is, by and large, fairly comfortable. But after her husbandΓÇÖs tell-all profile of the newest drug lord is published, none of their lives will ever be the same.Forced to flee, Lydia and Luca find themselves joining the countless people trying to reach the United States. Lydia soon sees that everyone is running from something. But what exactly are they running to?

William Lowell Kane and Abel Rosnovski, one the son of a Boston millionaire, the other a penniless polish immigrant-born on the same day near the turn of the century on opposite sides of the world-are brought together by fate and the quest of a dream. Two men - ambitious, powerful, ruthless - are locked in a relentless struggle to build an empire, fueled by their all-consuming hatred. Over sixty years and three generations, through war, marriage, fortune, and disaster, Kane and Abel battle for the success and triumph that only one man can have...

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine-proving that just 10 minutes a day can make a world of difference. Simple exercises, stories and techniques culled from Andy's years of experience will help anyone calm the chatter in their minds. The result? More headspace, less stress. Get Some Headspace also brings us the extraordinary science behind this seemingly simple cure-all. This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...and the list goes on and on.

Genovese, Gambino, Bonnano, Colombo and Lucchese. For decades these Five Families ruled New York and built the American Mafia (or Cosa Nostra) into an underworld empire. Today, the Mafia is an endangered species, battered and beleaguered by aggressive investigators, incompetent leadership, betrayals and generational changes that produced violent and unreliable leaders and recruits. A twenty year assault against the five families in particular blossomed into the most successful law enforcement campaign of the last century. Selwyn Raab's Five Families is the vivid story of the rise and fall of New York's premier dons from Lucky Luciano to Paul Castellano to John Gotti and more. The book also brings the reader right up to the possible resurgence of the Mafia as the FBI and local law enforcement agencies turn their attention to homeland security and away from organized crime.

#1 New York Times Best Seller!"e;Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."e;-John Green, The New York Times Book ReviewBono met his wife in high school, Park says.So did Jerry Lee Lewis, Eleanor answers.I'm not kidding, he says.You should be, she says, we're 16.What about Romeo and Juliet?Shallow, confused, then dead.I love you, Park says.Wherefore art thou, Eleanor answers.I'm not kidding, he says.You should be.Set over the course of one school year in 1986, this is the story of two star-crossed misfits-smart enough to know that first love almost never lasts, but brave and desperate enough to try. When Eleanor meets Park, you'll remember your own first love-and just how hard it pulled you under. A New York Times Best Seller!A 2014 Michael L. Printz Honor Book for Excellence in Young Adult LiteratureEleanor & Park is the winner of the 2013 Boston Globe Horn Book Award for Best Fiction Book. A Publishers Weekly Best Children's Book of 2013 A New York Times Book Review Notable Children's Book of 2013A Kirkus Reviews Best Teen Book of 2013An NPR Best Book of 2013

The Mummy meets Death on the Nile in What the River Knows, Isabel Ibañez's lush, immersive historical fantasy set in Egypt and filled with adventure, a rivals-to-lovers romance, and a dangerous race.Bolivian-Argentinian Inez Olivera belongs to the glittering upper society of nineteenth century Buenos Aires, and like the rest of the world, the town is steeped in old world magic that's been largely left behind or forgotten. Inez has everything a girl might want, except for the one thing she yearns the most: her globetrotting parents-who frequently leave her behind.When she receives word of their tragic deaths, Inez inherits their massive fortune and a mysterious guardian, an archeologist in partnership with his Egyptian brother-in-law. Yearning for answers, Inez sails to Cairo, bringing her sketch pads and a golden ring her father sent to her for safekeeping before he died. But upon her arrival, the old world magic tethered to the ring pulls her down a path where she soon discovers there's more to her parent's disappearance than what her guardian led her to believe.With her guardian's infuriatingly handsome assistant thwarting her at every turn, Inez must rely on ancient magic to uncover the truth about her parent's disappearance-or risk becoming a pawn in a larger game that will kill her.What the River Knows is the first book in the thrilling Secrets of the Nile duology. "Expertly plotted, explosively adventurous, and burning with romance." - Stephanie Garber #1 New York Times bestselling author"Take a plucky heroine, a historically grounded Indiana Jones-esque adventure through Ancient Egypt, and add a surprising dollop of magic - it's a recipe for a delightful read." - Jodi Picoult, #1 New York Times bestselling author

Nevernight is the first in an epic new fantasy series from the New York Times bestselling author, Jay Kristoff.In a land where three suns almost never set, a fledgling killer joins a school of assassins, seeking vengeance against the powers who destroyed her family.Daughter of an executed traitor, Mia Corvere is barely able to escape her father's failed rebellion with her life. Alone and friendless, she hides in a city built from the bones of a dead god, hunted by the Senate and her father's former comrades. But her gift for speaking with the shadows leads her to the door of a retired killer, and a future she never imagined.Now, a sixteen year old Mia is apprenticed to the deadliest flock of assassins in the entire Republic - the Red Church. Treachery and trials await her with the Church's halls, and to fail is to die. But if she survives to initiation, Mia will be inducted among the chosen of the Lady of Blessed Murder, and one step closer to the only thing she desires.Revenge.

See how far you can get!Serious solvers know that the puzzles in The New York Times get harder as the week goes on. From an easy Monday to a downright difficult Friday puzzle, this collection is sure to challenge you with each passing day. Can you make it all the way to the end of the week?- Featuring 50 New York Times easy to tough puzzles- Each puzzle labeled by day of the week- Edited by crossword legend Will Shortz

Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table.Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and steeped in the ancient Greek traditions of plant-based cuisine.As Diane says, Greeks are almost vegan, but they'd never call themselves that. The array of plant-based dishes in the Greek diet is unsurpassed anywhere else in the Mediterranean. Diane's pantry, and the one she suggests for readers, is culled from the traditions of the Mediterranean and is full of ingredients that have long given food its flavor: herbs, olive oil, nuts, and more. The recipes in The Ikaria Way are simple, almost entirely plant-based, prepared with real food and almost nothing processed, save for the occasional can of tomatoes. Readers will love meze like smoked eggplant with tahini and walnuts or baked chickpeas and pumpkin patties. There are wonderful salads combining strawberries and asparagus and robust mains like white bean stew with eggplant.The Ikaria Way brings the healthy-eating recipes of an ancient island to readers everywhere. It is destined to take its place alongside Diane's other books on the shelves of all good home cooks who want healthy eating and robust, delicious flavors on the same plate.

The unauthorized, unvarnished story of famed Wall Street hedge-fund manager Ray Dalio.Ray Dalio does not want you to read this book.Late last year, when the billionaire founder of Bridgewater Associates, the largest hedge fund on the planet, announced that he was stepping down from the company he started out of his apartment nearly 50 years ago, the news made headlines around the world. Dalio cultivated an aura of international admiration and fame thanks to his company's eye-popping success, coupled with a mystique he encouraged with frequent media appearances, celebrity hobnobbing, and his bestselling book, Principles. In The Fund, award-winning New York Times journalist Rob Copeland punctures this carefully-constructed narrative of the benevolent business titan, exposing his much-promoted "principles" as one of the great feats of hubris in modern memory-in practice, they encouraged a toxic culture of paranoia and backstabbing.The Fund is a page-turning, stranger-than-fiction journey into a rarefied world of wealth and power. It offers an unflinching look at the pain so often caused by the "radical transparency" Dalio has described as a core tenet of his recipe for business success and a meaningful life. Drawing on hundreds of interviews with those inside and around the firm, Copeland takes readers into the room as former FBI director Jim Comey kisses Dalio's ring, recent Pennsylvania Senate candidate David McCormick drinks the Kool-Aid, and a rotating cast of memorable characters grapple with their personal psychological and moral limits-all under the watchful eye of their charismatic leader. This is a cautionary tale for anyone convinced that the ability to make lots of money has anything at all to do with unlocking the principles of human nature.

Mona Chollet's In Defense of Witches is a "brilliant, well-documented" celebration (Le Monde) by an acclaimed French feminist of the witch as a symbol of female rebellion and independence in the face of misogyny and persecution.Centuries after the infamous witch hunts that swept through Europe and America, witches continue to hold a unique fascination for many: as fairy tale villains, practitioners of pagan religion, as well as feminist icons. Witches are both the ultimate victim and the stubborn, elusive rebel. But who were the women who were accused and often killed for witchcraft? What types of women have centuries of terror censored, eliminated, and repressed?Celebrated feminist writer Mona Chollet explores three types of women who were accused of witchcraft and persecuted: the independent woman, since widows and celibates were particularly targeted; the childless woman, since the time of the hunts marked the end of tolerance for those who claimed to control their fertility; and the elderly woman, who has always been an object of at best, pity, and at worst, horror. Examining modern society, Chollet concludes that these women continue to be harrassed and oppressed. Rather than being a brief moment in history, the persecution of witches is an example of society's seemingly eternal misogyny, while women today are direct descendants to those who were hunted down and killed for their thoughts and actions.With fiery prose and arguments that range from the scholarly to the cultural, In Defense of Witches seeks to unite the mythic image of the witch with modern women who live their lives on their own terms.

Brain meets Beauty in this sparkling, fresh take on the classic Bringing Up Baby - if Jane Austen had written it! A romantic comedy with a dash of chaos featuring the most ill-behaved poodle in Regency London, by New York Times bestseller Suzanne Enoch.Michael Bromley, Duke of Woriton, has a passion, but it's not for chasing ladies or gambling till dawn. No, his is the far more dangerous pursuit of the science of chemistry. He may be a tad eccentric, but he can navigate a society ballroom, and manage a polite conversation-if he must. He's certainly capable of taking care of his aunt's perfectly behaved poodle, Lancelot, while she's on holiday.Elizabeth "Bitsy" Dockering, third daughter of a viscount, is enjoying her second, spectacular Season in London. She is a Diamond of the Season and is adored by all-and especially by her precious black poodle, Galahad. To everyone else, however, Galahad is a demon dog. So much so that Bitsy's most insistent beau and particular victim of Galahad's bad manners, has hired a thief to steal the dog, clearing the way for his suit.But none of them can plan for a chaotic encounter in the park, resulting in lost notes, a soaking in the Serpentine and an accidental dog swap...and Lancelot being kidnapped instead of Galahad! Determined to locate the dog, Michael isn't thrilled to be saddled with a flighty female insisting on helping-except that Bitsy has a great deal more sense than he expected. And a sharp tongue to match. Still, what's a scientist to do but continue to pursue an outcome, however unexpected it may be? But chemistry is all about attraction, and this is one formula with some hilariously romantic results.