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Acceptance and Commitment Therapy - Paul E. (City University Flaxman - Bog

- Distinctive Features

Bag om Acceptance and Commitment Therapy

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780415450669
  • Indbinding:
  • Paperback
  • Sideantal:
  • 184
  • Udgivet:
  • 10. november 2010
  • Størrelse:
  • 136x187x16 mm.
  • Vægt:
  • 182 g.
  • 4-7 hverdage.
  • 8. januar 2025
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Forlænget returret til d. 31. januar 2025
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Beskrivelse af Acceptance and Commitment Therapy

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

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