Acceptance- and Mindfulness-Based Approaches to Anxiety

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Strategies rooted in Eastern concepts of acceptance and mindfulness have demonstrated some promise in treating anxiety, especially in tandem with CBT. This book offers clinically valid definitions of acceptance and mindfulness, explaining their compatibility with more goal-driven and problem-solving therapies.

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Sprog:
Engelsk

ISBN:
9780387259888

Forlag:
Springer-Verlag New York Inc.

Indbinding:
Hardback

Sideantal:
376

Udgivet:
7. november 2005

Udgave:
2005

Størrelse:
155x235x22 mm.

Vægt:
1620 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 16. januar 2025

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Forlænget returret til d. 31. januar 2025

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Beskrivelse af Acceptance- and Mindfulness-Based Approaches to Anxiety

Strategies rooted in Eastern concepts of acceptance and mindfulness have demonstrated some promise in treating anxiety, especially in tandem with CBT. This book offers clinically valid definitions of acceptance and mindfulness, explaining their compatibility with more goal-driven and problem-solving therapies.

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