Add One-A-Day 30 Day Challenge - Lauren Barrett - Bog

The Add-One-A-Day 30 Day Challenge is a lifestyle challenge that is all about improving your life and making you a better version of yourself. Each day focuses on improving your overall mental and physical health. It is a self help guide for being happier, healthier, and more productive. An overall better you! Each day, you do what you did the previous day and add in one new change, so by Day 30 you will have added in 30 life-changing actions. Better yourself today!