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Advanced Personal Training - Brad J. Schoenfeld - Bog

- Science to Practice

Bag om Advanced Personal Training

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367904029
  • Indbinding:
  • Paperback
  • Sideantal:
  • 350
  • Udgivet:
  • 15. november 2021
  • Udgave:
  • 2
  • Størrelse:
  • 233x154x30 mm.
  • Vægt:
  • 524 g.
  • 2-3 uger.
  • 12. december 2024
På lager

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Advanced Personal Training

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

Brugerbedømmelser af Advanced Personal Training



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