Name: Aikido Solo Training
Price: 173.95 DKK
Availability: InStock
Author: Nick Waites
ISBN: 9798848493795

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Paperback
8-11 hverdage
173,95 kr.

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Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range of stretching exercises and body movements (tai sabaki) that do not require a large space to practise. There are also weapons exercises for jo and bokken.

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Sprog:
Engelsk

ISBN:
9798848493795

Forlag:
Independently Published

Indbinding:
Paperback

Sideantal:
116

Udgivet:
8. september 2022

Størrelse:
152x229x6 mm.

Vægt:
163 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 12. december 2024

På lager

Forlænget returret til d. 31. januar 2025

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162,95 kr.

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Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range of stretching exercises and body movements (tai sabaki) that do not require a large space to practise. There are also weapons exercises for jo and bokken.

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