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Anxiety Happens - John P. Forsyth - Bog

- 52 Ways to Move Beyond Fear and Find Peace of Mind

Bag om Anxiety Happens

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684031108
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 31. Maj 2018
  • Størrelse:
  • 275x128x15 mm.
  • Vægt:
  • 208 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 5. April 2024

Beskrivelse af Anxiety Happens

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

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