Beginner's Keto - Ron Kness - Bog

In the past, whenever someone wanted to lose weight, they ......used to turn to salad, eating one a day......put a load of greens in a juicer, making it their breakfast for years to come......spend hours at the gym with little to show for it...Put an end to that right now! Traditional diets tell you eat a full breakfast, a smaller lunch and healthy dinner, which although gives you energy, it doesn't allow your body to rid itself of fats reserves, it...Allows Your Body to Become a Fat Burning MachineNo lies, no made up stats, no starving yourself. A simple straightforward approach to your body adapting to eating fat-based foods transforming you into a machine that melts the fat from your body.Follow what we show you in Beginner's Keto and you see results within a matter of weeks.If you are still on the fence then you need to ask yourself: -Have you been putting on weight each month?-Do you want to eat sweets and can't control it?-Does exercise make you feel tired and week?-Are you exercising even more and still gaining weight?If the answer is yes to any of the above, then it is more than likely the habits you have developed over the years is what has caused your body to hold onto the fat rather than burn it.The old style of dieting such as not eating fat at all or eating plenty of carbohydrates before a workout is completely false and are destroying your chances of losing weight for good.Beginner's Keto explains exactly why you are not losing weight, how you can overcome obstacles and achieve the weight goals you always wanted to accomplish and...It's a Guide That Tells You All About the Benefits and How You Can Live A Healthier LifeWe understand that you have bought course after course and been burnt in the process, so we are going to tell you exactly what you will be receiving.In this new book, Beginner's Keto, you'll...-Have a thorough understanding of the keto diet and how it works.-Get to know the basics so your fat loss challenge is off to a flying start.-Be able to skip the hard part and achieve ketosis quicker than ever before allowing you to melt fat away.-Know exactly what foods to avoid and what exercises are the correct ones to do. (It is easier than you think)-Be ahead of the game when dealing with keto flu, knowing exactly what action steps to remedy it.-How to measure ketone levels to stay in the metabolic state.-Be challenged to give intermittent fasting a try to see results in as little as 5 days.-And much more...You Will Have a Head Start with The Best Low Carb, High Fat Diet That is A Good Fit for You!It is time for a fresh start, a time to end the pain and frustration of not looking your best. You don't need to go under the knife or even take medicines to see the body you truly desire.You owe it to yourself to lose the fat you have always wanted to lose. Get your copy today! and get started tomorrow.Also you will have a chance to get our 21-Day Keto Challenge absolutely free.