Beyond the Mirror - Richard J. Kaspar - Bog

The journey toward self-acceptance is one of the most profound and
transformative paths an individual can take. In "Beyond the Mirror," the
author explores the delicate balance between embracing self and the
challenges that emerge in the context of social pressures, personal
experiences, and internal expectations. From the psychological roots of
self-judgment to practical techniques for cultivating a healthy
relationship with oneself, this book offers an enlightening guide for
anyone who wishes to live with greater authenticity, compassion and
serenity