Aldersgrupper og generationer

Adolescent life can resemble an exhilarating roller coaster ride, with no way of knowing when the next surprising curve or twist will occur Are you concerned about your teenager's emotional well-being? Are anxiety and negative emotions making their life a constant struggle? If you're looking for a lifeline to help your teen thrive in the face of these challenges, look no further! Our "DBT Skills Workbook for Teens with Anxiety and Negative Emotions" is the transformational resource you've been searching for. In today's fast-paced, high-pressure world, it's no surprise that many teens are grappling with anxiety and negative emotions. However, with the right guidance and support, they can learn to not just survive but thrive! This workbook is more than just a book; it's a comprehensive, life-changing toolkit designed to help teens navigate their emotional landscape with resilience and strength. Here's what makes this workbook stand out: Evidence-Based Strategies: Developed by a team of expert psychologists and therapists, this workbook is based on Dialectical Behavior Therapy (DBT), a proven and highly effective therapeutic approach. It's tailored specifically for teens, making it relatable and easy to implement. Life-Long Skills: The skills taught in this workbook aren't just short-term fixes. They're life skills that will benefit your teen for years to come, helping them build a foundation for lasting emotional well-being. Support for Parents: We understand that navigating your teen's emotional journey can be challenging for you as a parent. That's why this workbook also provides guidance for parents, so you can better support your teen on their path to emotional well-being. Engaging and Interactive: This workbook is not a passive read - it's a hands-on experience. Teens will actively engage with the material, making it a personal journey towards growth and self-discovery. Results You Can See: When your teen commits to working through this workbook, you'll notice positive changes in their emotional well-being, resilience, and overall happiness. Bonus: The paperback version of this workbook contains a 62-day schedule planner and to-do list that will help your teen keep track of their time and daily activities, hence helping them develop a better time management character.

Et egern falder ned.Klonk!Er det dødt?Hvad gør man?Alvin ved det!Han ringer 1812.Lix: 6Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk

En maskine er en ting, som menneskerskaber for at gøre arbejdet lettere oghurtigere. Der findes mange ord, hvor ordetmaskine indgår. Det er blandt andet isy-maskine, grave-maskine, vaske-maskineog popcorn-maskine.I bogen kan du læse om nogle af de vildestemaskiner, som mennesker har skabt.Lix: 22Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk

Ein Fallschirm sorgt dafür,dass etwas langsam auf die Erde sinkt.Das kann eine Sache oder eine Person sein.Lies mehr über Fallschirme in diesem Buch.Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk.

Et geni er en person, der gør fantastiske ting.Genier laver kunst, gør store opfindelsereller får ideer,som verden aldrig før har set.Læs mere om genier i denne bog.Lix: 22Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk.

Hunden er menneskets bedste ven.Mennesker har i tusinder af århaft hunde som kæledyr.De har også været brugt til jagtog til at holde vagt.Der er 360 hunderacer i verden.I Danmark er der 800.000-850.000 hunde.Læs om det og meget mere i denne bog.Lix: 29Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk

Maori. Inuitter. Samer. Indfødte amerikanere. Fællesfor dem alle er, at de er en del af deres lands oprindelige folk. Detvil sige, at deres folk boede i et land, før det blev en koloni.Der er cirka 370 millioner oprindelige folk i verden. Dette erbogen om oprindelige folk. Her kan du læse om mange forskelligeoprindelige folk. Du bliver klogere på, hvordan de lever, og også på,hvor dårligt de er blevet behandlet.Lix: 29Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk.

A parachute makes surethat a person or objectslowly floats towards the groundfrom very high up.Read about parachutes in this book.Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk.

Colosseum er et gammelt amfiteater.Det ligger i Rom, som er hovedstad i Italien.I Colosseum blev der i gamle dagevist kampe på liv og død.Læs om det og meget mere i denne bog.Lettal: 26Lix: 16Der findes frit tilgængelige opgaver til bogen på www.turbine-undervisning.dk

Opdag efterårets skønhed sammen med Børnebanden.Du kan samle blade I din kurv og lede efter svampeEller vil du hellere hoppe i store vandpytter?En lærerig og sjov opdagelsesbog om efterårssæsonen.For børn fra 12 mor. og op med fokus på verden omkring barnet.

De ni dyr i denne bog er alle dygtige til at klatre.Stejle vægge eller høje træer skræmmer dem ikke.Læs om den amerikanske sortbjørns evner til at klatre, den brune katteøjesnog, det røde egern, alpestenbukken, huskatten, den hvidkindede gibbon, spætmejsen, vaskebjørnen og tokaygekkoen.Mød dyreverdenens dygtigste klatrere i denne smukt illustrerede fagbog til børn fra 5 år og op.

Supporting kids with challenging behaviours can be difficult - but change the narrative, and you may be surprised.Most children will behave in challenging ways at some point, but persistent and difficult-to-deal-with behaviours can have a negative impact on relationships and learning.For educators, health professionals and caregivers who find traditional methods of behaviour management ineffective, Challenging The Story offers a fresh perspective and actionable strategies for positive change.Read this book to:¿ Approach challenging behaviours with curiosity and compassion¿ Apply innovative, proven strategies to encourage positive behaviour while treating kids with respect and kindness¿ Build strong bonds with children and create an environment of trust and mutual respect¿ Improve your skills in dealing with difficult behaviours in a variety of scenarios¿ Guide children towards significant, lasting change and a new, more positive narrative for a brighter future

Channel your inner Fabulosity and live a bigger, more dynamic, and purposeful midlife-break free from toxic societal messages that seek to color your path in boring beige!You hit midlife and suddenly, the world seems to be telling you that there is no longer any reason to feel excited, curious, and fabulous.You've been fed so many messages throughout your life that the words sexy, powerful, and dynamic only apply to people in their 20s and 30s.You are the very same incredible, vivacious, curious person you always were, but it seems that society is seeking to drown out your voice through negativity and biases.In the eyes of negative people, you've achieved all you can and there are no new goals to pursue-except they've got it all wrong.Right now, you know you are more courageous, authentic, and confident than you have ever been.You have finally discovered that you don't need to please everyone else-that doing what feels right is the greatest gift you can give yourself and others.Seeing midlife as a gift begins by making a decision and turning Fabulosity-living your most fabulous life-into a habit.It continues by approaching life intuitively and joyfully, so that authentic freedom can be the wind that propels you forward.Consider this book a "best friend" that shares a life philosophy you can embrace every day, to live your fullest and best life. Within its pages, you will find:The Fabuli Archetype - how she feels, what she does, and what she thinksThe powerful effect of using assertive, optimistic, and bold language on yourself and othersWhen you choose fabulous, fabulous chooses you - how to see life as a continual adventure and make bold, experimental, novel decisionsHow looking, feeling, and doing fabulous are all interconnected - and why they all foster your well-being and that of everyone else around you!Why reinventing yourself over and over again is a key way to have a continual purpose-and to avoid the pain of "empty nest syndrome"How people who live full, creative, authentic lives can inspire you to follow suit in your own personal wayWhy positive self-image beats plastic surgery every timeHow to find the patterns that will help you discover who you are and the things you are truly passionate about12 questions to discover the Queen you want to be next - you can wear various crowns throughout your lifetime!Why you should embrace your good, bad, and ugly sides-literally!11 common fears - and why there is no room for them in the fabosphereAnd so much more.Being fabulous isn't about having to be, do, or think what doesn't feel right.Nor does it involve fake positivity, perfection, or materialism.It's about discovering and celebrating the authentic you by daring to go where no woman has ever been before.If you're ready to break free from expectations-everyone else's as well as your own-and embrace the Queen within, then scroll upwards and click "Add to Cart" right now!

Musen er helt utrolig nysgerrig.Han vil gerne se nærmere på alle mulige ting...især sine venners sutter.Og dem har de en del af!Hvad kan man mon bruge sådan nogle gamle sutter til?En sød og sjov bog om at sige farvel til sin sut sammen med musen.Med flapper, der kan løftes, så man kan tælle, hvor mange sutter de forskellige dyr har.

Carl vil gerne ud og udforske verden omkring sig med alle sine sanser. Men hans indtræden i verden bliver en tumultagtig og uforglemmelig oplevelse; for når man er lille og endnu ikke er i stand til at forstå eller bruge de voksnes sprog, kan det være svært at få dem omkring sig til at forstå og samarbejde.En illustreret børnebog som anbefales til forældre og børn, der vil sætte ord på sanser og det at blive født. Bogen er egnet til højtlæsning for børn fra 4-årsalderen og selvlæsning fra 4. klassetrin.

The Future is Emotionally IntelligentFrom two early childhood experts, an essential guidebook that empowers parents to help their little ones navigate their big feelings--including tantrums, outbursts, and separation anxiety--while laying the groundwork for a lifetime of emotional intelligence.We're in the midst of a parenting revolution that is radically changing the way we raise our kids. Gone are the days of minimizing emotions: Don't Cry. You're Fine. Don't Make a Scene. As our understanding of developing brains has increased, today's parents are looking for a new way to help their children understand their feelings and learn to process them.Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide. Tiny Humans, Big Emotions provides the tools to tackle every sort of stressful child-rearing situation, including: - What to do when your child throws a tantrum (it's not what you think!)- Helpful scripts to handle any challenging moment like school refusal and bedtime resistance- How to react when your child hits, punches, or bites- Easy tips that help regulate your child's nervous system- How to anticipate and end meltdowns before they even beginDesigned for all humans--tiny and big--this book shows caregivers of children how to handle their children's outbursts while empowering them to recognize and manage difficult feelings like anger, sadness, and shame, along with anxiety. All caregivers will find valuable insights and guidance in this book, especially those caring for children from infancy to age eight. Tiny Humans, Big Emotions equips adults with tools for emotional intelligence so they can respond with intention. This innovative, research-based approach teaches children self-regulation and empathy, even as it strengthens the parent-child relationship, setting the groundwork for a lifetime of emotional resilience and wellbeing. This book is an essential, empathetic guide that will teach parents to notice their own habits and hold space for their tiny human's big emotions.

Thomas Delaney, Kylian Mbappé og Pernille Harder – med bogpakken, Fan af fodbold, lærer læseren alt om de største fodboldstjerner og klubber fra både Danmark og resten af verden. Bøgerne i pakken er alle fra serien, Jeg læser / Fakta 3, og er derfor oplagt indhold i bogkasserne til frilæsning, læsebånd og anden læsetræning i 1.-3. klasse.Til alle bøger er der gratis elevopgaver på nettet. Bogpakken indeholder følgende titler: -Thomas Delaney-Mohamed Salah-Mbappé-Manchester City-Landsholdet-Landstræner-Lewandowski-Simon Kjær-Virgil van Dijk-Pernille Harder-Harry Kane-Robert Skov-Champions League-Superliga-Martin Braithwaite-F.C. Midtjylland-Bayern München-Manchester United-Pierre Emile Højbjerg-EM-helte-El Clasico-Arsenal-Premier League-Rivaler-Verdensmestre-Sadio Mané-Brøndby-Messi-Kvindelandsholdet-Erling Haaland

Har du hørt om det gamle Egypten eller middelalderen, men er du ikke helt sikker på, hvad der kom først? Vil du gerne vide noget om, hvordan mennesker i stenalderen fandt deres føde? Eller spekulerer du på, hvad den industrielle revolution helt præcis er? I denne bog kan du finde svar på disse spørgsmål og mange flere. Du får også en stor folde-ud-side og en lille quiz, så du kan blive en rigtig ekspert.En informativ billedbog om de store historiske perioder i Europas historie for børn fra 5 år og op.

Updated in 2023.GOLD AWARD WINNER at the Midwest Book Awards in Family & ParentingAll aboard, parents!It's time to see your child off on the voyage of a lifetime: the first year of college. The college transition is filled with mixed emotions and is a time of tremendous change for both students and parents. As move-in day approaches, important questions lurk beneath the surface:What can I do now to help equip my student for success?What skills and tools should I teach my child to help them prepare to launch?How will I survive back on shore when I send my student out to sea?Here is your survival guide! Out to Sea: A Parents' Survival Guide to the Freshman Voyage will help you navigate the emotional and practical aspects of the freshman year. This easy-to-read, informative guidebook is swimming with helpful tips, organized checklists, and real-world advice from parents and experts alike.Out to Sea will keep your sanity afloat and ensure smoother sailing for you and your student as you embark on this grand voyage. Anchors aweigh!You'll learn all about:What to pack-with handy checklistsStaying connectedCommunicating and healthy boundariesMentorship parentingMoney mattersOrientationAcademic expectationsAlcohol and substance useMental and physical healthRoommate relationsCampus crime and safetyWhat to expect when your student comes homeAnd so much more!

"Do you remember the time Lorna tried to make ground beef with her car?" For almost forty years, Lorna Stuber's high school classmates have teased her mercilessly about the time she crashed her car into a steer, leaving the car with tufts of bovine hair stuck in cracks in the hood. The car has since been known as "Lorna's Cowfur Mobile". Filled with relatable yet unique stories of sibling rivalry, community, and coming-of-age lessons, Nut Bags and Num-Nums tells the story of a girl growing up on a Canadian cattle ranch in the 1970s and 1980s. With a mix of humour and poignancy, the author enlightens readers on how to dispatch a gopher, gut a chicken, and clean and cook prairie oysters. The book also pays homage to teachers and to Alberta's farmers and ranchers."I've lived in in the jungles of Peru and the suburbs of Tokyo. I've been to Easter Island, Australia, Egypt, the Caribbean, and Europe. But regardless of where I travel, no matter where I live, my feet are grounded in Canadian soil under the expansive Alberta sky. I value the rural lifestyle and the people I've known since childhood who still shape the person I continue to become."

Discover the realities of Victorian England that informed the famous Dickens characters.

Der Graue Star (Katarakt), die meist altersgetrübte Linse, kann durch eine ambulante Operation bei den meisten Patienten erfolgreich behandelt werden. Ursachen und Therapie der Erkrankung werden in diesem Buch anschaulich und gut verständlich beschrieben. Die Operation zum Austausch der getrübten Linse gegen eine moderne Intraokularlinse (IOL) ist der häufigste Eingriff am Auge hierzulande. Sowohl das Standard-Verfahren, die Phakoemulsifikation, als auch die Operation mit dem Laser sind sicher und präzise. Dieser Ratgeber informiert verständlich und umfassend zur Behandlung der Volkskrankheit Grauer Star und und nimmt die Angst vor der Operation.Patientenratgeber, Entscheidungshilfe und Grundlage für das Arztgespräch.

Ved du, hvad en KLUNS er?De er så små, at du nok har overset dem. De er verdens første genbrugere, altid travlt optagede af at skabe morgendagens skatte af gårsdagens skrald. Kom med og mød Pip, Rumle, Strit, Admiral Affald, Admiralinden og alle de andre klunser på Skraldøen, hvis motto er: ”I dag skrald – i morgen skat”. Klunserne kan nemlig skabe noget nyttigt ud af hvad som helst, hvilket er meget praktisk, når man er så lille som Tommelise (eller Mary Nortons ‘Lånerne’) og bor på en flydende ø i havet. Men snart kan øen ikke navigere mere på grund af bjerget af plastikflasker, som ‘De langbenede’ er årsag til, så en spektakulær redningsaktion må iværksættes!Gennemillustreret op- eller selvlæsningsbog for børn, tilrettelagt med god luft og læsevenlig skrift, så den er lettilgængelig for nye eller tøvende læsere.Mor-datter duoen Sally Gardner og Lydia Corry er passionerede omkring genbrug. Sally er Costa- og Carnegie-vindende forfatter og Lydia debuterede med den illustrerede gavebog Eight Princesses and a Magic Mirror, af The Guardian udnævnt til Best Book 2019.

There are certain things you cannot protect your child from, like feeling stressed or anxious.As they prepare to enter adolescence, they will come across new challenges that demand resilience and effective emotional regulation.It is tempting to try to put out fires on your child's behalf, but what good will that do in the long run?At some stage, they will be required to solve personal, social, and academic problems on their own and build the mental muscle to withstand difficulty.Mindful Emotions Workbook is a self-therapy guide for children that introduces them to cognitive behavioral therapy skills. The workbook includes 33 exercises, spread across 8 chapters, and covers the following themes:Learning cognitive reframing and restructuring skills by playing the role of detective and challenging, instead of accepting negative thoughtsExpanding your emotional vocabulary by memorizing a range of primary and secondary emotions and learning how to communicate your feelings effectivelyPracticing the art of empathy by making positive assumptions, validating others, and improving your listening skillsPracticing the power of pause and turning to age-appropriate relaxation techniques to self-sootheYour child will also be introduced to a young girl named Dani, a fictional character who is currently in middle school and learning how to use CBT to deal with school pressure, friendship conflict, and personal vices.They, like Dani, will gain the confidence to confront life's challenges head-on, equipped with the necessary psychotherapeutic skills to reduce stress, manage anxiety, and enhance positive moods!Give your child a head start in adolescence by exposing them to important life skills early on. Get your copy of Mindful Emotions Workbook right away! Just scroll up and click "Buy Now!"