Psykologi: følelser

EMDR (Eye Movement Desensitization and Reprocessing) ist eine innovative Psychotherapiemethode, mit der die Folgen von Traumatisierungen effizient und nachhaltig behandelt werden können. Auch Symptome, die man auf den ersten Blick nicht mit einer Traumatisierung in Verbindung bringen würde, z.B. Depressionen, Ängste oder Essstörungen können durch EMDR auf ganz neue Art verstanden und behandelt werden.Aber wie kann es sein, dass sich schwerwiegende Symptome durch Augenbewegungen verbessern oder sogar verschwinden? Seit Jahren gibt es viel Forschung dazu und inzwischen konnte ein gutes Verständnis der dahinter liegenden Wirkmechanismen entwickelt werden. In diesem informativen Buch werden die aktuellen Forschungsergebnisse zusammengetragen und so erklärt, dass klar wird, für wen diese Therapiemethode sinnvoll ist und für wen vielleicht auch nicht.

For all of the tremendous advances in medicine and treatment the world has seen in the modern era, the human body's ability to heal itself remains a (literally) vital and often overlooked facet of healthcare.Through the use of emotional design, aimed at transforming healthcare environments, such as waiting rooms, in such a way as to boost the emotional wellbeing of patients, and thus their general attitudes, including in regard to their own healing processes, medical institutions can improve outcomes for the people they treat while simultaneously lowering overall costs.Design, as an inherently transdisciplinary, problem-solving activity, is well-suited to this task. And when combined with a field of study such as neuroscience, which can literally map out the perceptions that lead to the experience of particular emotions, healthcare environments can be transformed into spaces (through such innovations as Kansei engineering) that then subsequently transform the people who rely on them the most, leading to more efficiency and less red ink.

A workbook that will allow you to learn and explore the stages of grief.

"Emotional Intelligence 2.0" is a comprehensive guide to developing and enhancing one's emotional intelligence skills. The book offers practical strategies and techniques for understanding and managing emotions, improving communication, and building stronger relationships. With a focus on practicality, the book provides readers with tools they can use in their daily lives to increase their emotional intelligence and achieve greater success.¿ Learn how to recognize and manage your own emotions effectively ¿ Develop your ability to empathize with others and understand their perspectives ¿ Improve your communication skills to build stronger relationships ¿ Discover how to use emotional intelligence to achieve your personal and professional goals ¿ Learn practical strategies for managing stress and staying resilient in challenging situationsAnd Much More!...Whether you are looking to improve your performance at work, build stronger relationships with loved ones, or simply enhance your overall well-being, "Emotional Intelligence 2.0" is an invaluable resource for anyone looking to develop their emotional intelligence skills. So, get this book right now by clicking the "Buy NOW" button!!!

In this powerful, unforgettable memoir, Mark L. O'Brien examines the profound consequences of the moment that forever changed his life and cut short the life of the woman he loved. Mark L. O'Brien has lived through a tragedy and made something beautiful of it. He has gathered the pieces of his shattered life, and from them built this unforgettable book. Not only will this story of transformation move you; it will challenge your most basic assumptions about guilt, grief, mercy, and justice. Not to be missed. -- Darin Strauss, National Book Critics Circle Award recipient and multi-award winning author of Half a Life. The morning after a birthday party she threw for him, O'Brien woke up in the hospital to learn that his girlfriend was dead, and he might be going to prison for causing the car crash that killed her. With piercing insight and stark prose, Mark L. O'Brien leads readers on a deeply personal, intimate, and emotional journey-grappling with loss, regret, and his fragmented memories of the night of the crash, questioning a new relationship fraught with immense shame and colored by his continued attachment to his lost love, and wondering whether the forgiveness of his girlfriend's family and questions about his guilt would keep him out of prison. Along the way, he delivers an unflinching exploration of grief, mercy, and the fractured path from loss to meaning. The result is a staggering and inspiring tour de force. As seen in The Washington Post and on Jada Pinkett Smith's Emmy award-winning Red Table Talk, Mark L. O'Brien's story will inspire readers with its powerful message of hope and its heart-wrenching illustration of the human capacity to discover seeds of meaning in even the most painful experiences. This story is all about love, regret, pain, grace, mercy, consequence, mental health, dysfunction, justice, and opportunity. He also educates about the inequities of the criminal legal system. -- Roberta "Toni" Meyers Douglas, Vice President of State Strategy and Reentry, Legal Action Center. Praise for Crashing Mark L. O'Brien's powerful memoir, Crashing, takes readers on a heartbreaking journey through his pain and anguish as he comes to terms with his role in his girlfriend's death. It's a powerful reminder of the human spirit's capacity to choose redemption, and also an excellent primer on how substance use and addiction needs to be treated--with scientific evidence and compassion. -- Leana Wen, MD, CNN Medical Analyst and author, Lifelines. When [Mark] first shared his story with me, I was aghast. I was obviously shocked by the details of the moment that changed Mark's life forever, but I was equally shocked by Mark's transparency and authenticity, which is on full display in this book. Crashing is not only a book about tragedy and heartbreak, but it's also about love, forgiveness, and hope. Mark's courageous memoir is a true illustration of growth after trauma. -- Devon Still, MBA, MAPP former NFL player, founder of the Still Strong Foundation, and author, Still in the Game.

"Empower Your Mornings" is a book that helps readers develop a morning routine that sets them up for daily success. It covers the benefits of starting the day with intention, including increased productivity, better health, and a sense of accomplishment. The book offers practical tips and strategies for creating a personalized routine that fits each reader's unique needs and goals.In this book, you'll discover how to:Develop a personalized routine that sets you up for success every day.Start the day with intention, including increased productivity, better health, and a sense of accomplishment.Practical tips and strategies for creating a morning routine that works for your unique needs and goalsSet an alarm that works for you while identifying the most important tasks to tackle first thing in the morningImprove your productivity at work and boost your energy levels to help you succeed at home and workThrough expert advice and real-life stories, "Empower Your Mornings" guides readers through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone. Whether you're looking to improve your productivity at work, boost your energy levels, or start your day off on the right foot, "Empower Your Mornings" has the tools and techniques you need to succeed.

This book focuses on the emotional experience of imprisonment. In no uncertain terms: prisons seethe with emotions and feelings. Based on two empirically rigorous studies, this book analyses how prisoners attempt to adapt and control their emotions. It begins with an account of male and female prisoners held in medium-security prisons and then moves to the particular case of emotions in solitary confinement. There has been a turn towards emotions in criminology but this is the first book to centralize the subject of prisoner emotions in a detailed manner. The ethnographic study of feelings has much to contribute to broader debates about survival in prison and pathways to desistence. Most importantly, it emphasizes that 'full-blooded' depictions of prisoners belong at the heart of academic inquiry.

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abused by the person who claims they love you. Nova Gibson has helped thousands of people in their struggle to understand, extricate themselves and heal from toxic relationships and narcissistic abuse. Drawing on the expertise gained from a decade of working with clients and her global online community, Nova offers comfort, knowledge and powerful strategies to help you identify, navigate and survive this extremely covert, confusing - and dangerous - form of abuse. In this life-changing book, Nova brings unparalleled insight into the lived experience of victims and helps identify the behaviours of narcissistic abusers, such as coercive control and gaslighting, pathological lying, the love bomb-devalue-discard cycle, hoovering, smear campaigns and many, many more. She also helps you understand covert and overt narcissism, and explores in depth the concept of trauma bonding, which creates a powerful connection with your abuser and explains why and how you're compelled to stay, even when the abuse is impossible to ignore. In this deeply compassionate book, Nova offers hope, support and concise, practical strategies to break the toxic cycle, extricate and protect yourself ... and most importantly, heal.

Published to acclaim in the UK, an authoritative, revelatory new history of the Holocaust that "shatters many myths about the Nazis' genocide" (Sunday Times), from one of the leading scholars of his generation."A stunning, original, concise analysis. ... Masterful." --Wendy Lower, author of Hitler's FuriesThe Holocaust is much discussed, much memorialized, and much portrayed. But there are major aspects of its history that have been overlooked.Spanning the entirety of the Holocaust, this sweeping history deepens our understanding. Dan Stone--Director of the Holocaust Research Institute at Royal Holloway, University of London--reveals how the idea of "industrial murder" is incomplete: many were killed where they lived in the most brutal of ways. He outlines the depth of collaboration across Europe, arguing persuasively that we need to stop thinking of the Holocaust as an exclusively German project. He also considers the nature of trauma the Holocaust engendered, and why Jewish suffering has yet to be fully reckoned with. And he makes clear that the kernel to understanding Nazi thinking and action is genocidal ideology, providing a deep analysis of its origins.Drawing on decades of research, The Holocaust: An Unfinished History upends much of what we think we know about the Holocaust. Stone draws on Nazi documents, but also on diaries, post-war testimonies, and even fiction, urging that, in our age of increasing nationalism and xenophobia, it is vital that we understand the true history of the Holocaust.

Looking to ignite your inner spark and unlock your full potential? Look no further than "The Spark Within: A Beginner's Guide to Positive Psychology." In this transformative book, renowned positive psychologist Steve Achor shares his expert insights and practical tips for cultivating a positive mindset and leading a more fulfilling life.Drawing on the latest research in psychology and neuroscience, "The Spark Within" offers a comprehensive introduction to the principles of positive psychology, including gratitude, mindfulness, resilience, and self-compassion. Through relatable anecdotes and engaging exercises, Achor shows readers how to reframe negative thinking, build healthy habits, and tap into their inner strengths to overcome challenges and achieve their goals.Within these pages, you will discover:¿ Identify and Reframe Negative Thoughts and Self-talk¿ Build Resilience and Bounce Back from Setbacks¿ Develop Healthy Habits for Lasting Happiness and Success¿ Cultivate Meaningful Relationships and Enhance Social Support¿ Tap into Your Inner Strengths and Achieve Your GoalsAND MUCH MORE! Whether you're struggling with stress, anxiety, or just looking to enhance your overall well-being, "The Spark Within" offers a wealth of practical tools and strategies to help you harness the power of positive psychology and live your best life. So why wait? Order your copy of "The Spark Within" today and start unlocking your inner spark!Don't waste another minute, scroll up and hit "BUY NOW" to get started today!

Ti sei mai chiesto cosa c'è dietro il cofano di un pick-up di successo? Cosa succede quando impari così tante tecniche, ma in realtà vuoi essere te stesso. Perché tutti possono coprirsi, ma è davvero questo il punto? È possibile essere se stessi e avere ancora successo? Sì, è possibile. Dietro il vero successo con le donne non ci sono tecniche, ma principi. Principi profondi che saranno trattati in questo libro. E se vivi secondo questi principi, avrai successo qualunque cosa tu sia.Il libro "La Via del Pickup Artist" nasce due anni dopo la pubblicazione del mio primo libro "L'arte di avere successo con le donne". Guardando indietro nel tempo, ho scoperto che ci sono alcune cose che potrebbero essere aggiunte per coprire l'intero quadro. Sono molto spesso sottili ed è difficile indovinarli, anche se sono sempre davanti a te. Uno deve dedicare anni della sua vita a frequentare e incontrare donne per toccarle. Ma con questo libro, ti do tutto già pronto. Questo è un aggiornamento rispetto a ciò che hai imparato finora, un nuovo livello nel Gioco. Quando studi i diversi metodi per rimorchiare le ragazze, sei bombardato da informazioni contrastanti da tutte le parti. Tutti hanno qualcosa di nuovo da insegnarti. A volte ti chiedi da dove cominciare, ti senti confuso. Allora questo libro fa per te. Con esso finiscono le contraddizioni, perché ti insegnerà a vedere le cose in profondità. Perché le tecniche sono sempre superficiali e contraddittorie, ma i principi sono eterni.Il libro "La Via del Pickup Artist" contiene cose utili per tutti: tecniche, materiale divertente e persino consigli per un buon gioco online. Tutto ciò è supportato da molti rapporti e storie sul campo. Tuttavia, consiglio di leggere prima "L'arte di avere successo con le donne", dove le cose sono spiegate meglio per i principianti, perché questo libro è una specie di sequel. Questo libro ha lo scopo di guidarti e ispirarti verso ciò che stai per percorrere. Sei pronto a intraprendere la strada del pickup artist? Allora è di fronte a te. Il libro "La Via del Pickup Artist" è stato originariamente pubblicato in bulgaro e ha avuto un enorme successo. Recentemente è stato tradotto in italiano per raggiungere più persone in tutto il mondo.Puoi vedere le recensioni sul libro in bulgaro qui - https://pickup-project.net/forum/index.php?topic=6214.0Investi in te stesso e nella tua vita amorosa oggi con "La Via del Pickup Artist".

This journal continues from the Words of F*cking Wisdom A Journal for the Spirited Soul book. It is also a sometimes serious, sometimes humorous, self-help prompt journal with powerful b*dass language. As was said before, getting in touch and knowing your inner and outer obstacles are not always easy. Those obstacles are usually related to the emotions and thoughts we have inside about outside people or situations. These emotions and thoughts either help or hinder us. They can make us feel good, laugh, or even make us cry. This journal's goal is to take a powerful and lighthearted look at oneself and the inner relationships we have with the outer ones we interact with in the world everyday. It's not only about what has happened, but what can happen. It's all about getting to know yourself, new wisdom, and change.One way to get in touch with those inner perspectives is by journaling. And this journal with "words of f*cking wisdom" and related prompts was also developed to help you do just that. It's not about weakness. It's not about getting even. It's more about understanding the nitty gritty of life experiences that interfere with your well-being and clog up your spirit, soul, and overall happiness. It's ultimately about taking one's life and power back and living a life freer of the f*cking bullsh*t that we all too often come across in our lives. And this journalistic and soulful journey continues to help you think about these things and creating a more rewarding and happier life that is within you. Cheers and namaste!

"A program proven to heal our relationship with food and our bodies.Anyone who struggles with overeating knows what it's like to feel out of control and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer's deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating. The step-by-step program focuses on the power of awareness; there is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than to fight cravings, and to adopt an attitude of self-kindness rather than self-judgment."--

"The Science of Happiness: Unlocking the Secrets to Joy" is a comprehensive guide to achieving greater levels of happiness and well-being in life. Drawing on the latest research in neuroscience, psychology, and social science, this book offers practical insights and strategies for cultivating happiness in all areas of life.From the importance of positive thinking and gratitude to the role of relationships and community service, this book covers a wide range of topics related to happiness and well-being. Readers will learn how to create a more fulfilling and joyful existence by prioritizing practices and habits that promote self-awareness, self-discovery, and mindfulness.Whether you are looking to boost your mental and emotional well-being, improve your relationships, or find greater purpose and meaning in life, this book provides the tools and guidance you need to achieve your goals. With clear and concise language, engaging examples, and actionable advice, "The Science of Happiness" is an essential resource for anyone seeking greater happiness and fulfillment in life.

Stehen Sie oft vor Menschen, von denen Sie nicht genau wissen, ob sie die Wahrheit sagen? Hätten Sie gerne die Fähigkeit, alle Körpersignale, selbst die unmerklichsten, wahrzunehmen, um zu erkennen, ob Ihr Gesprächspartner Sie anlügt?Sicherlich sind Sie schon mindestens einmal in Ihrem Leben von jemandem, den Sie blind zu kennen glaubten, in den Rücken gestochen worden?Wie viel Wut, Groll und Enttäuschung haben Sie in diesem Moment empfunden? Eine ganze Menge, oder?Leider können Sie nichts dagegen tun, denn 78 % der Menschen lügen von Natur aus. Das Einzige, was Sie tun müssen, ist zu lernen, zu verstehen, wer Sie anlügt, damit Sie nicht getäuscht werden.Dank dieses Buches werden Sie genau die gleichen Techniken entdecken, die der Geheimdienst bei Verhören einsetzt, um jede Person zu analysieren, ihre Gedanken zu lesen und zu verstehen, ob sie lügt oder nicht.Im Einzelnen werden Sie verstehen:- Wie man Mikroausdrücke entschlüsselt und die Verhaltenspsychologie versteht, um jede Persönlichkeit zu erkennen.- Was sind die fünf verräterischen Anzeichen dafür, dass Sie jemand anlügt?- Was die verschiedenen Persönlichkeitstypen sind. Sie erfahren, wie Sie diese am besten erkennen können.- Welche mentalen Übungen Sie anwenden können, um Menschen zu analysieren. Sie finden eine praktische Übung, die Sie selbst durchführen können.Egal, ob Sie ein Experte auf dem Gebiet sind oder zum ersten Mal von diesem Thema hören, das Buch wurde so konzipiert und entwickelt, dass es ohne großen Aufwand für jeden geeignet ist.Jetzt sind Sie dran.Kaufen Sie Ihr Exemplar jetzt!

A creative lifestyle is not a luxury, but a necessary elixir of life. Only with creativity can we overcome despair, hatred and violence, in the world and in ourselves. Using selected examples of exceptionally creative people, Rainer M. Holm-Hadulla encourages us to unleash our own creative and social potential.Readers become acquainted with Madonna and Amy Winehouse, John Lennon, Jim Morrison, and Mick Jagger. Before wandering through their lives and work in the interplay of constructive and destructive forces, they encounter the "Big Five of Creativity": talent, ability, motivation, resilience, favorable environments. The author has theoretically researched their interaction over decades, tested them in practice and drawn the conclusion: The creative transformation of human destructiveness is our chance to lead a fulfilled life in social responsibility.

This book is a collection of chapters addressing numerous features of motivation and success. It includes five chapters divided into two sections: "The Lens of Motivation" and "The Lens of Success". The book demonstrates how motivation can breed success with chapters on entrepreneurship, innovation, socio-culturalism and more.

You can't seem to get over the breakup. You feel stuck in cycles of rumination and pain. This revelatory guide provides brand-new therapeutic tools to revolutionize the way we overcome loss, and seek and welcome love, within and outside of ourselves.We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth's help, those patterns end forever.In these pages, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak Hotel--a therapy retreat providing intensive care to the heartbroken. Bursting with compassion, humor, sass, and courage, this book will take you into the actual exercises conducted at the retreat. It will teach you how to: face your deepest hurt without shame or judgmentask for help and lean on the collectivebe kind and forgiving to yourselfturn your heartbreak into an abundance of love and pride.Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you Finding Your Self at The Heartbreak Hotel.

Oh, mourning, grief, loss. Somebody died. A self therapy way to get more serene with that

This timely volume provides an up-to-date exploration of the affective profiles model, a person-centered means of understanding the affective system. It presents the etiology underpinning the affective system and compares the model with other existing personality models, such as the Big Five Model, and the Cloninger¿s Biopsychosocial Model. Most important, it examines the affective profiles model in relation to well-being, which includes life satisfaction, as well as psycho-logical health. As such, it illuminates the problems of depression, anxiety, and sleep disorders. Based on a wealth of longitudinal, cross-cultural and intervention studies, this book offers a critical view of the affective profiles model that will enrich both further research and clinical practice.

Wie oft haben Sie sich schon Sorgen gemacht, etwas Falsches zu sagen, weil Sie ein sehr emotionaler Mensch sind? Würden Sie gerne Ihre Emotionen beherrschen, können es aber nicht?Lassen Sie uns mit einer absoluten Wahrheit beginnen: Emotionale Intelligenz ist eine der am meisten unterschätzten Qualitäten unserer Zeit. Die Welt um uns herum scheint nur logisch-deduktive Intelligenz zu berücksichtigen... dabei sind wir emotionale Wesen!Jeden Tag erleben wir eine Vielzahl von Gefühlen - Ärger, Freude, Frustration, Sehnsucht - und unser emotionaler Zustand beeinflusst unsere Entscheidungen und unser Umfeld.Und dank dieses Buches werden Sie lernen, wie Sie durch diesen Sturm navigieren und die Gewässer beruhigen können!Was werden Sie in diesem Buch finden?- Was genau emotionale Intelligenz ist und wie Sie sie zu Ihren Gunsten einsetzen können.- Wie Sie Ihren Ärger in kritischen Momenten in den Griff bekommen.- Wie Sie mehr Selbstvertrauen haben, indem Sie Gewohnheiten aufgeben, die Ihr Selbstwertgefühl zerstören- 5 Wege zur Verbesserung des Selbstbewusstseins. Sie lernen, was die Vorteile der Selbsterkenntnis sind.- Wie Sie Ihre emotionale Intelligenz steigern und Ihre Emotionen beherrschenJetzt haben Sie die Wahl.Sie können sich weiterhin frustriert fühlen, weil Sie Ihre Emotionen nicht in den Griff bekommen, oder Sie können die Dinge selbst in die Hand nehmen und sie ein für alle Mal lösen.Jetzt kaufen!

Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Drawing on years of experience as a renowned Harvard doctor and nationally recognized stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. In her anticipated debut, Dr. Nerurkar offers both a mindset shift about stress and her simple yet powerful five resets--pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.For Dr. Nerurkar, the first step toward a healthier mind and body is overcoming a common misperception about stress: that it's "bad." Stress is actually good for us, she argues, because it is a driving biological force and an adaptive response to life's many demands. We run into problems, however, when our stress is maladaptive and out of tune with the frequency of our lives, manifesting in burnout, fatigue, meltdowns, and depression. To keep stress at healthy levels, Dr. Nerurkar offers her five science-backed resets to help us in our challenging moments: Get Clear on What Matters MostFind Quiet in a Noisy WorldSync Your Brain and Your BodyCome Up for AirBring Your Best Self ForwardLike any good doctor, she prescribes real solutions. Some of her bite-size techniques include adopting the rule of two (because research shows that making more than two large decisions at a time is overwhelming), rejecting the myth of multitasking (it just doesn't work!) and experimenting with her Bookend Method (find a ritual to start and end each workday to create boundaries between your professional life and everything else).With these small, smart adjustments, we can change our relationship with stress, nurture our mental health, and live better every day.

Vous retrouvez-vous souvent face à des personnes dont vous ne savez pas vraiment si elles disent la vérité ? Aimeriez-vous avoir la capacité de capter tous les signaux du corps, même les plus subtils, pour savoir si votre interlocuteur vous ment ?Vous avez probablement fait l'expérience, au moins une fois dans votre vie, d'être poignardé dans le dos par quelqu'un que vous pensiez connaître aveuglément...Combien de colère, de ressentiment et de déception avez-vous ressenti à ce moment-là ? Beaucoup, non ?Malheureusement, il n'y a rien que vous puissiez faire, 78% des gens mentent par nature, la seule chose que vous devez faire est d'apprendre à comprendre qui vous ment afin de ne pas vous faire avoir.Grâce à ce livre, vous découvrirez exactement les mêmes techniques que celles utilisées par les services secrets lors des interrogatoires pour analyser toute personne, lire dans son esprit et comprendre si elle ment ou non.Plus précisément, vous comprendrez :- Comment déchiffrer les micro-expressions et comprendre la psychologie comportementale pour reconnaître chaque personnalité.- Quels sont les 5 signes révélateurs qui indiquent que quelqu'un vous ment.- Quels sont les différents types de personnalité. Vous découvrirez les meilleurs outils à utiliser pour les reconnaître.- Quels exercices mentaux vous pouvez appliquer pour analyser les gens. Vous trouverez un exercice pratique à réaliser par vous-même.Que vous soyez un expert en la matière ou que vous entendiez parler de ce sujet pour la première fois, le livre a été conçu et développé pour convenir à tous sans grand effort.Maintenant, c'est votre tour.Achetez votre copie maintenant !

Wussten Sie, dass es Techniken gibt, mit denen Manipulatoren Menschen beeinflussen, um ihre bösartigen Ziele zu erreichen?In unserer Gesellschaft muss man sich entscheiden, ob man Opfer sein oder reagieren und sich gegen die Manipulatoren, von denen wir umgeben sind und die versuchen, unser Leben zu kontrollieren, wehren will. Lernen Sie, wie Sie sich bewusst vor den Tricks der kleinlichen Manipulation schützen können, sowohl im Beruf als auch im Alltag.Manipulation ist etwas, das wir jeden Tag erleben können, meist ohne es zu wissen. Wie können wir erkennen, ob unser Gegenüber uns manipuliert? Wie können wir uns vor den vielen Manipulationsversuchen schützen?Dieses Buch gibt Ihnen alle Werkzeuge an die Hand, um die dunkle Psychologie von der positiven Psychologie zu unterscheiden, indem es Ihnen Informationen über Kommunikation und den Umgang mit anderen vermittelt und Ihnen anhand einiger praktischer Beispiele die notwendigen Wege zeigt, um sich zu schützen:- Was geistige Manipulation ist- Identifizierung eines Manipulators- Manipulationsstrategien- Gedankenkontrolle- Hypnose- Persuasion- Täuschung- Körpersprache Menschen, die von Manipulatoren umgeben sind, haben oft Mühe, Selbstvertrauen zu finden. Sie haben das Gefühl, dass sie ihnen etwas schuldig sind. Sie kontrollieren ihr Leben, ihre Gefühle und ihr Handeln. Sie sind in der Lage, die Realität zu verzerren und dich das sehen zu lassen, was sie dich sehen lassen wollen: Du fängst an, schlechte Entscheidungen zu treffen, die dein Leben ruinieren und den Manipulator begünstigen. Es ist ein Zustand der psychologischen und emotionalen Sklaverei, den Sie so schnell wie möglich durchbrechen müssen.