Afhængighed og terapi

De fleste af os har en eller anden form for afhængighed – af sukker, tv, arbejde, motion, shopping, bekymringer, mad, cigaretter, alkohol, stoffer eller andet. Vores instinktive reaktion er ofte, at vi forsøger at bekæmpe og kontrollere afhængigheden, men som regel vender den tilbage – eller der udvikles en ny type afhængighed, som det f.eks. er tilfældet med eksrygere, der erstatter deres cigaretter med mad.Mary O'Malley vælger imidlertid en helt anden tilgang: Afhængighed kan betragtes som en skjult gave, en læremester, der kan vise vejen mod større accept og selvforståelse. Ved at holde op med at bekæmpe det, vi gerne vil ændre, og i stedet indtage en nysgerrig, undersøgende og frem for alt medfølende holdning til afhængigheden, bliver det muligt at lytte til denne del af os selv, der forsøger at kommunikere et vigtigt og positivt budskab. AFHÆNGIGHED – DIN SKJULTE GAVE er en indsigtsfuld selvhjælpsbog med mange praktiske øvelser og enkle teknikker, der viser, hvordan man kan finde fred med sin afhængighed og erstatte håbløshed og kamp med glæde og velvære. Mary O'Malley har i mange år arbejdet som terapeut, underviser og foredragsholder. Hun skriver dels ud fra sit professionelle virke og dels fra sine personlige erfaringer med spiseforstyrrelser.

• Føler du, at du har mistet dig selv i dit forhold?• Er din længsel efter kærlighed endt med at blive en ulykkelig kamp?• Savner du svar på, hvorfor du har så svært ved at slippe ham og stå op for dig selv?Når man gør et andet menneske til sin største kilde for kærlighed, stilles man i en sårbar og afhængig position. Følelsesmæssig afhængighed er en pinefuld tilstand, der medfører smerte, stress og afmagt.Jagten efter kærlighed og anerkendelse får dig til at ofre egne grænser og værdier. Som følelsesmæssig afhængig er du desværre ofte et match til personer med narcissistiske træk eller andre dysfunktionelle mønstre.Kvinder der mister sig selv giver dig indblik i hvorfor du ender med at opgive dig selv, og må kæmpe så hårdt for kærligheden. Bogen udstyrer dig med viden, der fortæller dig hvordan du kan slippe ud af dine hjertesorger, ved hjælp af kærligheden til dig selv. Du lærer hvad Selvkærlighed er og får vejledning og øvelser i at tage små, trygge skridt til at genvinde din indre ro, og dit selvværd. Om forfatterenNicole Albæk (f. 1971) Uddannet som Coach og Afhængighedsrådgiver med speciale i at hjælpe kvinder, der lider af ulykkelig kærlighed på grund af følelsesmæssig afhængighed. Hendes personlige rejse har givet hende stor viden og erfaring, samt et dybt ønske om at give sin viden og værktøjer videre til dem, der sidder fast i ødelæggende forhold.

Afhold dig fra at drikke I tredive dage og find ud af hvordan du har det. Annie Grace væbner sine læsere med forskningsbaseret information for at gore noget ved den kulturelle og følelsesmæssige programmering, vi udsættes for i forbindelse med alkohol. Resultatet er en opmærksom fremgangsmåde, som giver læseren kontrollen tilbage og permanent standser trangen. Der er et kapitel viet til hver dag i eksperimentet - der er visdom, testede strategier, og provokerende ny information, som supplerer planen og støtter den trinvise succes, når man opdager, hvad der føles rigtigt.

Over en halv million danskere er vokset op i et alkoholiseret hjem. Er du en af dem?Var dine forældre venner med flasken, kæmper du ganske givet med ensomhed, stress, en følelse af forkerthed, en jagt på anerkendelse eller en frygt for at blive forladt.Ofte er de problemer, voksne børn af alkoholikere kæmper med, oversete, fordi mange udefra set lever et liv med styr på job og familie. Men bag facaden er livet rigtigt svært.I Vores forældre drak guider Camilla Schou dig til at bryde dine mønstre, føle, at du er god nok, og lære dine grænser at kende, så du kan leve uden stress, konflikter og kaos. Bogen hjælper dig trin for trin med øvelser og refleksioner, der gør dig i stand til at skabe kærlige, rolige relationer – også til dig selv.Vores forældre drak har ærlige samtaler med blandt andre psykolog Marie Brixtofte, DJ Jean Von Baden og skuespiller Ditte Hansen, der alle har skullet overvinde en svær barndom med alkohol. I alt for­tæller mere end 40 voksne børn af alkoholikere om barndommens barske oplevelser – om at leve med dem og gøre sig fri af dem.

Vi er alle sårbare over for afhængighed. Det kan være en næsten tvangslignende drift efter at tjekke mobilen eller at overspise, at ryge, at drikke eller noget helt andet, men driften er kendetegnet ved ukontrollable gentagelser.– Hvorfor er de dårlige vaner så svære at overvinde?– Hvordan overkommer vi trangen til det, vi ved, er usundt for os?Denne bog giver banebrydende svar på de vigtigste spørgsmål om afhængighed.– Den viser, hvordan vi kan sætte fingeren på de processer, som stimulerer afhængighed, og derved slippe fri af dem.– Den beskriver de mekanismer, som ligger bag vanetænkning og dannelsen af afhængighed, og hvordan mindfulness kan bryde med disse mekanismer.– Den peger via konkrete patientforløb, egne erfaringer med mindfulness og videnskabelige fakta på en vej væk fra trang og stress – en vej mod et rigere liv.

Psykedeliske stoffer udbredes med hastig fart i Danmark, hvor stadig flere prøver f.eks. MDMA eller psykedeliske svampe i terapeutiske sammenhænge. Men hvad kan disse stoffer og hvad kommer det til at betyde for vores samfund? Det svarer Et psykedelisk Danmark på. Bogen er en antologi med bidrag fra flere end 30 af de førende eksperter på området i Danmark. Imponerende forskningsresultater, medrivende fortællinger og passionerede aktivister har bidraget til at både medier, medicinalindustrien og offentligheden for alvor er begyndt at åbne øjnene for disse substanser, som nogle mener kommer til at blive en revolution for psykiatrien. Også i Danmark er området i rivende udvikling og der forskes i psykedelika på de fleste danske universiteter, mens et stigende antal terapeuter udbyder såkaldt “undergrundsterapi”. Nogle indtager psykedelika i nattelivet i de danske byer, mens andre tager til Peru for at prøve ayahuasca i junglen. Alle vil være med; psykologer, psykoterapeuter og psykiatere, neuroforskere, socialforskere, bioforskere og psykoforskere, big pharma, small pharma, new pharma, old pharma, shamaner, healere, influencere, magikere og undergrundsfacilitatorer, oprindelige kulturer, moderne teknologi, lokale fællesskaber og internet-psykiatri, aktivister, pessimister, optimister og hedonister. Men hvor er vi på vej hen? Og er der et fælles fodslag? I denne bog deler Danmarks førende eksperter på det psykedeliske område deres tanker om effekterne af psykedelika, hvordan de kan bruges i behandlingsøjemed, hvordan de allerede bliver brugt ude i samfundet, hvordan og hvorfor nogle individer anvender dem i deres personlige udvikling, hvad man skal være opmærksom på, og hvilket potentiale de har for vores samfund. Om redaktøren: Kevin Mikkelsen er daglig leder i Center for Psykedelisk Dannelse og selvstændig terapeut ved Liminala Terapi. Han har en BA i Socialpsykologi og Kulturstudier og er derudover uddannet psykoterapeut og naturterapeut ved Human Education Group, hvor han også underviser i naturterapi. I 2021 var han direktør på konferencen Psykedelisk Dannelse 2021.

You can quit drinking - and change your life at the same time. It might feel impossible. It might even feel frightening. But it's not as difficult as you think.

"Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI--engaging, focusing, evoking, and planning--and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts. The book reviews the evidence base for the approach and covers ways to assess the quality of MI. The companion website provides reflection questions, annotated case material, and additional helpful resources. New to This Edition *Most of the book is entirely new. *Addresses the breadth of MI applications not only in counseling and psychotherapy, but also in health care, education, coaching, management, and other contexts. *Discusses delivering MI remotely, simple versus complex affirmations, strategic use of directional questions, ethical considerations, and other new or expanded topics. *Increased emphasis on using MI throughout a client's process of change and growth, not just in the preparatory stage. Pedagogical Features *New or updated online materials, including reflection questions and annotated cases. *Key points at the end of each chapter. *"Personal Perspective" and "For Therapists" boxes in every chapter. *Extended bibliography and quick-reference glossary. *New self-assessment tool that targets the component skills of MI. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers. "--

For readers of Nine Lessons I Learned from My Father and Hockey Confidential, Down and Back tells broadcaster Justin Bourne’s story of following his Hall-of-Fame father not only to the NHL, but also into rehab.Bob Bourne was everything a son wants to emulate—an NHL All-Star, a Sports Illustrated “Sportsman of the Year,” a Stanley Cup champion. Justin Bourne followed in those huge footsteps, leading his teams in scoring year after year, and finally garnering an invitation to the New York Islanders’ training camp—the same team his father had played for. But Bourne was also following his father down a darker path.Though he hadn’t begun drinking until he was 21, by 36 his drinking had nearly swamped his career and his marriage. In an act of brutal self-honesty—which may not have been possible if not for his understanding of how lying spurred by alcoholism can cause a family pain—Bourne got help, got sober, and confronted what his father and the game mean to him.Down and Back is a frank and unflinching appraisal of the game and Bourne’s relationship with it: the violence and danger, the booze and drugs, the consequences of fame. But it is also an honest look at what is redeeming about the sport, through the eyes of someone who grew up in NHL dressing rooms, who has skated on NHL ice as both a player and a coach, and who inherited the game from a man he’s grown to better understand by looking more closely at himself.

As one of club culture's most notorious - and best loved - figures, Tony is a complete force of nature. Here he tells the most extraordinary stories of depravity and hedonism, of week-long benders and extreme self-destruction - and of recovery, redemption, friendship and the joy of a good tune.'If you want to change your life but can't.. I strongly advise you read this book' TRACEY EMIN'This is a story that should never have been told' KATE MOSS 'I love this man so much. He was, and always will be, my knight in shining Westwood.' DAVINA MCCALL'Anyone can get a party started, but no one keeps it going like Fat Tony, the energy never dips andwhat a life he's lived.. He's a tosser but we still love him.' ELTON JOHN & DAVID FURNISHDJ Fat Tony has been described as 'the closest thing that club culture has to a national treasure' and the 'unlikely cult hero of quarantine'. Few people have crammed so many lives into one: when your first line of cocaine is aged 16 with Freddie Mercury, where do you go from there?I Don't Take Requests is Fat Tony's breathtakingly candid and outrageous memoir of a life of extremes. From his childhood on an estate in Battersea where he honed his petty criminality, was abused by an older man and made friends with Boy George, to his teenage years spent parading the Kings Road in his latest (stolen) clobber, working as a receptionist for a prostitute, hanging out with Leigh Bowery and Sue Tilley and creating his drag persona, to his life as DJ to the stars and his spiral into serious drug addiction. Now, he is 16 years sober and, alongside working to help others overcome addiction, DJing for everyone from Elton John to Louis Vuitton and the Beckhams - and running one of lockdown's most popular Instagram accounts with its wickedly funny memes. It is all here in horrifying, glorious, heart-breaking detail.'Whenever we host a party, Tony is our first port of call. He'll have everyone dancing, guarantee great memories, and the stories he tells... Just don't f*****g ask for any requests!' DAVID & VICTORIA BECKHAM'There is nobody in London, let alone the world who has lived a more extraordinary life... his journey from villain to real life hero is one of the most beautiful examples of humanity I have ever witnessed. I wouldn't be without this c*nt.' KELLY OSBOURNE'Hearing Tony's story is brutal and shocking. He is nothing short of a miracle and his willingness to be of service to others seeking sobriety is testament to how far he has come from the days of pulling his own teeth out.' MARC JACOBS

Russell Brand: "Faktum er, at det er ligegyldigt, om du gambler i en grad, så det skader dig, om du drikker for meget, om du er faret vild i dit liv, eller om du er bange for at sætte ord på, hvor ulykkelig du er, selv over for dig selv; hvor meget du frygter fremtiden, døden, andre mennesker, at være fattig, ikke at være god nok, sexet nok, tynd nok, rå nok, berømt nok, og hvis du bare kunne få ’X, Y eller Z, så ville alt være fint’. Hvis du har det sådan, er jeg ret sikker på, at du er en del af afhængighedsspektret. Ud fra denne definition: Du prøver at løse et indre problem ved hjælp af ydre midler på trods af de negative konsekvenser."1. Er du lidt fucked?2. Kunne du være ikke-fucked?3. Kan du helt alene klare at ’unfucke’ dig selv?4. Skriv alt det ned, som fucker med dig, eller som har fucket med dig, og lad være med at lyve eller udelade noget.5. Fortæl en, du stoler på, ærligt, hvor fucked op du er.6. Nå, det afslørede en masse fucked op mønstre. Vil du stoppe de mønstre? Seriøst?7. Er du villig til leve på en ny måde, som ikke kun handler om dig og dine tidligere fucked op ting? Det er du nødt til.8. Forbered dig på at undskylde til alle for alt, som er påvirket af, at du er så fucked op.9. Undskyld så. Medmindre det gør tingene værre.10. Pas på fucked op tænkning og adfærd, og vær ærlig, når det sker.11. Forbliv forbundet til dit nye perspektiv.12. Se mindre egoistisk på livet, vær venlig mod alle, hjælp folk, hvis du kan.Hvilke usunde vaner og bindinger holder sammen på dit liv? Er du ubevidst afhængig af mad? Usunde forhold? Et arbejde, der er utilfredsstillende for dig? Er du følelsesløs, tjekker hele tiden din telefon, på udkig efter hvad?

"A moving account of six former alcoholics and Betty Ford graduates-among them a teacher, a housewife and a gang member-with commentary from Ford herself."-Self"There was a lot of drinking and codependence in my extended family. Sitting in my jail cell, I thought about how many funerals I had attended over the years of family members whose lives had ended in violence or suicide. I never once heard of them getting help. There was never any mention of AA. The only way out of their terrible lives was just to die...It was one hell of a legacy."-LauretteLaurette's story is remarkable, but she's not alone. She is one of six women in Healing and Hope who experienced the pain and devastation of addiction-and managed to break free. Originally brought together by the Betty Ford Center's twentieth-anniversary reunion, these women share their poignant stories in this book. Their combined voices create a groundbreaking and ultimately triumphant memoir that lays bare the destructive power of addiction.

Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use?Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere. As parents, it's natural to assume: "It's a passing phase-they'll outgrow it.""Vigilance is enough to keep them safe.""It's not our child; it's their friends. They are a bad influence."However, the statistics from the National Center for Drug Abuse cast a bleak shadow, indicating that no family is truly immune. But forewarned is forearmed, and knowledge remains the most potent weapon."Parenting in a Substance Abundant World" is more than just a book; it's a strategic roadmap. Through its pages, you'll: Empower with Protective Factors: Delve deep into strategies to reinforce resilience in your child from a young age.Recognize the Subtle Signs: Understand the nuances of substance use behaviors and the indicators that are often missed.Engage in Constructive Conversations: Communicate concerns without alienating or pushing your child further into problematic substance use.Navigate Addiction's Labyrinth: Find the path to recovery and embrace it as a united front.Explore Tailored Treatment: Recognize that recovery isn't one-size-fits-all and discover the routes that align with your child's unique needs.Heal Together and Apart: Understand the importance of collective and individual healing for your child, yourself, and your family.Embrace a Brighter Future: Equip your child with tools for a sustainable recovery, ensuring they're not just surviving but thriving.With the guidance and involvement of loving parents, the majority of teens mature out of this worrying phase without the need for formal treatment. You have the potential to be the bulwark against substance abuse for your child.While the challenges are undeniably formidable, with this comprehensive guide, you're not facing them unarmed.Are you ready to navigate these parenting challenges with more clarity and confidence? I truly believe this book will help. Scroll up and click "Add to Cart" now.

Unsere Selbsthilfe-Anleitung gegen Pornosucht bietet auf über 70 Seiten effektive und praktische Strategien zur Überwindung. Wir vermitteln dir in einfacher Sprache die Hintergründe zu den Auslösern und Gründen für den Konsum von Pornografie. Anschließend erhältst du 22 wertvolle Tipps für eine langfristige Überwindung und 5 Soforthilfe-Tricks, die speziell darauf ausgerichtet sind, den akuten Drang nach Pornografie oder Masturbation zu bekämpfen.Unser Buch ist ideal für Personen, die eine professionelle Therapie nicht in Betracht ziehen, aber dennoch proaktiv gegen ihr Suchtverhalten vorgehen wollen. Insbesondere in einem mit Tabus behafteten Bereich wie der Pornografie und Sexualität kann Selbsthilfe eine äußerst effektive Alternative sein.Unser Ziel ist es, dir dabei zu helfen, die Kontrolle über dein Verlangen in Bezug auf Pornografie, Selbstbefriedigung und Sexualität wiederzuerlangen. So kannst du positive Veränderungen in deinem Liebesleben, deinen zwischenmenschlichen Beziehungen und deinem allgemeinen Wohlbefinden bekommen.Möchtest du nicht länger von Pornografie und ständiger Masturbation bestimmt werden? Dann übernimm wieder die Kontrolle! Mit unserem Buch erhältst du einen verständlich geschriebenen, kompakten Ratgeber!

The anthology Impulse Control Disorders brings together diverse authors and works to highlight key components of a variety of disorders, and gives students a unique view of impulse control disorders from the perspective of self-regulation failure and addiction. The book explores impulsivity and impulse control disorders in pathology in order to understand how such pathology evolves to form elements of some of the most severe disorders of our time. Chapters 1 and 2 address the social psychology domain, exploring many of the principles of self-regulation failure in the social arena. Chapters 3, 4, and 5 deal with the addiction domain. The impulse control disorders discussed in Chapters 6 through 15 are explored within the contexts of self-regulation failure and addiction. Chapters 16 through 18 examine the transition from impulse control disorders to compulsive disorders, and well-documented psychiatric disorders. The brain mechanisms that drive self-regulation failure are explored throughout the text, but a specific focus on regulation failure and stress is provided in Chapter 20. Impulse Control Disorders provides essential background reading for a complete course. It can also be used in courses on drugs, addiction, and pharmacology. In addition, the material is very helpful to professionals in the field who wish to compare and evaluate disorders. George F. Koob, Ph.D. is a Professor, and Chair of the Committee on the Neurobiology of Addictive Disorders at The Scripps Research Institute. Dr. Koob is also an Adjunct Professor in the Departments of Pharmacy and Pharmaceutical Sciences at the University of California, San Diego where he has taught upper division and graduate level courses on drugs, addiction and pharmacology. Dr. Koob has published over 700 scientific papers and received continuous funding for his research from the National Institute of Health. He has been honored as a Highly Cited Researcher by the Institute for Scientific Information, and received the Daniel Efron Award for excellence in research from the American College of Neuropsychopharmacology. In addition, he received the Distinguished Investigator Award from the Research Society on Alcoholism, and the Mark Keller Award from the National Institute on Alcohol Abuse and Alcoholism.

A guide to emotional sobriety and breaking self-destructive patterns.

A new comprehensive guide to recovery has not been written for the better part of a century. In the first truly revolutionary method of recovery, California Sober guides the reader on the path to recovery using psychedelic recovery.

Addictions are said to be common.But what if all of us actually have one or more addictions?Have we thought that an addiction is simply a "crutch" - a Defense Mechanism, as Freud talked of, that is used several times until it becomes a habit?The author maintains it is impossible to not use one or more defense mechanisms, and therefore that it is impossible for all human beings to not have one or more addictions. He believes this is because of the limitations of our brains - our amygdala, for instance, which can be very reactive; and the overwhelming pleasures of certain matters such as certain chemicals, and activities like sex and the release of aggressive feelings - which the author believes have such a big bang that he calls them the "crack" pleasures; and our knowledge that we will one day "expire", and we this is understandably troubling, given our inbuilt wiring to survive, and the obvious pleasures of continuing to live; and then, too, our brain is not wired to remember everything, and this too causes us trouble.We can thus attempt to refine our lives, but there will always be the need for these Defenses - these addictions, he maintains.But surely, we would like to have an optimal life - one where our addictions - our Defense Mechanisms - have the least negative impact upon ourselves and others, especially in the long term.... Psychoanalysis refers to these as the "Mature" defenses.And perhaps we could say, "The Optimal Use" of defenses - or addictions, once again.The author has a balanced view of addictions, from a variety of sources: he has experienced 150 sessions of psychoanalysis with two physicians, in the 1980s - one hundred of these in San Diego, California. Also, he spent four years at West Point, before this time, studying Electrical Engineering and other subjects; and then was a combat arms officer in Germany for several years, in the area of tanks, after originally attempting to become a physician when he first engaged in his studies. Twenty years after studying Electrical Engineering, he studied fifteen mathematics courses at Berea College, and also took up the use of Spaced Repetition Software - using SuperMemo - to accumulate a sum of over 160,000 flashcards on various people-subjects, including psychology, sociology, religion, trauma, and addictions. This took him fifteen years and a total of 10,000 hours.He brings to this field, some interestingly new ideas, he believes:He spent twenty years helping a family member deal with and successfully overcome alcohol "issues". This included visits to hospitals over 150 times.He also has spent five years helping and benefitting personally, at a drop-in shelter in an urban area.He also has worked for a home care agency, and later started one of his own.He has uncommon views too, in that he spent his first five years in inner-city Detroit and attended Kindergarten in this inner-city environment; yet later, he lived in many rural areas as a youth, in both Minnesota and on his grandparents' farm in Michigan every summer in childhood. Later on, he lived in a rundown area of San Diego, to save money while "in' psychoanalysis; yet later still, he lived in low-income housing in Appalachian Kentucky for four years.He applies his immigrant and their religion, too: his mother and grandmother were from Poland, and his grandfather was from Ukraine. The author later tied Christian and Buddhist views together, having spent a week at L'Abri, when twenty-one, and much later, one hundred Saturday mornings at a Meditation Center, and finally, having visited a Buddhist monastery four times, for workshops and to talk with two Tibetan monks there.

Are you seeking a deeper understanding of the complexities surrounding alcoholism? Do you find yourself struggling with AUD (Alcohol Use Disorder) or know someone who is? Look no further than Dr. Lida Prypchan's newest compilation of essays - a breakthrough work of clinical analysis that dives into the multifaceted nature of alcoholism. As a seasoned psychiatrist, Dr. Prypchan has spent three decades exploring the interplay between mental health and alcohol consumption. In this book, she compiles a series of essays that examine the overarching disorder of alcoholism and its intricate web of associations, from personality disorders to stress, depression, anxiety, PTSD and poly-substance abuse. Dr. Prypchan meticulously explores the underlying causes and propensities that lead to alcoholism and other related disorders. For instance, she delves into the compelling correlation between Antisocial Personality Disorder (ASPD) and AUD. Her research shows that individuals with ASPD are more likely to exhibit psychopathic tendencies when they are alcoholics. In addition, Dr. Prypchan investigates how situational stressors like divorce often play a role in heavy drinking and the development of AUD. The book spotlights two issues of growing concern, the implications of drinking for young people - (more specifically the social phenomenon that is college 'drunkorexia') and the complex relationship between women and alcohol. It also includes a groundbreaking exploration of the way social media can impact alcohol and substance abuse - by compounding existing feelings of alienation. Dr. Prypchan argues that alcohol is only a temporary escape from the feelings of loneliness and isolation that plague many individuals. Despite seeking solace or relief from solitude through drinking, individuals often find themselves more detached than before. Human connection and companionship - not alcohol - are key to combating this loneliness. In this groundbreaking work, Dr. Lida Prypchan has created a valuable resource for anyone seeking to better understand the complexities of alcoholism. Her insights into the relationship between alcoholism and various mental disorders are enlightening. With her meticulous analysis and multifaceted approach, Dr. Prypchan shows that recovery is possible for even the most resistant individuals - providing hope and inspiration for those who seek it.

This book provides a toolbox of strategies for clinicians and individuals to integrate the brainbody therapies, EMDR, Brainspotting, and Yoga Nidra in recovery or self-care programs. Based on the author's internationally renowned research, clinicians will be able to learn the science behind these modalities and their integrated applications.

The Psychology and Neuroscience of Impulsivity is the first book to provide a comprehensive overview of impulsivity and related psychological and neural substrates. The book is divided into four sections that provide the readers with a general overview of impulsivity, neural and cognitive substrates of impulsive behaviors, and the relationship between impulsivity and risk-taking behaviors. The second section discusses the links between impulsivity and erroneous behaviors, such as anger and aggressive behaviors and interpersonal violence. The third section reviews how impulsive behaviors are key features of several clinical disorders, such as pathological gambling, drug abuse, and antisocial personality disorder.The last section presents possible treatment options for impulsivity, including a number case studies.

A team of University of Toronto sociologists examined Fyodor Dostoyevsky's life to determine the origins of his gambling addiction and draw interesting parallels with the experience of modern day gamblers that they interviewed and took bibliographical accounts from in their study of Toronto area residents.

Dr. Patrick Carnes' follow up text to "Facing the Shadow." This book leads readers further into recovery.

Unlike most books on families and addiction that provide prescriptive advice, When The Solution Becomes the Problem takes a different approach. This book partners with families, aiming to help them understand why implementing expert recommendations can be so challenging. By delving in the "why," families gain insights into their current crisis and the factors contributing to it. The book's primary goals are twofold. Firstly, it aims to provide comprehensive information on addiction and trauma, drawing from scholarly literature while presenting it in a family-friendly style with relatable stories and clinical descriptions. Real-life scenarios woven through the chapters allow readers to recognize themselves and their family's circumstances from fresh perspectives. Secondly, the book encourages readers to embark on a transformative journey of self-discovery, leading to growth, healing, and positive change for the entire family system. Divided into two parts, the educational section offers insights into addiction as a chronic, progressive disease that hijacks the brain's reward system and impairs a loved one's self-awareness of their problem. The trauma chapters introduce readers to a continuum of traumas, including Post-traumatic Stress Disorder, Transgenerational Trauma, Complex/Developmental Trauma, and Secondary Trauma arising from living with a loved one struggling with addiction and trauma. The second part of the book expands on resilience as both an individual and family process, exploring the dynamics of change, improving communication, and the path to family healing. These chapters provide practical steps empowering individual family members to effect positive changes that ripple into transformative shifts for the entire family. The book guides families in supporting their loved ones' journey to recovery and reintegration into the family with full membership. Ultimately, the book aims to guide families away from the perspective of "we are a family with a loved one who struggles with addiction" towards embracing the identity of "we are a family in recovery from addiction and trauma." By fostering understanding, empathy, and actionable guidance, this book seeks to empower families to break free form the cycle of addiction and trauma, promoting healing and a renewed sense of togetherness.

Stories of Recovery: Navigating Self-Governance in the Realm of Addiction" is a compellingand insightful exploration of the human experience within the challenging landscape ofaddiction. This thought-provoking book delves deep into the intricate interplay betweennarrative, self-governance, and the arduous journey of overcoming addiction.Drawing from a rich tapestry of personal narratives, scientific research, and psychologicalinsights, this book illuminates the transformative power of storytelling in the process ofrecovery. It showcases the remarkable stories of individuals who have confronted addictionhead-on, offering a diverse array of experiences, perspectives, and pathways to healing.As readers delve into these narratives, they will discover how individuals grapple withaddiction as they navigate the complexities of their own lives. The book explores thefundamental role of self-governance, emphasizing the agency and resilience required to breakfree from the clutches of addiction and embark on the path to recovery."Stories of Recovery" is not just a book about addiction; it is a testament to the strength of thehuman spirit and the capacity for transformation. It sheds light on the unique challenges facedby those dealing with addiction, while also highlighting the myriad ways in which individualsharness their own narratives to regain control of their lives.This book is an invaluable resource for anyone touched by addiction, whether as a personstruggling with it, a family member, a friend, or a healthcare professional. It offers acompassionate and empathetic lens through which to view addiction, encouraging a deeperunderstanding and a more supportive approach to recovery. "Stories of Recovery" invitesreaders to embark on a profound journey of self-discovery, resilience, and hope, reminding usall that recovery is not just possible but achievable through the power of narrative and selfgovernance.