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EVERYONE WANTS TO ADD YEARS TO THEIR LIFE. BUT EVERYONE NEEDS... TO ADD LIFE TO THEIR YEARS. One of the world's foremost experts in historical swordfighting and martial arts systems, Dr. Guy Windsor wants to teach you how to maximize your personal development and live up to your true potential - in training, in martial arts, and in life - even when training solo. Using simple, straightforward, and (above all) achievable principles of action, Dr. Windsor can help you establish a solid foundation for mechanics and training in your own martial arts practices, as well as teaching you best practices to achieve excellence in life. Whether you are searching for ways to improve your combat and martial arts training, hope to increase your physical fitness, or simply want to find a better mindset for living life, The Principles and Practices of Solo Training is for you. Join Dr. Windsor as he teaches you how to... USE MENTAL IMAGERY to improve your training effectiveness FIND GREATER HEALTH as you progress UNDERSTAND THE IMPORTANCE of and best way to set goals IMPROVE YOURSELF even when dealing with physical or psychological impediments AND MORE! With profound insight, unparalleled expertise, and good-old-fashioned common sense, Dr. Windsor is the perfect guide for your journey of self- improvement. Whether you are a master of the martial arts trying to add that last critical edge to your skills, or a beginner who has never thrown a punch or picked up a sword, The Principles and Practices of Solo Training will help you find - and master - the hidden potential within.

The Duellist's Companion is a must-read exploration of 17th century Italian rapier fencing and a thorough interpretation of the style of legendary swordsman Ridolfo Capoferro, author of the most famous fencing book in history, Il Gran Simulacro, published in 1610. Through detailed illustrations and clear explanations, Guy Windsor, a leading expert in historical martial arts, takes you through preparation exercises before teaching you the guard positions, footwork, blade actions, and techniques of Capoferro's style. From foundational footwork to advanced rapier and dagger play, this book covers everything you need to know to become skilled in the use of the rapier alone, and with the dagger. This new edition has been updated with more than 400 photos, further cementing its place as a classic in the field of historical fencing. Whether you're an experienced historical fencer looking to expand your knowledge or a beginner looking to learn a new skill, The Duellist's Companion is an essential resource.

Originally published in 1961 Fencing with the Electric Foil covers in detail the transition from the traditional foil in fencing to the 'new' method of electric foil."Fencing with the Electric Foil" is a definitive guide to the art and sport of fencing, written by the renowned fencer and coach, Roger Crosnier. With his extensive knowledge and expertise, Crosnier unveils the intricacies of fencing with the electric foil, offering readers a comprehensive understanding of this elegant and dynamic sport.Within the pages of this book, Crosnier delves into the rich history of fencing, tracing its roots to its noble origins in European swordsmanship. He skillfully combines historical context with practical instruction, providing a holistic approach to mastering the techniques and tactics of the electric foil.Crosnier's meticulous attention to detail is evident as he navigates readers through the essentials of footwork, blade work, and timing, all essential components for success in foil fencing. Through clear and concise explanations, accompanied by illustrations and diagrams, he demystifies the complex rules and scoring system of the sport, empowering both beginners and experienced fencers alike.Throughout the book, Crosnier shares his invaluable insights garnered from years of experience as a fencer and a coach. He addresses common challenges faced by fencers and offers practical advice on training regimens, conditioning exercises, and competition preparation. His expertise shines through as he dispenses wisdom on proper form, strategic positioning, and effective training drills to enhance both technical proficiency and overall performance.Whether you are an aspiring fencer, a seasoned competitor, or simply an enthusiast of the sport, "Fencing with the Electric Foil" is an indispensable resource. Roger Crosnier's passion for fencing and his dedication to sharing his knowledge make this book an authoritative guide, offering readers a pathway to excellence in the art and sport of fencing with the electric foil.

"A wonderful resource for blossoming fencers and aspiring coaches," says no less than Vinnie Bradford, Olympian, National Champion in two weapons, and member of the USA Fencing Hall of Fame. Every beginning fencer should lay hands on this book! (And lots of coaches!) Author Paul Sise not only introduces you to fencing foil, saber, and epee, he shows you how it's done, with copious photo illustrations and sometimes humorous sketches. It covers the basic techniques and progresses the novice fencer from raw beginner to eager competitor. Sise goes into depth, explaining the psychological and tactical differences and similarities between the weapons, and clarifies the often-confusing language of fencing. Finally, Paul enriches the book by offering illustrative stories from his own experience as a coach and fencer.This is an updated reprint of A Basic Fencing Companion which was originally published by SKA Swordplay Press.

This is a companion volume to the facsimile of Bauman's Fight Book (sometimes called Codex Wallerstein). In its pages, you will find articles from some of the leading scholars in the field of historical European martial arts studies that highlight various aspects of the manuscript and the world it came from. It begins with a detailed description of the manuscript and its history by Michael Chidester, followed by a transcription by Dierk Hagedorn and a full translation by Christian Henry Tobler and Jessica Finley.In the discussion section, Finley and Tobler also introduce the contents of parts A and B in a paper that discusses the various teachings and explores relationships with the tradition of Johannes Liechtenauer. Bart¿omiej Walczak discusses the dagger section and uses it as a lens through which to examine the origins and structure of the Augsburg tradition as a whole. Lucien Lee discusses the Messer fencing and proposes connections to other pre-Lecküchner texts. Elias Flatscher evaluates the wrestling teachings and compares them to modern wrestling traditions. Charles Lin and Marlene Hurst present a discussion of the historical context of the fighting teachings of parts A and B and some advice on training them in ways that reflect that context. Finally, Dierk Hagedorn shows connections between the illustrations in part C and Gladiatoria. An appendix contains an edition of another manuscript with similar artwork by Reinier van Noort and Oskar ter Mors.Apart from the facsimile, the manuscript scans are also published in a paperback volume under ISBN 978-1-953683-29-8.