Kampkunst

'Sacrifice Kicks' will comprehensively present the most important Martial Arts Airborne Kicks: Flying Kicks, Hopping Kicks, Jumping Kicks and Suicide Kicks. They have been dubbed 'Sacrifice' in the spirit of Judo's redoubtable Sutemi Takedowns in which one sacrifices his balance in order to throw his opponent down. Flying Kicks are not about showmanship, they are very effective techniques when used judiciously. They need not be necessarily high and spectacular; they can be surprising Jumping Kicks and Hopping Kicks executed long and low. And Suicide Kicks take the Sacrifice principles a little further: they are extremely unexpected techniques delivered airborne, but with little hope of landing on one's feet, unlike classic Flying Kicks. All these realistic maneuvers, coming from Karate, Krav Maga, Kung Fu, TaeKwonDo, MMA, Capoeira, Muay Thai and more, are described with applications and training tips. Over 1000 Photos and Illustrations will help you develop your airborne kicking skills, regardless of your personal style.

La grande majorité des arts martiaux se concentrent sur l'enseignement de techniques à mains nues. Les Arts Martiaux Philippins ont, quant à eux, la particularité de se focaliser d'abord sur l'apprentissage des armes blanches pour forger le combattant et ses aptitudes corporelles. Nés il y plusieurs siècles dans les jungles de l'archipel du Sud-Est Asiatique, et influencés par l'escrime occidentale des occupants espagnols, Ils sont pourtant très actuels par leur approche pragmatique et efficace du combat armé, et face à une arme. Cet ouvrage didactique vous propose de découvrir les Arts Martiaux Philippins et de progresser à travers le travail de l'école Ahuapan Combat Eskrima. Il a été conçu tout à la fois comme une introduction pour le néophyte, et un outil pour le pratiquant confirmé. De l'apprentissage des déplacements et angles de frappe de base aux enchaînements de drills et désarmements, ce volume couvre les fondamentaux de la pratique du Bâton Simple, des Double Bâtons et du Couteau. 110 exercices décrits en détail illustrés par 500 dessins et photographies. Thomas Roussel, chef instructeur du groupe Ahuapan Combat Eskrima, est expert de Kali Eskrima auprès de la Fédération Française de Karaté et Disciplines Associées (FFKDA) et représentant de la World Eskrima Kali Arnis Federation (WEKAF) pour la France. Il a aussi été sacré champion du Monde et triple champion d'Europe de Stick Fighting. Greg Silhol, instructeur Ahuapan Combat Eskrima, travaille dans l'édition depuis vingt ans. Après avoir dirigé plusieurs anthologies de littérature fantastique, il s'attaque ici à un nouveau genre.

"An earlier edition of this book was published as Simply Reiki"--Title page verso.

The no-holds-barred memoir from kickboxer Mark "Fightshark" Miller, the only professional fighter in history to return to the ring after open-heart surgeryIn 2007, Mark Miller was a rising star in professional kickboxing, until a routine physical uncovered a serious condition that required open-heart surgery. The crisis helped to temporarily reunite his fractured family and made Miller more determined than ever to return to the kickboxing ring. But within a year, his parents and brother were all dead, and Miller's fragile optimism imploded, sending him into a tailspin of drugs and alcohol.Pain Don't Hurt is a story of incredible tenacity, dedication, and hard work?how one fierce competitor overcame repeated obstacles to realize his dreams. Miller recounts stories ranging from his childhood spent in the Steelers locker room to the surprising life lessons he learned from other fighters to his triumphant return to fighting in a Moscow kickboxing ring. He talks frankly about family and fatherhood?of the hard lessons about masculinity and violence learned from his abusive father. He also offers an inspiring, exciting, and frank account of the fights?both in and out of the ring?that have shaped him.A deeply personal account of guts, blood, and glory, Pain Don't Hurt pays tribute to the never-say-die spirit embodied in a man who refuses to back down, no matter the odds.

Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love. The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.

Ricardo Arrivabene has firsthand knowledge of the effectiveness of the techniques presented in this book. Today, martial artists of many styles have learned the art of Brazilian Jiu Jitsu to improve their knowledge of ground fighting, and especially how to defeat opponents via armlocks. Included in this book are the most important criteria to learn to develop the important techniques of armlocks as used in the art of Brazilian Jiu Jitsu. Master Arrivabene shares with the reader the knowledge he has gained through personal experience in the elite of BJJ competition. This book has a great deal to offer to all grappling students, from beginner to black belt level; it also is a unique and enjoyable way to learn about the true and devastating armlocks techniques of Brazilian Jiu Jitsu.

This definitive book features all the intricacies and details of the choking techniques of Brazilian Jiu Jitsu. Authored by one of the most reputable masters of the art in the United States, Renato Magno, this work is the final book on the subject. Choking techniques are the heart of a good Brazilian Jiu Jitsu and no practitioner progresses far in the art without an understanding and detailed knowledge of how to apply them properly in a combat situation. In this innovative study, Renato Magno instructs on the application of a diverse repertoire of choking techniques; he also explains the best countering methods of defense. This book is a fascinating contribution to the Masterclass Brazilian Jiu Jitsu series and will be an invaluable addition to the library of any serious practitioner.

A new book.

An interactive instructional treatise teaching 60 postures of the Som Bo Gin (Three Steps Forward) Two Man boxing routine of Lam Sang's Kwongsai Jook Lum Temple Praying Mantis Kungfu.Interactive -- use the internet links provided in the book to view online video while following the instruction taught in the book! Details include; Translation of Som Bo Gin (forward, arrow, scissors), Variance in Som Bo Gin training among Lam Sang's disciples, Speculation about Som Bo Gin, No Kwongsai Mantis Som Bo Gin in China, The meaning of Som Bo Gin, Som Bo Gin - nothing mysterious, The beginning and end of Southern Praying Mantis, Solo training, Paired training, Whole body power, Physical traits, Body weapons, Hakka Mantis posture, Footwork, Deep roots-iron steps, Forward momentum, Centerline theory, Bridge-range-distance, Frightening Spring Power, Contact-control-strike, Mantis summarized in three, Individual skills in Som Bo Gin two man; Call to mind drill;Unique hand and foot skills in Som Bo Gin Two Man, Bong Pun Shu, Yin Yang Sao, Bot Hop Shu, Mantis traps, Target Practice, Side to side steps, Lateral spins, Monkey step and kick;Step by step instructional photographs of Som Bo Gin Two Man form,Step by step breakdown of Som Bo Gin Two Man form in three lines and sixty postures A and B sides, And online link showing video clips matching this book's instruction; Hakka Mantis history, a gallery of Louie Jack Man Sifu and RDH photographs, and more.Hardcover, full color, 200+ photographs, 128 pages. Cover Image: RDH and Sifu Louie Jack Man.

Judo is more than just throwing and grappling.- It is helpful for a healthy mind and body.- In an emergency it can be a useful aid for self-defence. You can gain self-confidence and transferable skills for other disciplines such as ball games and dancing (sometimes known as fundamental movement skills). This book is for beginners and experienced judo practitioners [judokas]. It can be referred to time and time again Inside you will find:- Easy to follow illustrations.- Guidance on technique:* Strikes and blocks.* Throws.* Kata.* Holding techniques.* Limb locking techniques.* Strangles/chokes.- Technical information on how to improve your judo as you gain experience helping you to feel and look great.- Clear, helpful directions breaking details down into core techniques and variations. My book aims to be the key that unlocks your understanding and potential so you can get the most out of lessons, books and YouTube presentations etc.Other books concentrate on the technical side of judo, whereas my book emphasises the pattern/spirit in easy-to-remember key points, including a variety of applications. Suitable as reference material for adaptive judo. Most of this book is suitable for children and adults. Techniques are from the adult judo syllabus. Chapter 6 locking and strangling techniques are not shown in class to children under 12.

This is a complete presentation of the principles and applications of one of the most effective martial arts styles, written by one of the most sought-after Silat masters of all time, the late Herman Suwanda. The book explores the art and science of this Indonesian combat method. There is a detailed breakdown of the offensive and defensive skills used in Pencak Silat, and the tactical elements of timing, distance, rhythm, cadence, and tempo. The unique principles and techniques of Silat as taught by the late Herman Suwanda are fully described in this authoritative book. It is a true gem by one of the legendaries masters of Pencak Silat.

MMA FOUNDATIONS Volume 1 by Elijah Stevenson aims to bring insight into the world of mixed martial arts and provide a base for aspiring martial artists to begin the own journey.Elijah Stevenson uses statistical analysis to find the most successful techniques to practice to ensure you have higher chance of success in the cage or the ring.With over a decade in mixed martial arts, training in Boxing, Muay Thai, Jiu-Jitsu, Krav Maga and earning a Back Belt in Karate he now aims to pass on the knowledge he has accumulated."Knowledge is wasted when it isn't shared." J.M CornwellElijah has brought you this book in a series of books to aid not only his students but anyone looking to level up their skill set.