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This book is written from lived experience. It is the story of one woman's journey through the pitfalls, isolation, and invisibility of complex trauma. Not only navigating the confinements, complexities, and problematic terminology of the judicial system, but also manoeuvring amongst the effluence of a crumbling family structure and the diagnosis of breast cancer. Our protagonist finds sanctuary, sanity, and safety amongst the majik of Mother Nature, friendships and creativity whilst learning compassion for self.The aim of this book is to offer insight to those who may be questioning their stability amongst the chaos of trauma. How through simple, obtainable, low-cost, proven methods of healing, the process of personal integrity and identity is revealed.
Bienvenidos al Programa de Sobreviviente Propuesto 12 Pasos a la Restauración. La serie de libros es una guía sencilla para ayudar a las víctimas de abuso doméstico a encontrar su camino hacia la libertad. Entendemos el caos que corre desenfrenado en su vida en este punto, y la idea de la Restauración parece imposible. Sin embargo, hay esperanza. Les instamos a leer el contenido de los cuatro libros a fondo y examinar cada opción y salida para restaurar la libertad en su vida. La ayuda está disponible y no está solo. El contenido de estos libros le dará algunas pautas para entender los signos de Abuso Doméstico; junto con consejos sobre cómo buscar ayuda para hacer cumplir la ley. Adentro están las acciones clave para ayudar a mantenerte a ti y a los niños seguros mientras salimos vivos y más allá. Recuerden, estas son solo pautas, pero las personas que han sobrevivido a las ramificaciones del Abuso Doméstico y han logrado la Restauración organizaron el Programa de Sobrevivientes Propósitos.
In Walking Miracles I talk about the traumas that formed my life and made me who I am today. I chose to write about my trauma and bring it to the world as a means to help others who are going through the same thing. This book is a collection of short stories and poems as well as letters from my abuser, which outline the story of my traumas. In here I created a character known as Grace Hope, who undergoes a lot of challenges against a serial rapist, and in the end she became a symbol of my trauma and how I was able to defeat it despite all the challenges that were thrown at her. In Walking Miracles you will come to an understanding of your own self-worth, as I talk about how I was nothing and meant something more. In here I lost people, dealt with an abusive partner, lived through a physical illness that was undiagnosed for twenty years, and almost gave up hope to the world. Yet I also found the true meaning to life and became closer to those that know me. I hope when you read Walking Miracles, some part of it will stay with you for a lifetime.
In this book, Olga walks you through the ups and downs of her life as she explains how God helped her develop wisdom, love, self-respect, and self-control through the hardest years of her life. After reading The Single Woman, you'll understand that nothing is impossible with God!"No weapon formed against you shall prosper, and you will refute every tongue that accuses you. This is the heritage of the servants of the LORD, and their vindication is from Me," declares the LORD.--Isaiah 54:17
Words Are Weird is a collection of pieces that takes you along a path of mental health, societal issues, romance, and toxicity. Each section covers intimate and thought-provoking topics to create connections. The words on these pages are meant for the reader to flip to a piece and read something that resonates with the deepest parts of themselves.
Families are the foundation of society. When we care for and protect children, we ensure that future generations thrive as well. The devastation that abuse and neglect cause have taught us the immense impact-good and bad-that parents have on children. This book will enlighten readers beyond those directly involved with foster children to see the resiliency and potential that can be hidden in these vulnerable girls and boys. Each of our foster children has blessed our lives with their own unique story.Many people are drawn to the foster-care world including those impacted by blended families, broken homes, childhood trauma, and mental illness. Many children also have delays and disabilities which can include autism, ADHD, and oppositional defiant disorder. This book's message will help you learn about the life of a foster child and how their needs can be met. If you are thinking about becoming a foster parent, need sound parenting advice, or are intrigued by the foster-care system, this book is for you!
It's Not Just YouMaking sense of life and thriving after growing up in an emotionally dysfunctional familyAre you someone who tries hard to please others?Are you always trying to prove your worth?Do you often need others to acknowledge and validate you?Do you look for a sense of belonging from someone or something?Do you continually feel responsible for the happiness of others?Do you struggle to ask for help?Do you pride yourself on being 'easy-going' while putting your needs last?Did you feel that something was not right within your family?Did you become the good or quiet child to keep the peace at home?Were you bullied, shamed or belittled by your family (and maybe still suffer this)?Do you feel anxious and deeply stressed about spending time with your family?If so, this is your book. It's Not Just You is for people who were left confused by things that happened and things that were said within their family. People who have spent their lives seeking the unconditional love, emotional attachment and support they needed as children.Victoria Matthews-Patel is a survivor and thriver and has done the hard work to make sense of her life after a breakdown in 2018. Filled with insight and compassion, this book gently guides you through a path of making sense of your life and healing with practical suggestions on speaking up, seeking help, connecting with "your" people, getting to know your nervous system, setting boundaries, and bringing self-compassion into your life."This is a must-read book for anyone who's at the beginning of their healing from emotional trauma, written by someone with immense insight, wisdom and compassion, who has found the route out of her complex PTSD, and wants to shine the light for others. It's packed with excellent tips and tools. I wouldn't hesitate in recommending it."Lou Lebentz, Therapist, Trauma Specialist, EMDR Clinician, Transformational Speaker and Founder of Trauma Thrivers "It's Not Just You is a book filled with hope and shame reducing strategies. It is a must read for anyone looking to find their way through recovery from trauma after growing up in an emotionally dysfunctional family. It will leave readers feeling heard, seen and understood. I will be sharing this with colleagues and clients for sure." Shari Botwin, LCSW author of Thriving After Trauma: Stories of Living and Healing
One of the most difficult parts of leaving an abusive relationship is realizing you are in one. But once you do, what comes next? Ninety-nine percent of domestic violence relationships contain some sort of financial abuse, whether it's taking control of your hard-earned money or controlling what you get to spend. This type of abuse can damage a person's economic status significantly, as well as their mental and physical health. From identifying the different types of abuse to providing resources and ways to escape your situation, this book is your first step into reaching your safe haven and stepping out of the darkness of financial abuse. Leaving is not easy, but everyone deserves to live in peace and safety. It's time to find the light in your darkness and come out.
It's all about choices--their choices and your choices. Abuses and rejection by the ones who should love you most create pain. Looking at the ruins, what has been destroyed and applying the tools to rebuild takes time and tears but the end result is worth it. Working through the pain to the point of being able to forgive even the most horrible events is the only way to freedom and peace. You, too, can move from being broken and bleeding to being healed and whole!!! My story says it all. Born at the foot of Pikes Peak in Colorado, I now live in central Texas. I have been married for over 60 years and children and grandchildren bring much fun and excitement into my life. I sing and play the fiddle (it was a violin in Colorado) with my husband who plays guitar. My ride is a 2010 red Mustang convertible with a stick shift. I scrapbook, make cards, sew and work puzzles for fun but the hobby that brings me the most pleasure is people. Am very involved in a local church where I have the opportunity to teach and the joy of helping members find comfortable places to serve. My contact information is margierosecox@gmail.com I would love to hear from you--share in your successes or perhaps answer questions.
If you think you might need this book, you do. Are you in a relationship where you feel disrespected, unwanted, and/or belittled? If so, you need this book. Following a traumatic and abusive relationship, Mary Walsh has written a book to address the issues that come with it. This book will help readers step out of their own darkness and into the light. After reading this book, readers will experience a newfound sense of self-love and respect, and will have the courage and tools to make positive changes in their lives. What this book includes:- The power to recognize the signs of an unhealthy relationship and the courage to leave it - Emotional healing to help readers gain closure and move forward in their lives - A roadmap to help readers create a better, more positive future This book contains real-life advice, step-by-step guidance, and inspiring stories to give readers the confidence to make the changes they need to make. Start your journey to a healthier and happier you.
When my husband violently attacked me at 4 a.m. on Christmas Eve 1990 using a newspaper torch, I first thought my life was over. My second thought was my children. I silently prayed to God to protect me and my children. With my upper torso in flames then I saw an angel guide me down the hall to the bathroom where I was able to lock the door, get in the shower, and put out the flames. Through this ordeal and my faith in God I knew God would get me through this emotional and physical trial. With my trust and faith in God, He healed me physically and most importantly because of my faith I was emotionally able to continue to deal with my hurt and my pain. Also, the care of my children. I know God cares for all of us. Vickie Richardson was born and raised in Dry Ridge, Kentucky. She now resides in Cincinnati, Ohio. The incident she writes about led her to a career as a paraprofessional for 29 years in the Northwest Local School District. Since retiring, Vickie decided to tell the world her story. Vickie now enjoys spending time with her family, hiking, and biking.
"There was a huge public outpouring to the ... articles in The New York Times about Family Foundation School, a last-resort institution for troubled teens in upstate New York. It described the near 50% death rate of alumni--including many by suicide--and how the survivors lived with their trauma in the years after leaving the school. A follow-up piece ... covered the shocking facts that came to light through multiple lawsuits and the continuing fight for justice on behalf of the survivors. No one would know this story without Liz, known around the world as Survivor993, and this searing memoir ... shares the story of her years at Family Foundation, and her rage and recovery in the years after she left"--
In Domestic and Intimate Partner Violence: A Holistic Perspective, Delia Marie Franklin, RN provides readers with a comprehensive viewpoint on domestic violence that examines abuse through the lens of a multifaceted strategy. The book provides an in-depth understanding of intrafamilial abuse, elaborating on the development of the abusive mindset through observation, practice, and reinforcement. It explains the abusive tactics utilized in unhealthy relationships and how these tactics allow perpetrators of intimate partner violence to establish a status of control and hierarchy over their victim. Readers learn about the interplay of neuroscience and violence; the nuanced and complex process of realization, escape, and postseparation life by victims; the concept of revictimization; and the adverse effects of intrafamilial abuse on victims and children. The material addresses the influence of cultural beliefs and gender disparity on domestic and intimate partner violence; societal impediments and blind spots that can lead to the inability to recognize abuse or intervene successfully; and the roles of medical, legal, and law enforcement professionals in understanding and responding to abuse. Readers are presented with solutions for decreasing intimate partner violence, including cultural change, batterer intervention programs, social reform through education, and coercive control penalties. Domestic and Intimate Partner Violence is ideal for programs in medicine, healthcare administration, nursing, criminal justice, education, and political science, as well as any course that examines intimate partner violence.
Foreword by Cameron DiazA raw and heartening memoir of one woman's journey from surviving childhood sexual abuse to becoming one of the most successful stuntwomen in Hollywood.?Reading Kimberly Shannon Murphy's searing and vividly told memoir is like watching a gripping work of cinema verité: each scene demands our attention as the plot moves towards its dramatic conclusion. A powerful and inspiring story of suffering and shame, resilience and redemption.??Gabor Maté M.D., New York Times bestselling author of The Myth of Normal?Piece by piece, the on-site medic tweezes the shards of candy glass from my face. I don't mind the stinging. I don't flinch.?As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces?medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit. But as Kimberly learned, no matter how much you suppress your past, it always catches up with you.In Glimmer, Kimberly details her remarkable journey to the top of her field as a Hollywood stuntwoman for many A-list celebrities, including Cameron Diaz, Charlize Theron, Angelina Jolie, Taylor Swift, and Sandra Bullock, while carrying the pain of her childhood of sexual abuse in a family that refused to acknowledge its reality. In her beautifully written, unflinchingly honest memoir, Kimberly reflects on her past and present, chronicling her path to recovery and calculating the long shadow of trauma.Glimmer is the story of one woman's quest to reclaim her life and to shine a spotlight on the dark topic of intergenerational familial abuse. As Kimberly reveals, being strong isn't about getting your black belt, leaping out of four-story buildings, or putting 200-pound stuntmen in chokeholds?it's about waking up every single morning and choosing to love yourself, no matter your history.A heroic and hopeful story of stolen innocence, pain, courage, and survival, Glimmer is an emotional roadmap for others who have suffered abuse and childhood trauma, offering them hope, healing, and inspiration.
Have you ever wondered what being groomed is, or what it looks like? Or growing up thinking your whole worth was based on what others said about you? The feeling that your only worth was based on whether or not you had sex with your partners? And what does dissociation look like?This book starts out in a state of disorder jumping from topic to topic which is common in those with Complex-PTSD. It will take you on a journey through the author's healing process and why it is so important for her and her family's lives at this time. As the book continues through childhood, Athena allows her dissociative state to take over and works through the first twenty years of her life. She touches on topics that others would be uncomfortable sharing; like getting your first menstrual cycle at an inopportune time; or how suppositories and snow suits don't mix when you're 6 years old. Her journey is not over by a long shot but those first twenty years lays the groundwork for what's coming. She believes it's not what you've been through but how you choose to move forward that allows you to live in a state of positivity and harmony in an already difficult world.
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