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From international bestselling author and beloved UK fitness star Joe Wicks??The Body Coach??a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs.The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain's fitness sensation Joe Wicks' has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good.Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. Recipes include: Brilliant breakfasts to start the day rightHome-cook hacks for when time is tightEasy weeknight dinnersEnergy-packed snacksMood-boosting main mealsGood food to feed a crowdSuper-tasty sweet treatsAnd more!Feeling good has never been this easy.

Everyone enjoys the sweet salty qualities of smoked meat and fish--caramelized on the outside, with a soft tender inside and a taste that lingers long after the meal is over. Smoking is an ancient method of preserving and adding taste that has been revived and nowadays the range of foods that can be smoked is limitless, as chef Jeremy Schmid shows in this delicious collection of some of his most loved dishes. With step-by-step photographs, Jeremy takes you through all the steps you need to know for home-smoking. He demonstrates how to construct your own smoker, and the techniques used to smoke different types of food. He explores various wood fuels and shows how to experiment with blends for the right balance of smokiness. Try Jeremy's Smoked Sausage Cassoulet, Smoked Venison with Apple Chutney & Port Wine Purée, Battered Smoked Oysters, or Mexican Smoked Corn Salad, with Roast Apricots and Smoked Mascarpone for dessert.

If you are ready to detox, improve your health and lose weight then this alkaline diet cookbook is the perfect place to begin! This easy to use alkaline diet recipe book is great for beginners as it takes a comprehensive approach to understanding acid and alkaline foods and their effect on your body. It identifies acidifying foods so you can get started straight away on an alkaline diet! There are plenty of delicious recipes to choose from so you can eat healthier plant-based meals and enjoy great tasting food. By following the guidelines in this book you can detoxify, lose weight, improve your health, feel great and unleash a healthier and happier you! Contains delicious recipes such as Carribbean Squash Casserole, Hot Pot, Lentil Bolognese, Spicy Bean Burgers, Pomegranate Guacamole, Mango Milkshake and Chocolate Muffins! PLUS! Over 90 delicious alkaline friendly plant-based recipes! - Learn how to eat a more alkaline diet!- Detox, lose weight, improve your health and feel great!- Understand the effects of acidic foods on your body!- Suitable for a plant-based diet!- PLUS over 90 delicious alkaline friendly recipes!

We hear the advice all the time: eat more plants. But most of us ignore it. Jessica Murnane used to be one of those people. A few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine contained the most cheese. But when her endometriosis, a chronic and painful condition, left her desperate for help, she overhauled her diet and focused on eating whole, plant-based foods?real foods. Within months, she began to feel like herself again. With a unique style and a playful tone, Jessica shares what she's learned on her way to eating real. She won't ask you to change your diet radically or adhere to a strict eating philosophy?just to commit to eating one plant-based meal each day. That's it.Jessica keeps it simple and, most important, delicious?with 100 allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies. One Part Plant gives you the tools you need to easily and deliciously make plants the star of your plate?no matter how much junk food occupies it now.

The eagerly anticipated companion to the #1 international bestseller Eat. Nourish. Glow., filled with fabulous recipes for making a whole-foods based lifestyle easy and delicious.In her international bestseller Eat. Nourish. Glow., celebrity nutritionist Amelia Freer introduced her whole-foods philosophy and provided ten easy steps to help you look younger, lose weight, and feel great. In Cook. Nourish. Glow. she builds on the handful of recipes in her previous book, offering 100 wholesome dishes and meals illustrated with beautiful photos and step-by-step visuals.Amelia's simple but delicious recipes and tips make living a healthy lifestyle effortless. From preparing and using wholesome pantry staples to whipping together on the go meals and snacks; cooking gut-friendly foods to baking a few ?naughty? treats, Amelia equips you with the skills and knowledge you need to cook with confidence and improve your health with every bite.

Go green, eat cleanIn Clean Green Eats, chef, health journalist, and healthy-living expert Candice Kumai offers more than 100 recipes that make clean eating easy, inspiring, and delicious. Her food philosophy is simple: Eat more plants, fewer animals, less dairy, low-sugar, low-gluten, and zero processed food. With an emphasis on eating fresh, seasonal greens, whole grains, and clean protein, Candice shows you how to create meals you can feel great about eating and sharing with your family and friends.Candice starts off with an overview of wholesome ingredients?including a guide to the most nutrient-rich fruits and vegetables, whole (and gluten-free) grains, and healing herbs and spices. Next, she offers an optional two-week cleanse?which includes fresh, low-sugar juices, smoothies, and clean, green meals?to detox the body and kickstart weight loss. And then, the best part?mouthwatering recipes for every meal and every occasion:Wake up to Creamy Coconut Oatmeal, Blueberry Bliss Flax Zucchini Bread, or Clean Green Kale and Mushroom Frittatas.Reinvent your salad with Shaved Brussels Sprout Salad, Superfood Coconut Curry Salmon Salad, and Macrobiotic Hijiki- Avocado Salad.Warm up with soups like Parsnip and Leek Detox, Roasted Kabocha Squash and Quinoa, and Clean Green Barley Walnut.Snack cleaner with Wasabi-Spiced Cashews, Spicy Edamame Hummus, and Tahini Avocado Chickpea Dip.Indulge in Chipotle Salmon Burgers, Tori no Karaage Fried Chicken, Pork Ramen, and Kale-Bacon Pizza.Satisfy your sweet tooth with Vegan Dark Chocolate?Avocado Cake, Pumpkin Mochi Tea Cake, and Banana Chocolate Chip "Ice Cream."With complete instructions for DIY grocery staples such as nut milk, pasta, salad dressings, and nut butter, as well as vegan, vegetarian, low-sugar, Paleo, and gluten-free meal options, Clean Green Eats makes eating clean easier for everyone and more delicious than ever.

Make the most of your maple syrup with recipes both sweet and savory, from breakfast to dinner.

The follow-up to the #1 New York Times bestseller Deceptively Delicious goes beyond purees and kids' foods to make family mealtime more delicious, more wholesome, and simpler than ever. In her bestselling book Deceptively Delicious, Jessica Seinfeld inspired millions of parents to improve their kids' eating habits by giving everyday classics a nutritional boost with hidden vegetable purees. Now in Double Delicious!, she's turned her attention to the whole family. Here are more of her easy, imaginative recipes that use the power of purees to make everything healthier, from a hearty Turkey Meatloaf to an irresistible Tiramisu. Again, she's raised the bar nutritionally and eliminated unnecessary sugar and fat, boosted fiber and nutrients, and cut way back on sodium to bring us more healthful food with fantastic flavor. (She's even developed a Chocolate Peanut Butter Pie that nutritionist Joy Bauer loves!)

Culinary legend Patricia Wells is back with the definitive guide to creating delicious and hearty salads for any occasion?including more than 150 recipes and gorgeous color photographs.It's a simple yet compelling concept: enjoying a light and delicious main-course salad as a healthy, fresh alternative to more conventional and traditional fare. You can experience a whole world in a salad?with tender greens, savory meat, seafood, and vegetable accompaniments, and versatile dressings?and salad-friendly sides such as homemade bread and home-cured olives. In Salad As A Meal, Patricia Wells gives readers hundreds of delectable ideas, with concepts inspired by her Provençal garden and the interests of students in her high-demand cooking classes. Patricia knows how we want to eat today?and shows us with these exceptional recipes, including:Spring Salad: Asparagus, Peas, Beans, and FennelSummer Salad: Green Beans, Toasted Nuts, and Cured OlivesProvence on a Plate: Eggplant, Tomatoes, Goat Cheese, and TapenadeZucchini Blossom Frittata with Goat Cheese and MintQuinoa Salad with Spinach, Parsley, and Spring OnionsChicken and Soba Noodles with Ginger-Peanut SauceLobster Salad with Green Beans, Apple, and AvocadoPatricia also offers recipes for soup sides, from Cilantro-Flecked Heirloom Tomato Soup to Watercress Soup with Warm Oysters, as well as breads of all kinds, including Crispy Flatbread, Tortilla Chips, Ham and Cheese Bread, and Multigrain Sourdough Bread. Plus, a list of Patricia's favorite pantry items and an entire chapter devoted to dressings and sauces will inspire readers to come up with their own unique salad creations with ingredients in season and on hand.

Some recipes are dreamed up in the kitchen. Others are dished up from the dirt. For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day's harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons. Welcome to life on Tumbleweed Farm?where the work may be hard, but the stove is always warm.

¿Quieres activar el interruptor de la quema de grasa, sentirte increíble y disfrutar de sabrosas comidas?¿Ha oído hablar de la dieta Sirtfood? ¿Quiere saber más sobre ella?Se sorprenderá al descubrir que puede perder peso sin eliminar sus alimentos favoritos. Mientras que muchos regímenes prometen beneficios para la salud y el control de peso pero a costa de sacrificar tus hábitos alimenticios, la Dieta Sirtfood no requiere que frenes tus hábitos alimenticios. Este hecho y sus eficaces e impresionantes resultados son algunos de los principales factores que han llevado a esta dieta a su creciente popularidad en los últimos años, y también entre los famosos.Esta dieta te anima a adelgazar y a llevar una vida sana, aprendiendo a alcanzar tus objetivos sin cambiar drásticamente tu estilo de vida y tus hábitos alimenticios. Si estás intentando reducir peso, ¿por qué no consumir cosas que realmente te gusten?He aquí una rápida muestra de lo que encontrará en el interior de este libro:La dieta Sirtfood y sus revolucionarias característicasLa función de las sirtuinas o "gen de la delgadez" y cómo activarlasLos mejores Sirtfoods y otros alimentos ricos en sirtuinas que puedes incluir en tu dietaDeliciosas recetas que te ayudarán a activar tu "gen de la delgadez", a perder peso y a verte y sentirte mejorRecetas sabrosas y saludables para el desayuno, la comida, la cena, ¡e incluso el postre!Recetas de carne, pescado y marisco SirtfoodRecetas de verduras SirtfoodPlan de comidas de 21 días para ayudarte a seguir las fases de la dieta Sirtfood sin estrés...¡Y mucho más!Este libro te guiará hacia una increíble transformación y te ayudará a conseguir los resultados de peso deseados en pocas semanas sin renunciar a tus comidas favoritas.Entonces, ¿a qué esperas?

More than a recipe book, more than a foraging book, more than a guide to herbal medicine. Discover 90 exciting recipes showcasing weeds that are delicious, nutritious, medicinal, too good to waste—and free!Why should we eat our weeds? Because they are delicious, adding a palate of new flavors in everyday cooking. They are also nutritious and too good to waste. Weeds are actually more nutritious than most of the vegetables we grow or buy. They often have deep roots that loosen the soil and bring minerals up from far below. Weeds can help cover the soil, keep moisture in it, and preserve its fertility. They offer a second crop among our other plants, for free, and are often available in the late winter and early spring when our vegetables are yet to get going. When it's time to weed, the edible weeds can be eaten. Why throw perfectly good food on the compost heap?With weeds, as with all wild plants you may be planning to eat, proper ID is essential. Rule number one is eat only what you are sure of. In this book, Julie Bruton-Seal and Matthew Seal have provided clear photographs and other written identification details for twenty-two common weeds. They also give guidance on how to harvest safely and responsibly. And you'll find ninety delicious recipes highlighting your foraged goodies. Recipes include:Chickweed PestoDaisy TeaDandelion Flower JamElderberry VinegarOrache TartGround Ivy Hot Cross BunsHogweed PaellaMugwort and Mushroom SoupAnd more!

A stunning collection of traditional Italian preserving recipes Preserving the Italian Way is essential reading for anyone who wants to preserve their own food, reduce food waste, and help keep cultural traditions alive. Pietro Demaio has meticulously collected family recipes handed down for generations from nonne and nonni, all around Italy. Including how to preserve vegetables and fish in oil, vinegar, or salt, how to make cheese, cure meats, and dry herbs, and traditional methods for making bread, wine, and liqueurs, this is the ultimate recipe collection for preserving enthusiasts. Includes dual measures.

I denne kogebog deler kok Mikkel Klintmann ud af sine opskrifter fra det professionelle køkken samt personlige historier fra barndommen til nu.Mad fra hjertet byder på mere end 50 smukke retter, hvor respekt for råvaren og de rene smage er i fokus."I min barndom var jeg vældigt god til at tjene lomme­penge på alle mulige forskellige småjobs. Da jeg var i 5-­årsalderen arbejdede min mor nogle gange hjemme med kvindegrupper. Jeg øjnede mulighed for at tjene en skilling ved at lave pandekager til dem. Jeg var så ivrig, at jeg glemte, jeg i al hast havde taget forklæde på og intet andet. Jeg bankede på annekset og serverede stolt en stor stak Rasmus Klump-pandekager, vendte rundt for at gå ud, hørte latter fra 8 kvinder og bemærkede først da, at jeg var nøgen under klædet, og min numse stak ud …Læs om min personlige rejse fra dengang til nu. Fra dreng til chefkok."

"A soulful tour of Palestinian cooking today from the Ottolenghi restaurants' executive chef and partner-120 recipes shaped by his personal story as well as the history of Palestine"--

The vegetable-centric follow-up to the beloved cookbook A Girl and Her Pig, by the winner of the 2014 James Beard award for Best Chef in New YorkFrom the chef and author of the critically lauded A Girl and Her Pig comes a beautiful, fully illustrated cookbook that offers scrumptious seasonal recipes for her true love?vegetables. Although her name is practically synonymous with nose-to-tail cooking, April Bloomfield's heart belongs to the humble potato, to sweet corn and zucchini, to winter squash and Treviso, to sugar snap peas and ramps.In recipes such as Whole Pot-Roasted Cauliflower with Tomatoes and Anchovies, Tagliatelle with Asparagus and Parmesan Fonduta, and Crushed Spring Peas with Mint, April demonstrates the keys to her unforgettable food: honest ingredients, attention to detail, and affection for the sensual pleasures of cooking and eating.Lively and down-to-earth, A Girl and Her Greens features insightful sidebars and tips on April's techniques and charming narratives that reveal her sources of inspiration.

From the internationally bestselling creators of BOSH! With their revolutionary video channel and record-breaking cookbook, BOSH!?aka Henry and Ian?have made it their mission to help everyone prepare delicious food without meat or dairy. Just plants.Filled with no-fuss, fun dishes from quick quesadillas to bangin' burgers, super-fresh salads to decadent desserts, BISH BASH BOSH! has all your favorite food. These showstopper recipes pack in the flavor and reveal just how imaginative and easy plant-based food can be. @bosh.tv

"Originally published in slightly different form in Great Britain by Ebury Press"--Colophon.

Introducing 'One: Pot, Pan, Planet: A Greener Way to Cook for You and Your Family: A Cookbook', a culinary masterpiece by the acclaimed author, Anna Jones. Published in 2022 by the prestigious KNOPF publishing house, this book is a treasure trove for those seeking a sustainable and eco-friendly approach to cooking. The genre of this book is a unique blend of cookbook and environmental advocacy, offering readers a chance to not only enhance their culinary skills but also contribute to the well-being of our planet. Anna Jones, with her innovative and green recipes, invites you to embark on a journey of mindful cooking. The book is written in English, making it accessible to a broad audience. So get ready to explore a greener way to cook for you and your family with this extraordinary cookbook.

Det her er selvforsyningsbogen til 2020’erne. Alva Herdevall og Anders Rydell forener traditionelle metoder med moderne idéer for at vise, at en højere grad af selvforsyning er mulig for alle.I Moderne selvforsyning kan du lære biavlerens hemmeligheder, hvordan du dyrker dine egne snitblomster, og hvordan du plukker en and. Hvordan du laver gin og tonic helt fra bunden, kærner og syrner smør og rører en hjemmelavet skosværte sammen. Hvordan du forvandler en and til foie gras og rabarberstilke til læskende sommervin. Og hvorfor ikke lave sin egen hudcreme, sin egen tykmælk og udruge sine egne kyllinger?ALVA HERDEVALL og ANDERS RYDELL driver et selvforsynende hjem i lille skala med blomsterdyrkning, køkkenhave, ænder og bier. De forener traditionelle metoder med moderne idéer for at vise, at en højere grad af selvforsyning er mulig for alle.

Ottolenghi: The Cookbook is a culinary masterpiece by Yotam Ottolenghi, a renowned author in the world of gastronomy. Published in 2013, this book takes the reader on a sensory journey, exploring a variety of flavors and cuisines. Yotam Ottolenghi, known for his unique and bold flavor combinations, does not disappoint in this book, offering a range of recipes that are as diverse as they are delicious. The book covers a wide array of dishes, from appetizers to desserts, ensuring there's something for everyone. Whether you're a seasoned chef or a novice in the kitchen, this book is sure to inspire and delight. Published by TEN SPEED PR, Ottolenghi: The Cookbook is a must-have for every food enthusiast. Dive into this culinary adventure and let Yotam Ottolenghi guide you through the art of cooking.

If you know Emeril, you know that he always takes cooking to the next level. And when it comes to grilling, that means that instead of hamburgers he's making Pork and Chorizo Burgers with Green Chile Mayo. Instead of corn on the cob, he's got Grilled Corn with Cheese and Chile. Anyone can grill a chicken, but only Emeril would come up with Northern Italian?Style Chicken Under a Brick (yes?a brick!). And while we all love peach pie, how about Grilled Peaches with Mascarpone and Honey?You've never grilled like this before. The 158 recipes in this book are easy, fast, and make every meal a party. And why should grilling happen only in the summer? Emeril at the Grill is full of techniques for both indoor and outdoor cooking, so you can keep the party going all year round. From drinks (Watermelon Margaritas) to meats (Grilled Marinated Flank Steak with Chimichurri Sauce, anyone?), from salads (Watercress, Avocado, and Mango Salad) to desserts (ever grill a banana split?), this is a grilling book like no other.