Chakras - Glenn Donnelly - Bog

Energy flows are in constant motion as they traverse through our physical structures.
Upon the occurrence of emotional or physical discomfort, a disruption in this flow arises within the energy centers commonly referred to as Chakras.
In a state of balance, chakras serve as regulators of sensory perception and contribute to maintaining optimal levels of both mental and emotional harmony, consequently facilitating the uninterrupted flow of vital energy.
Methods such as focused inhalation and exhalation, imaginative imagery, mindful introspection, harmonizing the body's energy centers, restoring the body's life force energy, and awakening the dormant energy at the base of the spine, can be beneficial in fostering the optimal functioning of the seven primary energy centers that regulate our mental and physical well-being.
In modern times, our reliance on pharmaceuticals for maintaining our health has become prevalent. However, it is important to recognize that throughout history, humankind has turned to ancient practices such as the understanding and manipulation of Chakras to harness the power of life force and promote well-being. You alone possess the authority to effect genuine transformation within yourself, and this book is intended to furnish you with the requisite knowledge to accomplish such a feat.