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Coaching and Teaching Female Athletes and Dancers - Chris Wells - Bog
- The Essentials of Physical and Mental Conditioning
- Indbinding:
- Paperback
- Sideantal:
- 266
- Udgivet:
- 10. oktober 2014
- Størrelse:
- 216x279x18 mm.
- Vægt:
- 621 g.
- 2-3 uger.
- 16. december 2024
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
-
BLACK FRIDAY: :
Medlemspris
Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.
Herefter fra 79 kr./md. Ingen binding.
Beskrivelse af Coaching and Teaching Female Athletes and Dancers
This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely.
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