Name: Cognitive Behavioural Therapy Workbook For Dummies
Price: 223.95 DKK
Availability: OutOfStock
Author: Rhena (The Priory Clinic) Branch
ISBN: 9781119951407

Cognitive Behavioural Therapy Workbook For Dummies af Rhena (The Priory Clinic) Branch

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Paperback
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223,95 kr.

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Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.

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Sprog:
Engelsk

ISBN:
9781119951407

Forlag:
John Wiley & Sons Inc

Indbinding:
Paperback

Sideantal:
368

Udgivet:
3. februar 2012

Udgave:
2

Størrelse:
211x275x21 mm.

Vægt:
916 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.

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