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Developing Agility and Quickness - Jay Dawes - Bog

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In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492569510
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 31. december 2018
  • Udgave:
  • 2
  • Størrelse:
  • 255x181x19 mm.
  • Vægt:
  • 630 g.
  • Ukendt - mangler pt..

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Developing Agility and Quickness

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.

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