Diet and Health - Lulu Hunt Peters - Bog

Diet and Health is a classic health and nutrition guide by Lulu Hunt Peters. I have been accused of trying to catch you coming and going, because I have included in my book the right methods of gaining weight, as well as those for losing weight. But this is not the reason--though I don't object to doing that little thing--the reason is that the lack of knowledge of foods is the foundation for both overweight and underweight.