Dragon Phoenix, How to overcome PTSD and reclaim your life - Guy Poreh - Bog

Each of us was destined to have the ultimate life. But for many of us, that dream was taken away in the heat of battle. We had the privilege of serving our countries, getting the best training possible, living and fighting alongside some of the best friends we will ever have. Destined for greatness and proving it everyday in the field of battle. Until those exact situations we were so proud to be a part of, doing our sacred duty, led us to injury, PTSD. Sometimes worse. It left many of us broken. How to get back from that remains a mystery to many. But what if there is a way out? What if there is a way to reclaim our lives and not just live them, but indulge in them and live them to the fullest? Over 20 years ago I was injured by a combatant hand grenade. I lay blind in the hospital, and was told that I'd never see again. Or if I'm lucky, I'll see through one eye but not for long. The nightmares told me a much scarier story. And the surgeries were excruciatingly painful. But I made it out of there, I reclaimed my life, travelled the world, built businesses, moved countries, and even got married and have amazing kids. It took me over 20 years to understand what I did and how I made it through. And when I did, I immediately realised that I could help many more. I'm not a psychologist, doctor, guru, or any other "professional". I just want to share my story, my tips, and my step-by-step action plan that anyone can use to build the life of their dreams. This book is dedicated to the warriors with PTSD. and the people who love them.