Eating For a Fresh Start - Marcia Singer - Bog

Edu-PLAY-tional "green" family guide to vegetarianism ( a sustainable, plant-based diet) designed for beginners of all ages. Visit the world of fresh plant foods and conscious attitudes towards eating that promote physical, mental, emotional and spiritual well being. Our only-one-of-its-kind primer features a variety of fun activities, puzzles and drawing exercises with an abundance of charming, often humorous illustrations. Learn facts about nutrition, enzymes, diet, food combining, sprouting, etc. Enjoy a ride through the digestive track via imaginative verses. SIMPLE, YUMMY RECIPES GALORE, TOO!