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The Emotional Compass - Ilse Sand - Bog

- How to Think Better About Your Feelings

Bag om The Emotional Compass

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785921278
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 21. September 2016
  • Størrelse:
  • 197x132x11 mm.
  • Vægt:
  • 136 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 5. April 2024

Beskrivelse af The Emotional Compass

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

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