Udvidet returret til d. 31. januar 2025

End the Insomnia Struggle - Colleen Ehrnstrom - Bog

- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep

Bag om End the Insomnia Struggle

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626253438
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 24. november 2016
  • Størrelse:
  • 296x206x16 mm.
  • Vægt:
  • 480 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af End the Insomnia Struggle

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.

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