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Bøger af Alena Ahrens

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  • - Exclusive CREATE Series of the M+P Curriculum
    af Alena Ahrens
    173,95 kr.

    Have you ever had an interest in COLLAGE AND FOUND TEXT? Would you like to discover ways to tap into your creative intuition and confidence through your artwork?This exclusive CREATE workbook provides an introduction to the Mindful + Pratique methodology, Symbolic Transformation, with an emphasis on collage and found text. A variety of collage techniques and approaches to sourcing materials engages you in a unique exploration of collage and text art. This workshop is designed for individuals who are interested in strengthening and developing their own voice as an artist and anyone who wishes to develop skills to lock into creative expression and intuition. This interactive digital workbook delves into Collage and Found Text and includes: - an overview and step-by-step guidance for the transformational process known as Symbolic Transformation- an introduction to the art of collage and found text - mindfulness activity prompts- creative autobiographical writing activity- art-making and experiential reflection- sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress

  • - Time + Nature- Activity Book
    af Alena Ahrens
    173,95 kr.

    What is time, and how does nature understand it? How can we learn from nature? Nature does not have clocks or numbers. Nature reads time from the sunrise and sunset. Can we learn from this? This book uses rhymes, bright colors, activities, a guided meditation, a craft, and yoga poses, allowing kids to explore, and begin to understand, what time is and how nature understands it.

  • - Time and Self- Activity Book
    af Alena Ahrens
    173,95 kr.

    What is time, and how do we understand it? Are we using our time well? This book uses rhymes, bright colors, activities, and yoga poses, allowing kids to explore, and begin to understand, the concept of time, and how to value their own time.

  • - Yoga Storybook
    af Alena Ahrens
    143,95 kr.

    What is time, and how do we understand it? Are we using our time well? This book uses rhymes, bright colors, and yoga poses, allowing kids to explore, and begin to understand, the concept of time, and how to value their own time.

  • - Exclusive CREATE Series of the M+P Curriculum
    af Alena Ahrens
    178,95 kr.

    Have you ever had an interest in MARK-MAKING? Would you like to discover ways to tap into your creative intuition and confidence through your artwork? This exclusive CREATE workbook provides an introduction to the Mindful + Pratique methodology, Symbolic Transformation, with an emphasis on mark-making. A variety of mark-making and drawing techniques engages you in a unique exploration of the process of mark-making. This workshop is designed for individuals who are interested in strengthening and developing their own voice as an artist and anyone who wishes to develop skills to lock into creative expression and intuition.This interactive digital workbook delves into Mark-Making and includes: an overview and step-by-step guidance for the transformational process known as Symbolic Transformationan introduction to the art of mark-makingmindfulness activity promptscreative autobiographical writing activityart-making and experiential reflectionsections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress

  • - Exclusive CREATE Series of the M+P Curriculum
    af Alena Ahrens
    173,95 kr.

    Have you ever had an interest in BLIND CONTOUR DRAWING? Would you like to discover ways to tap into your creative intuition and confidence through your artwork?This exclusive CREATE workbook provides an introduction to the Mindful + Pratique methodology, Symbolic Transformation, with an emphasis on blind contour drawing. A selection of drawing techniques engages you in a unique exploration of mark-making and drawing practices. This workshop is designed for individuals who are interested in strengthening and developing their own voice as an artist and anyone who wishes to develop skills to lock into creative expression and intuition.This interactive digital workbook delves into Blind Contour Drawing and includes: - an overview and step-by-step guidance for the transformational process known as Symbolic Transformation- an introduction to the practice of blind contour drawing - mindfulness activity prompts- creative autobiographical writing activity- art-making and experiential reflection- sections for typing or handwriting your answers, recording your thoughts and ideas, and tracking your progress

  • - Yoga Storybook
    af Lindsay Luterman & Alena Ahrens
    118,95 kr.

  • - Empathy+Nature
    af Lindsay Luterman & Alena Ahrens
    148,95 kr.

  • - Yoga Storybook
    af Lindsay Luterman & Alena Ahrens
    116,95 kr.

  • - Empathy + Self
    af Lindsay Luterman & Alena Ahrens
    145,95 kr.

  • - Yoga Storybook
    af Lindsay Luterman & Alena Ahrens
    116,95 kr.

  • - Empathy+ Others
    af Lindsay Luterman & Alena Ahrens
    146,95 kr.

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