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MORE THAN 3 MILLION AMERICAN MEDICAL ASSOCIATION BOOKS SOLDFrom America's most trusted source for medical advice--A comprehensive guide to preventing illness and promoting wellnessIf you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the "American Medical Association Complete Guide to Prevention and Wellness" is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy.Filled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men.Comprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the "American Medical Association Complete Guide to Prevention and Wellness" is the essential health resource for every age and stage of life.
At some time, most families will need to provide home care for an aging family member who is ill or disabled. While home caregiving provides many benefits, it takes careful planning, support, and patience.The American Medical Association Guide to Home Caregiving provides the information you need to take the best possible care of an elderly, ill, or disabled person in a home setting. Written by experts from the American Medical Association, the book explains such essentials as how to:* Plan and arrange a room to adapt to a loved one's needs* Give medications, maintain hygiene, monitor symptoms, deal with incontinence, provide emotional support, and relieve boredom* Choose a home healthcare provider* Pay for home healthcare, including Medicare and Medicaid, and long-term care insurance* Care for a person with Alzheimer's disease or a terminal illness* Choose between alternative living arrangements such as assisted living facilities or nursing homes* Take care of yourself, the caregiverWith advice that touches both the physical and the emotional aspects of caregiving, this supportive, practical handbook will help make the experience as successful and rewarding as possible for you and your loved one.For more than 150 years, the American Medical Association has been the leading group of medical experts in the nation and one of the most respected health-related organizations in the world. The AMA continues to work to advance the art and science of medicine and to be an advocate for patients and the voice of physicians in the United States.
Becoming a teen is an important milestone in every girl's life. It's even more important to get answers and advice to the most common health issues girls face from a trusted source. The American Medical Association Girl's Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty.
Becoming a teen is an important milestone in every boy's life. It's even more important to get answers and advice to the most common health issues boys face from a trusted source. The American Medical Association Boy's Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty.
More than 3 million american medical association books soldFrom america's most trusted health authority, the ultimate guide to understanding, preventing, and managing type 2 diabetesIf you or someone you love has been diagnosed with type 2 diabetes or may be at risk of developing the disease, you or your loved one can still look forward to a long, healthy, active life. The leading group of medical experts in the United States presents the "American Medical Association Guide to Living with Diabetes," an easy-to-understand self-care reference to help prevent or successfully manage this serious disorder.Authoritative and up-to-date, this comprehensive resource explains what type 2 diabetes is, describes its risk factors, and offers practical strategies for preventing it, primarily by losing weight, improving your diet, and reaching and maintaining a healthy weight. Even if you are overweight, you can lower your risk of developing type 2 diabetes. Did you know that losing as little as 7 to 10 percent of your weight will cut your risk of getting diabetes in half? If you weigh 200 pounds, a weight loss of just 14 to 20 pounds reaps huge health benefits. This book gives you the inspiration you need to get on the road to improving your health and fitness while guiding you along the way.If you are living with diabetes, this book offers in-depth explanations of the recommended lifestyle changes that can help you manage the disease and stresses the importance of rigorous testing and control of your blood sugar to avoid complications. You will learn about the available medications for treating diabetes and about alternative and complementary therapies. The book is complete with sections on gestational diabetes and the increasing threat that type 2 diabetes poses to at-risk children. This essential guidebook gives you and your family the tools you need to prevent or effectively manage type 2 diabetes, take control of your health, and live well.
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