Bøger af Andrea McLean

Sunday Times bestselling author Andrea McLean encourages readers to step outside of their comfort zone and find empowerment and happiness in just 10 days. You can change your life in just 10 days. Find happiness, confidence, and strength, break out of your comfort zone, and become brave with Andrea McLean. >Andrea made the courageous leap to leave her successful career as an award-winning TV broadcaster to do what fills her soul--and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you and how to control it. This tried-and-tested method will help you break free from a destructive mindset and realize the lifestyle habits that aren't serving you. You'll finish the 10 days feeling energized, happier, and open and will experience the joy of feeling brave, optimistic, and excited about your life again! By the end of this book, you will have discovered how to: - get organized and break unhealthy patterns - start and finish every day with intention and plan gratifying daily routines - feel worthy of love and know that you are loved - understand power of the negative words you use on yourself and how to replace them>Andrea wants to show that you hold courage inside--it's just a case of knowing how to find it. As you challenge yourself to push past your fears, whatever they are, remember that you are working towards becoming proud, becoming bold, and becoming brave.

Change your life in just 10 days with Andrea McLean! This tried-and-tested programme will empower you to unleash your self-belief, break the behaviour patterns that are holding you back, unlock your courage and use it every day to find happiness and confidence, and reclaim the power that's been inside you all along.

After announcing live on Loose Women that she would be absent from the screen as she recovered from surgery, Andrea was inundated with letters from other women struggling with the realities of the menopause, who were delighted that someone was finally talking openly and frankly about it.

From GMTV weathergirl to Loose Women anchor, Andrea McLean has become one of our most-loved TV presenters. But for years her famous smile has been concealing some devastating secrets. With heartbreaking honesty she opens up about the end of her first marriage and how, on the edge of a breakdown, she found herself juggling her demanding career with raising her son alone. When her second marriage also fell apart - in the glare of the media spotlight - it seemed her life had really hit rock bottom. In her fully updated autobiography, Andrea writes movingly about her joys and sorrows, and about coming to terms with being a single mum again. She describes how she learns that messing up doesn't mean you're wicked - just human. And she takes us behind the scenes at GMTV, Dancing on Ice and Loose Women to reveal that television can be a treacherous place for a good girl!