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Seven Steps to Managing Your Aging Memory helps individuals determine whether their aging memories are normal or not, when they need to see their doctor, what evaluation their doctor should do, which medications can actually improve their memory, as well as the diets, exercise, strategies, and memory aids that can augment their memory function in daily life.
Why We Forget uses the science of memory to empower you with the knowledge you need to remember better, whether you are a college student looking to ace your next exam, a business professional preparing a presentation, or a healthcare worker needing to memorize the 600+ muscles in the human body.
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