Bøger af Arthur Winter

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include:Aiding memoryStimulating and improving sight, hearing, and the sense of smell, touch, and tasteHow certain foods affect us mentally and emotionallyMedicines that improve brain capacity and chemicals that dull brain functionThe importance of oxygen to the brain, and what exercise will increase its flow

A pain in the neck is a common but often medically ignored problem. You no longer need to suffer in silence. This book provides information about such neck-related problems as:Head Turning PainWhiplashOccupational DisabilityDizzinessStiff Neck and TorticollisShoulder and Arm PainNumbness or Tingling in The HandsTension HeadacheScalenus Anticus SyndromeLumpsDr. Arthur Winter is a neurosurgeon and director of The New Jersey Neurological Institute in Livingston, New Jersey. Ruth Winter is the author of 30 bestselling health books.In A Pain In The Neck they present an easy to understand guide containing the latest information on the diagnosis, treatment and prevention of dysfunction and pain in the very vulnerable area between your head and shoulders.