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Wish there were more hours in the day to get things done? Want to be more productive and efficient? This book may not do the impossible of adding more actual hours to the day, but it will get you thinking about ways that you can make small changes in your time management and organizational system to see big changes in your productivity/efficiency. In addition, a variety of practical suggestions for technology and non-technology based organizational tools are included. If you've been wanting to be more productive and efficient, why keep waiting? Check out Dr. Heller's latest book today and start making improvements. Dr. Heller is a clinical psychologist and founding partner of The Heller Psychology Group in Bethesda, Maryland.
Not getting the grades you want on exams? Putting in the time, but still doing poorly? Interested in studying for less time and doing well? If so, this guide is for you. This book is a self help book for children and teens that provides a simple three phase approach to effective studying. In addition, specific study tools are discussed. The book is written primarily in bullet points and short segments to make it as easy as possible to benefit from the book and the tools included.
Are you a student? Feeling overwhelmed and struggling to take care of yourself as well as stay on top of your schoolwork? Wondering how to navigate remote learning and cope in life during the Covid-19 Pandemic? If so, this book is for you. This book is intentionally short (35 pages) and written primarily in bullet point format. It is a revamped version of the original Enhancing Executive Functioning and Study Skills Efficiency book, with updated content relevant to remote learning and the Covid-19 pandemic. The goal is to provide you with a variety of simple tools to enhance your current time management, organizational, and other related executive function skills. Study skills recommendations are also provided. Furthermore, the hope is that this book increases not only your knowledge of what to do, but your confidence in your own ability to make small changes that can have a big impact on your overall functioning, work-life balance, and satisfaction with life. Dr. Heller is a clinical psychologist and founding partner of The Heller Psychology Group in Bethesda, Maryland. He specializes in the evaluation and treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) and Executive Functioning issues. Thus, he spends considerable time helping students of all ages to improve vital executive function abilities, enhance emotional well-being, and be successful academically as well as thrive in life.
Having trouble getting homework completed as quickly and as thoroughly as you want? Wish you had more free time? Frequently forgetting to turn in assignments? Have a desk that is too cluttered to use? Do your parents constantly have to remind you to stay on task with doing homework or completing specific chores? If this sounds like you, and you want to make improvements easily in the areas of time management and organizational skills, then this book is for you.This Do-It-Yourselfer's Guide provides a variety of very simple and practical time management and organizational strategies that you can easily incorporate into your life. This book is written for children and teens to use themselves. Parents can also use this book and the tools provided to directly help their children and teens. Good time management and organizational skills are vital to success in school and life. Developing strong skills now helps ensure career success and greater happiness and life satisfaction as an adult. Many people struggle with time management and organizational skills, but with the proper support and assistance, individuals can overcome deficits in these areas. Thus, if you want to improve these skills, take action and use this book as part of a complete plan to master good time management and organizational skills.
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