Bøger af Charlotte Sterling

Reclaim your strength and mobility, regain your independence, and unlock a new lease of life in just 10 minutes per day with this full-body chair yoga routine for seniors!Are you searching for a PROVEN path to supercharge your body and eliminate your fear of falling? Do you want to improve your posture and boost mobility without spending hundreds on expensive classes or teachers? Or do you want to uncover the best exercises to stay fit and healthy as you age gracefully? Then keep reading...Join the millions of seniors who are embracing the power of chair yoga! Specially designed as an all-in-one handbook for readers of all skill levels, Chair Yoga for Seniors Over 60 provides you with an easy, gentle, and fun exercise routine that helps you: Eliminate stiff joints and aching, tight musclesCorrect your balance and posture so you can move with confidenceBoost your flexibility so you can run, climb, and stretch effortlesslyImprove your energy levels so you can stay active for longerRegain your independence and take charge of your lifeManage or prevent conditions like osteoporosis, arthritis, and joint failureAnd much more!Packed with dozens of essential exercises designed to target your whole body, this guide inspires you to build your confidence and develop a personalized exercise routine to suit your needs. A practical 28-day challenge takes you on a step-by-step journey to a stronger body, and a bonus interactive progress tracker helps you easily record your results.Here's just a little of what you'll discover inside: How To Supercharge Your Body & Regain Lost Strength Through Beginner-Friendly Chair Yoga Stretches & PosesEssential Tips & Tricks To Help You Start Practicing Chair Yoga Without Risk of InjuryA Full-Body Workout Routine For Beginners, Intermediate, and Advanced Readers, Including Your Back, Neck, Arms, Hips, Legs & MoreClear, Step-By-Step Instructions With High-Quality Professional Illustrations That Eliminate Confusion & Make Each Move Easy To Follow!Must-Know Nutritional & Cardio Tips To Maximize Your Results, Eliminate Age-Related Pains, & Unlock a New Lease of LifeA 28-Day Challenge That Has Been Specially Crafted To Improve Your Balance, Mobility, & FlexibilityAnd a Bonus Interactive Progress Tracker That Makes It Easy To See Your Body Grow Stronger Every Day!Imagine if you could revitalize your body and reverse the damage caused by aging. How would your life change if you could reclaim your independence and stop worrying about getting injured? As a powerful companion guide for seniors of all skill levels, Chair Yoga for Seniors Over 60 provides you with a gentle, cost-effective, and deeply rewarding blueprint for a brand-new you.Are you ready to begin your journey with chair yoga? Then scroll up and order your copy today!

WARNING: DO NOT READ THIS BOOK IF YOU HATE MONEYWant to turn your Instagram followers into DOLLARS? Are you looking to build your business on Instagram and NEED the best strategy to get started? Keep on reading. Instagram Influencer Secrets is NOT going to tell you to purchase a following, or to use silly scam accounts to gain bot followers. Why? Because none of those will actually make you a REAL influencer, especially one who is going to be making money. An Influencer is a title you need to achieve. You need to earn that title, because that's when you know your audience BELIEVES in you, and whatever you have to say, they will listen. Okay, Instagram marketing. Got it. But where the hell do I even start? What hashtags do I use? What photos should I be sharing? Should I go follow everyone to get started? What time do I post? Do I respond to all comments? Why do some people have emails and addresses and I can't do that? If you're asking yourself all these answers, good, your taking steps in the right direction. This isn't another crypto-currency bandwagon you are joining. It's time you join this community of businesses who have chosen to go above and beyond traditional marketing techniques to capture a whole new audience. There is a goldmine of opportunity sitting in front of you, and I'm going to show you how to mine it. In this book, you'll learn: ★ How to create the OPTIMAL Instagram handle and username ★ The #1 MOST IMPORTANT thing you need before you start your Instagram journey... and it's not your profile photo!★ The secrets of the perfect customer profile and where to find them★ How to target customers who WANT to purchase, and WILL purchase★ The secret behind the Instagram Algorithm and how you can take advantage of it for your business★ Why you should NOT just post as often as possible on Instagram★ The 5 marketing campaigns you need to run on Instagram that will ALWAYS convert★ 10 steps to create the perfect Instagram post★ How to capture an audience you don't have... then convert them into customers★ Videos or Instagram Stories? Which one converts better?★ How to take your followers beyond Instagram and purchasing on your website.★ How to build Instagram into your Marketing strategy in your business★ The BEST automation tools to use, so you don't have to work anymore! ★ and many other tips and tricks! But WHY Instagram? What about Facebook, isn't that an even larger user-base? I don't know if you've noticed, but nowadays we have these new "superhero's" let's call them, known as Influencers. These people are leveraging social media to reach a massive audience of people, all of which can become potential shoppers. Instagram is home to nearly 1 BILLION monthly active users, and 31% of these users earn more than $75k per year. That's a lot of money floating around that you can tap into. Facebook has more users, yes, but Instagram is home to the largest percentage of BUYERS. We want people who are ready to buy, and looking for someone to tell them what to buy. That's where Instagram will always win, and how you'll be winning next. Look at your competitors, are they killing it? This is your kick in the butt to get started now; it's never too late! Even more reason you should buy this book and become an Instagram Influencer TODAY. Even if you've never used Instagram in your life, or don't have the slightest clue what a #hashtag is, this step-by-step guide will teach you everything you need to know. You don't need a budget, you can literally do everything in this book yourself, and for free if you really wanted to. All it takes is some time, some hard work, and this book. So what are you waiting for? Scroll up and buy this book now; it's cheaper than a coffee.

★ 2 Books in 1: As a bonus, you will get a FREE copy of Instagram Influencer Secrets ★Struggling to grow your business, while you've seen your competitors find success easily? Or your followers have become stale, and there's been a lack of engagement? You've heard about the growth of social media marketing, and the power of Influencer marketing, but what exactly is that? This book will help. Social Media Marketing is simple. It can be broken down into two key factors: Provide real value, and Be Consistent. This will help you capture an audience, which you can then turn into paying customers. Smash those sales goals of yours, or drive more traffic to your website; all with the help of social media marketing. You'll learn how to do all the secrets for success in Social Media Marketing for Beginners 2019. Is social media marketing for you? Thousands of dollars are spent on traditional advertising techniques, only to see little to no return. Nowadays, Facebook or Instagram ads will outperform any form of traditional marketing, because they are highly targeted. There are over 1 billion active monthly users on Instagram alone. In 2017, there were 8 million business profiles on Instagram. These markets are only going to grow in the next few years. Why is your business not already on there? This book will be your guide to social media success. Use its actionable strategies to build your business or personal brand on Instagram, Facebook, Twitter, Pinterest, Linkedin and more! I will show you step-by step how to start, build, and grow a powerful social media marketing strategy, specifically for your business. Other books tell you bullshit strategies such as buying followers or fake likes. Those might work in the short term, but I am here to provide you with long term value. Real followers who we will turn into real-paying customers. In this book, you will learn what truly works for using social media as a tool to reach into your network and grow your business, including: Why every business must have a social media marketing strategyThe foundations of a successful social media marketing strategy and how to avoid failureHow to identify your perfect target audience, and where to find them!The most effective content, specifically for YOUR Business to be sharing on socialmediaActionable strategies and TEMPLATES to create the best content for your socialmediaThe right way to reach out to followers and other influencers on social mediaWhat to do when the followers become stagnant (And how to prevent this from happening!)The importance of brand consistency (And how to achieve this!)How to measure your success and optimize your marketing strategyREAL marketing strategies that you can use on Facebook, Twitter, Instagram, Pinterest and more!Are you ready to embrace success? Even if you've struggled to build your marketing strategy in the past, this book covers all the foundations to guarantee success. We manage your expectations right from the start, so you know where to focus your efforts. Don't waste your time and resources targeting platforms that your customers aren't on. This book will show you how to effectively build your business, with marketing strategies cheaper and more effective than any other form of marketing.What are you waiting for? Click buy now, and let's build your business.

¿¿ 2 Books in 1 ¿¿Struggling to grow your business, while you've seen your competitors find success easily? Or your followers have become stale, and there's been a lack of engagement? You've heard about the growth of social media marketing, and the power of Influencer marketing, but what exactly is that? This book will help. Social Media Marketing is simple. It can broken down into two key factors: Provide real value, and Be Consistent. This will help you capture an audience, which you can then turn into paying customers. Smash those sales goals of yours, or drive more traffic to your website; all with the help of social media marketing. You'll learn how to do all the secrets for success in Social Media Marketing for Beginners 2019.Is social media marketing for you? Thousands of dollars are spent on traditional advertising techniques, only to see little to no return. Nowadays, Facebook or Instagram ads will outperform any form of traditional marketing, because they are highly targeted. This book will be your guide to social media success. Use it's actionable strategies to build your business or personal brand on Instagram, Facebook, Twitter, Pinterest, Linkedin and more!I will show you step-by step how to start, build, and grow a powerful social media marketing strategy, specifically for your business. Other books tell you bullshit strategies such as buying followers or fake likes. Real followers, who we will turn into real-paying customers. In this book, you will learn what truly works for using social media as a tool to reach into your network and grow your business, including: Why every business must have a social media marketing strategy The foundations of a successful social media marketing strategy and how to avoid failure How to identify your perfect target audience, and where to find them! The most effective content, specifically for YOUR Business to be sharing on social media Actionable strategies and TEMPLATES to create the best content for your social media The right way to reach out to followers and other influencers on social media What to do when the followers become stagnant (And how to prevent this from happening!) The importance of brand consistency (And how to achieve this!) How to measure your success and optimize your marketing strategy REAL marketing strategies that you can use on Facebook, Twitter, Instagram, Pinterest and more! Are you ready to embrace success? Even if you've struggled to build your marketing strategy in the past, this book covers all the foundations to guarantee success. This book will show you how to effectively build your business, with marketing strategies cheaper and more effective than any other form of marketing. What are you waiting for? Click buy now, and let's build your business.