Bøger af Cindy Conner

Grow your own sustainable clothes!From seed to shirt, Cindy Conner shows you how to plant, grow, harvest, process, spin, and weave cotton and flax into cloth from which you can sew your own clothes. And since cotton and flax are made from plants, when your clothes' usefulness has passed they can also return to the environment without causing harm--a truly renewable and sustainable option for clothing. Whether you live in colder climates where flax can thrive, or warmer climates where cotton does best, there is a sustainable option (or two, if you live in the temperate zone) for you. And it takes much less space than you would think; a backyard garden will do! This complete guide includes in-depth instructions on growing and harvesting, preparing the fiber for spinning, the spinning process for each fiber; the basics of weaving cloth; and suggestions on patterns and how to weave the pieces you need for clothing, and how to sew your woven pieces together. Cindy has been growing her own clothes for years and teaches the process in classes, so she includes all of her knowledge on potential pitfalls and how to avoid them in her thorough instructions on each phase. You can grow your own flax and cotton and make clothes to your own style preferences. It's time to take the next step in sustainable living and make your own clothes in breathable and comfortable natural cotton and flax grown in your own backyard!

Row by row - maximize your harvest and feed your soil by developing a customized plan for your garden Everyone loves to prepare a meal with ingredients fresh from their own garden. But for most of us, no matter how plentiful our harvest, homegrown produce comprises only a fraction of what we eat. And while many gardening guides will tell you everything you ever wanted to know about individual crops, few tackle the more involved task of helping you maximize the percentage of your diet you grow yourself. Grow a Sustainable Diet will help you develop a comprehensive, customized garden plan to produce the maximum number of calories and nutrients from any available space. Avoid arriving in August buried under a mountain of kale or zucchini (and not much else) by making thoughtful choices at the planning stage, focusing on dietary staples and key nutrients. Learn how to calculate: Which food and cover crops are best for your specific requirements How many seeds and plants of each variety you should sow What and when to plant, harvest and replant for maximum yield. Focusing on permaculture principles, biointensive gardening methods, getting food to the table with minimum fossil fuel input, and growing crops that sustain both you and your soil, this complete guide is a must-read for anyone working toward food self-sufficiency for themselves or their family.