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Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.
Bag alle Dalai Lamas metoder og teknikker findes et sæt grundlæggende trosforestillinger: en tro på alle menneskers fundamentale venlighed og godhed, en tro på mildhedens politik, og en følelse af fællesskab med alle levende væsner.Hans tanker er ikke baseret på blind tro eller religiøse dogmer, men derimod på sunde ræsonnementer og direkte erfaring. Hans forståelse af menneskets sind og adfærd er grundet på et livslangt studium. Hans anskuelser er rodfæstet i en tradition, som daterer sig mere end 2500 år tilbage, men alligevel afstemt af sund fornuft og dyb indsigt i moderne problemer. Hans enestående position som verdensberømthed har givet ham mulighed for at rejse jorden rundt adskillige gange, konfrontere sig med mange forskellige kulturer og folk samt udveksle tanker med topvidenskabsmænd og religiøse og politiske ledere. Resultatet heraf er en tilgang til menneskelige problemer, som på en gang er vis, optimistisk og realistisk.I Kunsten at leve lykkeligt præsenteres Dalai Lamas synspunkter i en form, der henvender sig til et vestligt publikum. Howard C. Cutler har samlet lange uddrag fra Dalai Lamas offentlige undervisning og referater fra sine private samtaler med tibetanernes åndelige overhoved til en inspirerende bog.
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
______________________________________________'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama have been friends for many, many years.
As the spiritual leader of Tibet, His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, inner peace, compassion and justice - for all of us in these troubled times.
Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives.Of the many Dalai Lama titles on sale, The Art of Happiness written with western psychiatrist Howard Cutler is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focussing the mind, and much more.Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.
In this ground-breaking book, the Dalai Lama advises us to gain familiarity with the process and practices of death so that, when we are physically weak, our minds can still be focussed in the right direction, and in the right manner.
In 1999 His Holiness The Dalai Lama published the bestselling Ancient Wisdom: Modern World, which addressed the question of ethics for the new millennium. A decade later, His Holiness enters the contemporary debate about religion vs atheism, and returns to the theme of ethics with a major new work: Beyond Religion: ethics for a whole world.In this thought-provoking new book he argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity. Aimed particularly at the general reader, Beyond Religion: ethics for a whole world is a modern-day polemic which outlines those ethics he believes should be central to our lives.
Nobel Peace Prize winners His Holiness the Dalai Lama and Archbishop Desmond Tutu share their own childhood struggles to show young readers how they can thrive and find joy even during the most challenging times in this picture book adaptation of the international bestseller The Book of Joy. If you just focus on the thing that is making you sad, then the sadness is all you see. But if you look around, you will see that joy is everywhere. In their only collaboration for children, His Holiness the Dalai Lama and Archbishop Desmond Tutu use their childhood stories to show young people how to find joy even in hard times and why sharing joy with others makes it grow. The two spiritual masters tell a simple story, vibrantly brought to life by bestselling illustrator Rafael López, of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world. Sprung from the friendship, humor, and deep affection between these holy men, the book is a perfectly timed and important gift from two revered spiritual leaders to children. It is a reminder that joy is abundant—no matter what challenges we face—and has the power to transform the world around us even in the darkest of times.
‘400 Quotes to See the World Differently’ gives you the opportunity to step inside the heads of some of the world’s most exceptional minds and see things from their points of view.With quotes from saints, philosophers, artists, inventors, and even martial arts experts, it’s sure to promote some interesting conversations. A superb book for dipping in and out of, it makes a great gift for those with inquiring souls.Mother Teresa (1910 – 1997) was an Albanian-Indian Catholic nun, who was canonised for her missionary work. Born in Tibet, the first Dalai Lama (1391 – 1474) started life as a shepherd before studying as a monk and receiving a vision during meditation. Leonardo da Vinci (1452 – 1519) was born in Italy and, among other things, was an artist, inventor, scientist, and sculptor, who is best known for painting the ‘Mona Lisa.’ Li Jun Fan (1940 – 1973) is better known as Bruce Lee. A little-known fact about the star of films such as ‘Enter the Dragon’ and ‘Fists of Fury’ is that he majored in drama and philosophy, which influenced much of his martial artwork.
Take a tour of some of the most extraordinary thinkers in history with ‘500 Quotes from Great Minds´.Packed with cherry-picked thoughts, reflections, and observations, it offers inspiring insights into almost every aspect of life, from love and death to art and politics.A superb addition to any coffee table, ‘500 Quotes from Great Minds´ is ideal for those who need a bit of extra motivation. Born in Paris, Charles Baudelaire (1821 – 1867) was one of the most highly-regarded poets of the 19th century. His works focused on the destruction of nature in the shadow of industrialisation. Lao Zi (1368 – 1644) is credited as the founding father of Taoism. Thought to have lived at the same time as Confucius, he wrote the Tao Te Ching. Born in Tibet, the first Dalai Lama (1391 – 1474) started life as a shepherd before studying as a monk and receiving a vision during meditation. Martin Luther King (1929 – 1969) was a Baptist minister who became the most important figure in the American Civil Rights movement. One of the founders of analytical psychology, Carl Jung (1875 – 1961) was a Swiss psychoanalyst and psychologist, who had a huge impact on psychology as a science.
Those who struggle to engender peace often have the greatest insights.‘500 Quotes from Peacemakers’ is a collection of thoughts, reflections, and observations from some of the most important, peace-seeking figures in history. Thoughtful and incisive, they are sure to provoke some stimulating conversation. A superb read for those with an interest in getting a peek inside the minds of some of the world’s greatest minds. Mahatma Gandhi (1931 – 1948) was an Indian lawyer, who became a pioneer of non-violent resistance to civil oppression. Gautama Buddha (480 BCE – 400 BCE) was an aristocrat who eschewed materialism, in favour of spiritual reflection. He is the founder of Buddhism. Born in Tibet, the first Dalai Lama (1391 – 1474) started life as a shepherd before studying as a monk and receiving a vision during meditation. Martin Luther King (1929 – 1969) was a Baptist minister who became the most important figure in the American Civil Rights movement. Mother Teresa (1910 – 1997) was an Albanian-Indian Catholic nun, who was canonised for her missionary work.
The current spiritual leader of the Gelug school of Tibetan Buddhism, the 14th Dalai Lama Tenzin Gyatso, is a passionate supporter of Buddhism and the rights of the Tibetan people, becoming a symbol of Tibetan nationhood for Tibetans everywhere. He is also famous for his words of wisdom which include "Remember that the best relationship is one in which your love for each other exceeds your need for each other.", "Silence is sometimes the best answer." and "Choose to be optimistic, it feels better."This collection contains 100 of the Dalai Lama’s most celebrated quotes and is perfect for those interested in Buddhism. Dalai Lama is a title given by the people of Tibet to the spiritual leader of the Gelug school of Tibetan Buddhism, which is the most dominant of the four major schools of Tibetan Buddhism. The current Dalai Lama, Tenzin Gyatso (born 1935), is the 14th and most celebrated. His wisdom is sought by many famous celebrities and world leaders, but he describes himself as "a simple Buddhist monk". The Dalai Lama has worked to overcome religious divisions in the exiled Tibetan community.
Alle Welt kennt ihn: Doch was denkt und fühlt der Dalai Lama wirklich? In diesem Buch gibt er zusammen mit seinem langjährigen Vertrauen Dagyab Kyabgön Rinpoche Einblick in sein Denken, sein Fühlen und Handeln. Dieses umfassende Buch des XIV. Dalai Lama, das tief in das Herz des Buddhismus als universelle Lebenskunst führt, sucht seinesgleichen und wurde in zehnjähriger Arbeit aus unzähligen Unterweisungen, Gesprächen und Diskussionen zusammengestellt. Es ist sein großes Vermächtnis an die Welt.Tenzin Gyatso, 14. Dalai Lama, geb. 1935, im Nordosten Tibets. Der buddhistische Mönch erhielt im Alter von vier Jahren in der tibetanischen Hauptstadt Lhasa offiziell den Titel des 14. Dalai Lama. Er floh nach der Besetzung Tibets durch China 1959 nach Indien und residiert im Exil in Dharamsala. Auf seinen regelmäßigen Reisen in westliche Länder gilt der Dalai Lama als Botschafter des Friedens und als anerkannter Gesprächspartner für Fragen rund um das Leben und Spiritualität. Der Dalai Lama ist nicht nur der bedeutendste Repräsentant des Buddhismus, sondern weltweit unumstritten einer der großen Repräsentanten der Weisheit.
While ‘600 Mystical and Spiritual Quotations’ is a superb book for dipping in and out of, it also offers practical spiritual advice from six of the most forward-thinking minds of all time. Ideal for self-reflection and personal improvement, these are more than just quotes; they can be tools through which to better yourself. A welcome addition to any library or coffee table.Mahatma Gandhi (1931 – 1948) was an Indian lawyer, who became a pioneer of non-violent resistance to civil oppression. Gautama Buddha (480 BCE – 400 BCE) was an aristocrat who eschewed materialism, in favour of spiritual reflection. He is the founder of Buddhism. Born in Tibet, the first Dalai Lama (1391 – 1474) started life as a shepherd, before studying as a monk and receiving a vision during meditation. Confucius (551 BCE – 479 BCE) was born in China. His profound teachings established Confucianism, which promotes personal and societal morality. Martin Luther King (1929 – 1969) was a Baptist minister, who became the most important figure in the American Civil Rights movement. Mother Teresa (1910 – 1997) was an Albanian-Indian Catholic nun, who was canonised for her missionary work.
A collaboration between His Holiness the Dalai Lama and award-winning author and illustrator Patrick McDonnell.
This landmark of interfaith dialogue will inspire readers of all faiths. In The Good Heart, The Dalai Lama provides an extraordinary Buddhist perspective on the teachings of Jesus. His Holiness comments on well-known passages from the four Christian Gospels, including the Sermon on the Mount, the parable of the mustard seed, the Resurrection, and others. Drawing parallels between Jesus and the Buddha - and the rich traditions from which they hail - the Dalai Lama delivers a profound affirmation of the sacred in all religions. Readers will be uplifted by the exploration of each tradition's endless merits and the common humanity they share.
From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other.At the Dalai Lama's residence in Dharamsala, India, an unusual visitor has arrived. His Holiness interrupts his morning meditation to greet a troubled Giant Panda who has travelled many miles to see him. Welcoming him as a friend, His Holiness invites the Panda on a walk through a cedar forest. There in the shadow of the Himalayas, surrounded by beauty, they discuss matters great and small . . .With a galvanizing message about the future of our planet?text by His Holiness accompanied by McDonnell's masterful illustrations?Heart to Heart calls for a Compassionate Revolution, reminding us that ?we are indeed all members of a single family, sharing one little house.? Told with whimsy, wisdom, and warmth, this beautiful book is deceptively simple in its approach and all the more powerful for it, as it elegantly and decisively conveys a message of joy, hope and change.?There are only two days in the year that nothing can be done. One is called Yesterday, and one is called Tomorrow.?
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