Bøger af Gene Stone

The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Secondary edition statement from table of contents.

From the author of the blockbuster bestseller, HOW NOT TO DIE comes a fully-illustrated cookbook for 150 delicious, life-saving dishes.

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Are you wondering what the next killer app will be? Do you want to know how you can maintain and add to your value during these rapidly changing times? Are you wondering how the word love can even be used in the context of business?Instead of wondering, read this book and find out how to become a lovecata nice, smart person who succeeds in business and in life.How do you become a lovecat? By sharing your intangibles. By that I mean: Your knowledge: everything that comes from all the books that Ill encourage you to devour.Your network: the collection of friends and contacts you now have, which Ill teach you how to grow and nurture.Your compassion: that human warmth you already possessin these pages Ill convince you that you can show it freely at the office.What happens when you do all this?* You become a rich source of information to all around you.* You are seen as a person with valuable insight.* You are perceived as generous to a fault, producing surprise and delight.* You double your business intelligence in one year.* You triple your network of personal relationships in two years.* You quadruple the number of colleagues in your life who love you like family.In short, you become one of those amazing, outstanding people to whom everyone turns, who leads rather than follows, who never runs out of ideas, contacts, or friendship.Heres the real scoop: Nice guys dont finish last. They rule!

From two bestselling authors and activists in the vegan community, a readable guide to the WHY of going vegan (rather than the how). Here are 72 fact-based, easy-to-read short essays for the vegan-curious address the reasons to go vegan.

The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life and offer tools for living more kindly toward them.

George Clarke is a civil servant, a respected member of the Establishment, once married, now on his own. He lives in a flat in a converted Hampstead house. The apartment above is inhabited by hippies, and their noise often disturbs his peace. One evening young Louise Hamilton arrives on his doorstep. She has had a row with young Davey in the "pad" upstairs. She is also very pregnant. The clash between the happy and the square types is at full strength when Louise suddenly starts labour pains.|2 women, 3 men

Now, Gene Stone, author of The Bush Survival Bible, offers invaluable guidance and concrete solutions they can use to make a difference in this serious call-to-arms-showing them how to move from anger and despair to activism as the Trump presidency is in full swing and he signs one executive order after another.

Tells stories of twenty-five people who each possess a different secret of excellent health - a secret that makes sense and that the author discovered has a true scientific underpinning. This book includes food secrets; exercise secrets; environmental secrets; emotional secrets, and, physical secrets.