Bøger af Goshua Iem

Grow into a great chef! Eat delicious food yourself, make delight for others. Cooking chicken is easy, it is difficult to cook it tasteless, and we will take advantage of it. The book contains the original author's chicken recipes. We will learn how to make healthy pies, soups, salads and some Asian dishes.These are not silly recipes from the Internet, only the original simple, easy and affordable ones. But the dishes are gourmet, exquisite, and magnificent and as if they were from the best restaurants. In addition to recipes, the author will tell about the benefits of the ingredients.I called this book "Healthy Meat-eater - Stylish Recipes" because these dishes not only look beautiful. But the people who eat this healthy food look beautiful. And that means stylish.Chicken dishes give a lot of variety to our menu, enjoying equal success on weekdays and on holidays. At the same time, chicken cooking is simple. It is difficult to cook it tasteless. Therefore, everyone can become a chef.There are many ways to cook delicious chicken dishes. The meat of this poultry is very popular around the world. It is a dietary product. It is cooked in various ways: boiled, steamed, stewed, baked, fried... Experts recommend starting to feed children in the first years of life with chicken meat.You will make excellent roasts, and your fried chicken with different sauces will be just delicious! Cooking chicken is a pleasure, and with my recipes, it is easy.

Some ingredients contain chemical compounds from which our body produces the hormones of happiness.I created a special collection of recipes. They are not only delicious. There are the maximum amounts of the ingredients in those dishes, which contain a tryptophan and other compounds to produce the three hormones we need: serotonin, dopamine, and oxytocin.The most important hormones (it's better to say, "neurotransmitters") that regulate a person's mood are serotonin, dopamine, and oxytocin. Serotonin is considered to be the hormone of happiness, dopamine - the hormone of pleasure, oxytocin - the hormone of love. They often work in connection with each other (exactly like other hormones), forming an infinite number of emotions.Moreover, the production of serotonin brings a feeling of happiness and euphoria, the production of dopamine is associated with obtaining a pleasant or positive experience. Subsequently, memories of reward activate the production of dopamine. What I mean is that this hormone reinforces a positive experience. If dopamine is low, for example, then the human mental ability slows down.Serotonin is not found in food - its source can only be metabolic processes inside the human body. But foods contain the amino acid tryptophan. And from that our body produces the hormones we need for filling happiness.

Some ingredients contain chemical compounds from which our body produces the hormones of happiness. I created a special collection of recipes, and these are the best ones. They are not only delicious. There are the maximum amounts of the ingredients in those dishes, which contain a tryptophan and other compounds to produce the three hormones we need: serotonin, dopamine, and oxytocin.The most important hormones that regulate a person's mood are serotonin, dopamine, and oxytocin. Serotonin is considered to be the hormone of happiness, dopamine - the hormone of pleasure, oxytocin - the hormone of love.They often work in connection with each other (exactly like other hormones), forming an infinite number of emotions. Moreover, the production of serotonin brings a feeling of happiness and euphoria, the production of dopamine is associated with obtaining a pleasant or positive experience. Subsequently, memories of reward activate the production of dopamine.

This is a book with smoothie recipes for increased libido and sexual stamina. Goshua Iem gives only thorough tested smoothie recipes, which he has discussed with his friends in Asia and on various islands in the Pacific Ocean. These are not silly recipes from the Internet. The author guarantees that after this diet you will improve the quality of sex.A distinctive feature of the book - jokes about every fruit and vegetable, from which we make a smoothie. We also warn people about threats. For example, many authors do not write that beet juice should settle in a glass for six hours or the fact that there is a dangerous toxin in the avocado's bones and peel.With our diet, you will become more confident and stronger. You will be able to get rid of feelings of guilt and dissatisfaction. In addition, you will be very surprised to find out that juice diet played such a huge role in the bedroom. Brothers and sisters, please leave comments.

Some ingredients contain chemical compounds from which our body produces the hormones of happiness.I created a special collection of recipes. They are not only delicious. There are the maximum amounts of the ingredients in those dishes, which contain a tryptophan and other compounds to produce the three hormones we need: serotonin, dopamine, and oxytocin.The most important hormones (it's better to say, "neurotransmitters") that regulate a person's mood are serotonin, dopamine, and oxytocin. Serotonin is considered to be the hormone of happiness, dopamine - the hormone of pleasure, oxytocin - the hormone of love. They often work in connection with each other (exactly like other hormones), forming an infinite number of emotions.Moreover, the production of serotonin brings a feeling of happiness and euphoria, the production of dopamine is associated with obtaining a pleasant or positive experience. Subsequently, memories of reward activate the production of dopamine. What I mean is that this hormone reinforces a positive experience. If dopamine is low, for example, then the human mental ability slows down.Serotonin is not found in food - its source can only be metabolic processes inside the human body. But foods contain the amino acid tryptophan. And from that our body produces the hormones we need for filling happiness.