Bøger af Holly Worton

"All trees have a story. Holly Worton has spent the last few years talking to trees - the birches, the oaks, the beeches and the sycamores.You're probably wondering: How is it that trees can talk? Is this for real?Trees are living, breathing organisms which humans are able to connect and talk to on a deeper level through silent, telepathic communication.Talking to the trees can bring us back to our true selves and can reflect back to us the things we need to see in ourselves. It can also be a space for deep healing.Living in the technology age, however, we spend our lives connected to computers, mobile phones, and video games. Consequently, we've become increasingly disconnected from ourselves and from Nature.This book is meant to gently encourage you to get back to Nature and turn to the magic and the wisdom of the trees. By reconnecting to Nature, you can improve your relationship with yourself, which will help you make better, more aligned choices in your life.Throughout this book, you'll follow the author, Holly Worton on a journey of connecting on a deeper level with the wisdom of the trees. You'll hear their stories, and you'll be given a series of experiments to carry out, should you choose to do so. These will help you to connect with yourself through connecting with Nature, and they'll open you up to the deep wisdom and healing that the trees can offer.The trees will help you to get out of your head and into your body, so you can feel more deeply and truly experience all the JOY that life has to offer. They'll add a new level of richness to your life that you have never thought possible."--Publisher.

In 2015, the author decided to embark on a 100-mile journey walking along one of England's National Trails. An avid walker, she thought she was up for the challenge of an eight-day hike, and happily set off to explore the South Downs. What followed was a beautiful journey through Nature that was both more satisfying and more difficult than she ever imagined.Undaunted, and after walking various other long-distance trails in the following years, she returned to the South Downs in 2019 for a second go. She was able to avoid all the mistakes she had made on her first journey, and the two experiences were like night and day.This book contains all the blisters, sweat, and tears from the first life-changing journey-and all the joy, presence, and magic of the second one.More than just a walking travelogue or memoirs of a walking holiday, this book contains the author's reflections on walking the South Downs Way, including lessons learned and practical information to help you plan your hiking adventure. It includes a suggested packing list, gear recommendations, and other useful tips, such as when to walk the trail, where to stay, and how much you'll need to budget.This book will not only get you inspired to walk the South Downs Way or another long-distance trail, but it will also encourage you to reconnect with yourself through the magic of Nature.