Bøger af Mark Stanbrough

Motivational stories have the ability to raise our spirits, to encourage and motivate us, and to teach us valuable life lessons. They can be used as stepping stones toward living a better life. The 60 stories in Developing Character Through Motivational Heroes are full of inspiration and motivation. Some of the heroes are well known, such as Abraham Lincoln, who overcame many setbacks on his way to becoming one of the most famous presidents in history, and Thomas Edison, who failed thousands of times before he found the light bulb that worked. Other stories are of less known heroes such as Theodore Geisel, who was turned down by publisher after publisher but used his setbacks to become the famous author of Dr. Seuss, or the man with the chicken recipe which was turned down by more than one thousand restaurants before Colonel Sanders struck it big with Kentucky Fried Chicken. All of the stories are of heroes who overcame adversity to achieve success. The stories demonstrate the qualities necessary to be successful in life: good character, integrity, a strong work ethic, dedication, and perseverance. The short stories are designed to be read in a few minutes, and can be posted on bulletin boards or distributed for group discussions. The affirmations, questions, and quotes at the end of each story are designed to inspire thinking, encourage, challenge, and develop character.

Stories have the ability to raise our spirits, to encourage and motivate us, and to teach us valuable life lessons. They can be used as stepping stones towards living a better life. The sixty stories in Developing Character Through Motivational Fables are full of inspiration and motivation. Some are fables using stories of animals, plants, or forces of nature and others are parables illustrating a learning lesson. The stories demonstrate the qualities necessary to be successful in life: good character, integrity, a strong work ethic, dedication, and perseverance. Many of the stories have been passed down through history, but all of the stories have a lesson. The short stories are designed to be read in a few minutes and can be posted on bulletin boards or distributed for group discussions. The affirmations, questions, and quotes at the end of each story are designed to inspire thinking, encourage, challenge, and develop character as a person.

Running Games for Track and Field & Cross Country is divided into eight categories of running: Icebreaker and Team Building, Warm-up and Cool-Down, Tag, Relay, Running, Fartlek, Distance, and Specific. Each of the eight categories describes 20 main games and numerous variations, making a total of more than500 games presented in Running Games for Track and Field & Cross Country that will provide fun and fitness through running! The number one reason people participate in athletics is to have fun! The challenge lies in making running fun, and increasing the motivation levels and therefore the effort level so maximum benefits on the physiological and psychological levels can be achieved. Successful coaches are successful because they motivate participants to become enthusiastic about participating and therefore increase ability to perform at higher levels. It is the motivation and enthusiasm towards running that Running Games For Track & Field and Cross Country addresses. The many ideas and workouts are designed to increase motivation and develop a positive attitude towards running. Some of the running activities presented are old games that have been played for years. Other running activities are modified from games with a running component added. Still other running activities presented are new activities that specifically develop the training component, techniques and tactics involved in the development of a runner. Running Games for Track & Field and Cross Country is designed to use sound physiological and psychological principles that maximize running development. Coaches who want and need ideas to increase motivation will find many readily available to use activities. Many of the activities are team building activities that will increase team cohesiveness.

In Motivational Moments in Women's Track and Field, read inspirational stories of female athletes who overcame adversity to achieve success. Sixty female track and field athletes from all over the world and multiple generations are featured in this book. Stories are of well-known athletes like Wilma Rudolph, who overcame polio as a child to become an Olympic champion, or unknown athletes who never made it to the Olympics, such as Gretel Bergmann, who faced discrimination because she was Jewish, or Doris Brown Heritage, who faced gender discrimination when women were not allowed to run distance events. Some, such as Alice Coachmen, faced racial discrimination, but overcame the adversity to become successful. Many won multiple medals at the greatest athletic stage in the world. However, some had their dreams crushed when they were not allowed to compete in the Olympic Games due to war, boycotts, or injuries. Motivational Moments in Women's Track and Field is written for those who are currently competing, coaching, have participated in track and field or are simply a track and field or sports fan. The stories convey the history of track and field and are designed to inspire, encourage, motivate, and teach valuable life lessons. Each story is accompanied by questions designed to invoke thought as to how one can apply the lessons learned to athletics and to the bigger game of life. The stories are rich in history and are designed to be read in a few minutes. The stories pay honor to all the young women who compete, and make the attempt and pursue excellence. These stories of great athletes teach us how to think positive, to focus our attention on what is important, and how to overcome obstacles to reach our goals.

In Motivational Moments in Men's Track and Field, read 80 inspirational stories of male athletes who overcame adversity to achieve success. The stories convey the history of track and field and are designed to inspire, encourage, motivate, and teach valuable life lessons. The stories are written for those who are currently competing, coaching, have participated in track and field, or are simply a track and field or sports fan. The questions at the end of each of the stories are designed to apply learning principles to athletics and to the bigger game of life. Some of the stories are of well-known athletes such as Glenn Cunningham, who set a world record in the mile after being told he would never be able to walk again, or Al Oerter, who won four Olympic gold medals despite never being a favorite to win. Other stories are of less-known athletes whose achievements did not end on the podium, but whose glory was achieved through magnificent efforts. Performances such as Buddy Edelen, who raced through 100 degree temperatures to win the Olympic Trials Marathon by 20 minutes, or Ryan Shay, who paid the ultimate price and gave his life in an attempt to achieve his lifelong dream, or Louis Zamperini, who survived inhumane prisoner of war treatment, are stories of ever-lasting inspiration. Some, such as Jesse Owens, faced racial discrimination but overcame adversity to become successful. Many athletes trained to become among the best in the world but were unlucky with injuries, such as Eulace Peacock, who consistently beat Jesse Owens before injuries prevented him from competing in the 1936 Olympics. The athletes profiled are ordinary people who used extraordinary desire to accomplish extraordinary things in the history of track and field. Each athlete began simply with a dream, which developed into a belief in themselves. Their stories offers hope that we too can dream and reach beyond our perceived abilities to achieve. Each story can be read in just a few minutes. The stories of these 80 history makers teach us how to think positive and how to overcome obstacles to reach our goals.

Track and Field Games contains over 200 track and field games (with variations over 500) that coaches can use to create an enjoyable and productive practice environment. The numerous track and field games help teach the fundamentals and focus on skills required to become a more compete track and field athlete. Track and Field Games combines fun with skill instruction and practice. The games are particularly useful for beginning and intermediate athletes and can be adapted to accommodate more traditional training with experienced athletes. Track and Field Games is designed to challenge athletes and keep them active, motivated and thoroughly involved. The games are competitive and fun to play and they can be easily adapted to different ages and abilities. Both novice and experienced athletes alike will respond favorably to the activities in which they are excited and enthused about. The track and field games provided in this book are designed to create such an enthusiastic and positive attitude. Track and Field Games is organized with multiple games that focus on: the jumping events of the high jump, long jump, triple jump, pole vault; the throwing events of the shot put, discus, javelin and hammer throw; and the running events of sprinting, hurdles, distance and relays. Although categorized by their primary focus, most games emphasize essential elements that can be applied to many events in track and field.