Bøger af Melissa Smith

RESET EATING enables you to turn your food into powerful medicine to reset your health and resilience. In it you'll find information and practical tools, including how food provides specific information for the body.

Insects & Me A-Z is full of interesting bug facts, affirming (and sometimes silly) "I" statements, colorful illustrations and a diverse cast of characters. Practice your letters while gaining a new appreciation for insects and yourself!

Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.