Markedets billigste bøger
Dag-til-dag levering

Bøger af Paul Gilbert

Filter
Filter
Genre
  • (1)
  • (17)
  • (1)
  • (19)
  • (4)
Type
  • (20)
  • (18)
  • (1)
Format
  • (16)
  • (13)
  • (11)
  • (2)
  • (2)
  • (1)
Sprog
  • (4)
  • (29)
  • (1)
Pris
DKK
Serie
  • (2)
  • (1)
  • (1)
  • (1)
  • (1)
Tag
  • (2)
  • (1)
  • (1)
  • (1)
  • (1)
  • (1)
  • (1)
  • (1)
  • (1)
Vis mere
Sorter efterSorter Populære
  • - Fra selvkritik til selvværd
    af Paul Gilbert
    259,95 - 277,95 kr.

    Paul Gilbert har gennem sit mangeårige arbejde med kognitive processer i behandlingen af depression og selvværdsproblemer påvist, at man gennem øget viden om sindets negative overbevisninger kan opnå større selvindsigt og efterhånden lære at overskue og kontrollere sine tankemønstre, så man får det bedre. I denne bog forener han den kognitive adfærdsterapi med principperne for mindfulness og med de buddhistiske tanker, der ligger bag begreber som venlighed, indlevelse, medfølelse og overbærenhed – både med sig selv og med andre. I bogens elleve kapitler gennemgår Paul Gilbert, hvordan man kan overvinde sin strenge selvkontrol, sin overdrevne bekymring, sin hang til perfektionisme og sine urealistiske høje krav til sig selv. Målet er at opnå større ro og indsigt og dermed leve et liv med mindre stress, angst og vrede.Medfølelse kan defineres på mange måder, men essensen er en kærlig grundholdning, der indebærer en stærk bevidsthed om egne og andre levende væseners psykiske smerte kombineret med et ønske om at gøre, hvad man kan for at mindske den. Skønt mennesker kan opføre sig utrolig grusomt og hjerteløst, har medfølelse i over 3.000 år været kendt som en af menneskesindets vigtigste og mest karakteristiske egenskaber. Medfølelse er ikke blot blevet et efterstræbelsesværdigt åndeligt og moralsk mål i mange religioner, men er også blevet opfattet som et vigtigt middel til at hele skaªder på vores omskiftelige sind og på forholdet til andre mennesker.

  • - Nyeste udvikling
    af Dorte Damm, Jacob Piet, Per Nielsen, mfl.
    490,95 kr.

    Bogen er en efterfølger til Kognitiv terapi - modeller og metoder fra 2005. I denne bog præsenteres dels opdateret kognitiv terapi ved de fleste psykiske lidelser hos voksne, dels en række af de væsentligste såkaldt tredjebølge bidrag til behandling. Bogen indeholder f.eks. kognitiv terapi ved misbrug, skizofreni, affektive lidelser, angsttilstande, spiseforstyrrelser, ADHD, ludomani, arbejdsrelateret stress og kapitlet om mindfulness, ACT, positiv psykologi, "compassion focused therapy" og neuropsykologi. Bogen giver såvel en teoretisk forståelse af de enkelte lidelser som praktiske kliniske anvisninger på vurdering og behandling. Der er endvidere skemaer til klinisk brug til alle kapitler, der kan downloades fra HRs hjemmeside. Kognitiv terapi redigeres at to kapaciteter på omådet: Nicole K. Rosenberg, chefpsykolog, leder af Klinik for angstlidelser ved Aarhus Universitetshospital og adjungeret professor. Mikkel Arendt, cand.psych, PhD, post.doc forsker og ansat ved Klinik for Angstlidelser, Århus Universitetshospital.

  • af Paul Gilbert
    266,95 - 317,95 kr.

    Compassionfokuseret terapi er et felt i hastig udvikling. Forskningen i de gode effekter ved at udvikle medfølelse eller compassion har taget fart i de seneste årtier, hvor udviklingen af compassion er blevet et vigtigt terapeutisk mål og fokus. Denne bog er en klassiker på feltet og er skrevet af den britiske professor i psykologi Paul Gilbert (f. 1951), som er grundlæggeren af compassionfokuseret terapi (CFT), der lægger vægt på arbejdet med at udvikle medfølelse og compassion for sig selv og andre for derigennem at øge den enkeltes trivsel og styrke vejen til helbredelse og recovery. I bogen forklarer Gilbert, hvordan compassionfokuseret terapi adskiller sig fra andre former for kognitiv adfærdsterapi. Ud fra 30 hovedpunkter undersøger Gilbert de grundlæggende principper for compassionfokuseret terapi og giver en detaljeret beskrivelse af aspekterne ved compassion, som det anvendes i CFT. Bogen falder i to dele – Teori og Compassion i praksis – og giver en klar vejledning i de særlige elementer i CFT. Compassionfokuseret terapi henvender sig til studerende, terapeuter og andre professionelle, der enten selv eller i et formaliseret uddannelsesforløb ønsker at lære mere om compassionfokuseret terapi.

  • - en selvhjælpsguide på grundlag af kognitiv adfærdsterapi
    af Paul Gilbert
    188,95 kr.

    Beskrivelse af sindstilstanden depression samt hvordan den opleves, efterfulgt af en praktisk del med teknikker og metoder til at ændre de negative tanker og følelser

  • - Using the Power of Mindfulness and Compassion to Transform our Lives
    af Paul Gilbert & Choden
    34,54 - 132,95 kr.

    Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

  • af Paul Gilbert
    34,54 - 156,95 kr.

    'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.' SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEING In societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to come more naturally to us.The Compassionate Mind explains the evolutionary and social reasons why our brains react so readily to threats - and reveals how our brains are also hardwired to respond to kindness and compassion.Research has found that developing kindness and compassion for ourselves and others builds our confidence, helps us create meaningful, caring relationships and promotes physical and mental health. Far from fostering emotional weakness, practical exercises focusing on developing compassion have been found to subdue our anger and increase our courage and resilience to depression and anxiety. 'As one of Britain's most insightful psychologists, Gilbert illuminates the power of compassion in our lives.' OLIVER JAMES, AUTHOR OF AFFLUENZA

  • af Paul Gilbert
    133,95 kr.

  • af Paul Gilbert
    149,95 kr.

  • - Reflections on leadership, kindness and making our difference, marking the passage of 2021
    af Paul Gilbert
    162,95 kr.

  • - From Psychology to Brain State
    af Paul Gilbert
    179,95 kr.

  • - Posts in a pandemic March to December 2020
    af Paul Gilbert
    162,95 kr.

  • - Rugged Love for Wayward Souls
    af Paul Gilbert & Dave Harvey
    101,95 kr.

    Being paired to a prodigal is a relational nightmare. How do you love a wayward person without enabling them? How do you know when to let them go? In this book, pastors Dave Harvey and Paul Gilbert share stories of pain and stories of hope as they reveal how to care for the wayward people in our lives who have strayed.

  • - An Introductory Study in Applied Political Philosophy
    af Paul Gilbert
    453,95 - 3.373,95 kr.

    Shows how political philosophy can be applied to the practical problems of terrorism, State violence and national identity. This text clarifies a range of issues in applied political philosophy, including: the ethics of war; theories of state and nation; and human rights and national security.

  • af Paul Gilbert
    458,95 kr.

  • - The Evolution of Powerlessness
    af Paul Gilbert
    423,95 kr.

  • af Paul Gilbert, Soren Overgaard & Stephen Burwood
    194,95 kr.

    What is philosophy? How should we do it? Why should we bother to? These are the kinds of questions addressed by metaphilosophy - the philosophical study of the nature of philosophy itself. Students of philosophy today are faced with a confusing and daunting array of philosophical methods, approaches and styles and also deep divisions such as the notorious rift between analytic and Continental philosophy. This book takes readers through a full range of approaches - analytic versus Continental, scientistic versus humanistic, 'pure' versus applied - enabling them to locate and understand these different ways of doing philosophy. Clearly and accessibly written, it will stimulate reflection on philosophical practice and will be invaluable for students of philosophy and other philosophically inclined readers.

  • af Paul Gilbert
    123,95 kr.

  • af Paul Gilbert
    124,95 kr.

  • af Paul Gilbert
    243,95 kr.

  • af Paul Gilbert & Choden
    189,95 kr.

  • af Paul Gilbert
    333,95 kr.

    This book attempts to classify the accounts of nationhood that can be given in terms of the kinds of argument for statehood they support. It is based on the International Society for the Study of European Ideas conference in 1990.

  • - The Evolution of Powerlessness
    af Paul Gilbert
    408,95 kr.

    Depression: The Evolution of Powerlessness offers a fresh perspective on research, theory and conceptualisations of the depressive disorders, derived from evolution theory and arguing for the adoption of the biopsychosocial model. The book is split into three parts. Part I explores the major distinctions between all types of depression and Part II offers an overview of evolution theory and its application to depression. Part III covers the major theories of depression; theories are compared and contrasted, highlighting controversies, weaknesses and strengths, and where cross fertilisation of ideas may be beneficial. The final chapter outlines why simple theories of aetiology are inadequate and explores the role of culture and social relationships as elicitors of many forms of depression.This Classic Edition, with a new introduction from the author, brings Paul Gilbert's early work to a new audience, and will be of interest to clinicians, researchers and historians in the field of psychology.

  • - Distinctive Features
    af Paul Gilbert
    162,95 kr.

    Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) - a process of developing compassion for the self and others to increase well-being and aid recovery - varies from other forms of Cognitive Behaviour Therapy. Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts - Theory and Compassion Practice - this concise book provides a clear guide to the distinctive characteristics of CFT.Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT.

  • - An Introductory Study in Applied Political Philosophy
    af Paul Gilbert
    333,95 kr.

    Terrorism, Security and Nationality shows how the ideas and techniques of political philosophy can be applied to the practical problems of terrorism, State violence and national identity. In doing so it clarifies a wide range of issues in applied political philosophy including ethics of war; theories of state and nation; the relationship between communities and nationalisms; human rightss and national security.Paul Gilbert identifies conflicting conceptiona of civil strife by different political communities and investigates notions of terrorism both as unjust war and as political crime. He concludes by considering the proper response of the State to political violence.

  • af Paul Gilbert & Kathleen Lennon
    206,95 - 333,95 kr.

    A welcome introduction to one of the most intellectually demanding areas of the undergraduate philosophy curriculum. The authors provide a clear framework within which students can fit contemporary developments in the Anglo-American tradition which provide the core themes of philosophy of mind and which connect to their other work in epistemology and philosophy of language.

  • af Paul Gilbert
    370,95 - 541,95 kr.

    This volume explores the implications of humans as evolved social animals. Gilbert suggests that evolution has given rise to a varied set of social competencies which form the basis of our personal knowledge and understanding. These competencies are classified as: a) Care eliciting b) Care giving c) Co?operating and d) Competing. Each of these are seen as core schemata, or archetypal potentials around which knowledge is built, and from which, our propensity for suffering flow. For example our predisposition to think of ourselves as superior or inferior to others comes from innate competencies which evolve from dominance and social ranking. Gilbert shows how primitive competencies become modified by experience and what happens when this modification is unsatisfactory, for example leading to preoccupations with fantasy and behaviour which is dominance and power focused. Throughout the text Gilbert shows how two psychological systems (derived from ethological and experimental work), labelled the defense and safety system dominate the unfolding and integration of human mental life. In the last chapter these varied themes are brought together to indicate how the social construction of self arises from the organization of knowledge encoded within the four competencies. Gilbert highlights how cultural factors may modify and activate many of our more primitive competencies leading not only to pathology proneness but also to behaviours that are collectively survival threatening.

  • af Paul Gilbert
    238,38 kr.

    "e;Paul Gilbert ha creado una obra maestra que nos empuja a emplear el poder de nuestra mente para orientar nuestro cerebro hacia la compasion y la bondad. Al explorar la ciencia de nuestros antiguos circuitos neuronales y relacionarla con las presiones de nuestra cultura contemporanea, La mente compasiva nos hace emprender un impresionante viaje a los origenes de nuestro actual reto de vivir una vida con sentido, conexion y resiliencia. Gilbert nos muestra entonces con detalle y de forma util las importantes practicas personales que nos ayudan a agudizar nuestras habilidades en la compasion por nosotros, por los demas y por el mundo en que vivimos. El resultado no es solo mas felicidad y mejor salud fisica, sino relaciones mas significativas con los demas e, incluso, con nuestro planeta"e;. Daniel J. Siegel, autor de Mindsight

  • - Inspirational Stories of Hope and Recovery
    af Paul Gilbert
    30,69 kr.

    Overcoming app now available via iTunes and the Google Play Store.If you suffer from depression you are far from alone. It is an extremely common problem affecting over 300 million people around the world - and the number of reported cases is rising. Distressing and painful, depression can impact on almost every area of a person's life, from relationships and family life, to work and physical health.Selected by Professor Paul Gilbert, a world renowned expert on depression and author of bestselling self-help guide Overcoming Depression, the first person accounts contained in this collection will motivate, inspire and reassure. Most importantly, they will remind the reader that even during the darkest moments, there is always hope. Includes two chapters written by Professor Paul Gilbert explaining the causes of depression and how to overcome it.

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.