Bøger af Scott Douglas

“Whether you’re a professional who’s looking for a way to manage the rigors of a long season, a weekend warrior trying to best his neighborhood peers, or simply a health-conscious individual looking to find the right balance in your life, understanding the function and benefits of CBD can be eye-opening.” —Tiki BarberThe wellness world is buzzing about CBD, the natural pain reliever that reduces inflammation, speeds up recovery, helps with anxiety, and improves sleep. These qualities make CBD a “holy grail” product for athletes and active people, but there’s still a lot of confusion around the product. With oils, capsules, powders, and balms on the market, what method should you use for the results you want to see?  Where should you buy it, and what should you look for when purchasing it?   In this comprehensive guide, veteran sports author Scott Douglas breaks down the many ways athletes can benefit from using CBD products, and answers all the questions that the “CBD-curious” might have. With input from leading industry analysts and testimonials from athletes of all levels, The Athlete''s Guide to CBD gives you everything you need to know to determine if and how CBD can work for you.

Now in paperback: a New York Times bestselling author's 'helpful, highly readable user's guide' (Runner's World) to fighting depression and anxiety, one run at a time.

From a New York Times bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time.

CUNT, Scott Douglas' introspective look into understanding a friends suicide is written in his distinct style: delicate, lucid, and though very sad, reminds us all of the true strength of love. There are his apparent and the not so obvious glances into what might have been had his friend simply found love. In a fashion that is inimitably Scott Douglas, the world receives another book of prose. Once again, every page stands on its own. There is so much we find out about ourselves in a single word. Many times when we race to define what one word may mean we define ourselves. Who we are is often lost in the details or what we think about others. It's just a word. There was simply nothing about her or her name that defined who she was. Millions could have found her face if they had looked clearly. They had been searching all their lives for her but never saw her. Her name was not spoken. Her voice was not heard. She was lost in the definitions of others.