Bøger af Sophia Freeman

Breakfast is probably the most underrated meal of the day. A lot of people get caught in the morning rush and tend to skip breakfast which is not a good idea. The body metabolism slows down during every night sleep, and breakfast is the key to restarting it every new day. It helps the body burn calories, so no breakfast means that your body will have to get creative - creative in this case means that it will store calories and create fat. That does not align with your body goals, does it? Basically, your body needs that breakfast more than you realize. If the problem is getting the right breakfast idea to fix you up, then you will find this book helpful. The breakfast recipes in this book include the following: 1. Egg Breakfast2. Delicious pancake recipes3. Smoothies and coffee4. Bread recipes And much more. Get this book now, and get yourself and your body off to a great day.

One of the notoriously underappreciated cuisine in the world is the Filipino cuisine. From the adobo to balut, kare kare, lechon, kinilaw, and sinigang, the Filipino has some really delicious and satisfying dishes. Filipino dishes have a characteristic sweet, sour, and salty taste that basically explodes in your mouth and wakes all your senses. Though Filipino dishes appear to be very complex while eating them, they are actually quite easy to make. Most Filipino meals are made from very popular ingredients and are made in very simple ways It can be a bit daunting to step out of your comfort zone sometimes, but you should remember that it is always worth it in the end. The art of cooking and eating should always be an adventure. This means eating the same thing every day or just eating what you are accustomed to defeats the whole purpose. In this cookbook, a new world of culinary options is open to you. All you have to do is follow the instructions and try out some recipes today!

Is carbohydrate an integral component of our diet? It is. In fact, it should be included as much as possible. However, there must be a balance, and for many people, the carbohydrate balance has been disrupted. An overload of carbohydrate is the recipe for rapid weight gain. Simply put; you stand a great chance of becoming fat if you consume carbohydrate more than necessary. Wait a minute! Don't panic; there is something to the rescue - low-carb diet. Any kind of diet seems like a chore, but the low-carb diet is worth it. Here is how it works; it works on metabolism, making it easy to lose weight through the consumption of protein while relegating food rich in carbohydrates. Another reason why people have a negative idea of the diet is that there is a notion that they are unpalatable and bland; that is absolutely not true. And this cookbook will prove that. It is created with taste and health in mind; no one needs to compromise on any of the two. Therefore, it is filled with low-carb recipes that will help your body metabolism and at the same time, give you something delightful every time you take a bite. This book is an offering you should accept. Will you accept it?

Who doesn't love cookies? They're the ultimate comfort food for people of all ages and backgrounds. Nothing says afternoon treat like some well-baked cookies. They are a feel-good treat that perks you up even after the worse days. Even the process of baking cookies is awesome. The joy of mixing the right ingredients, getting to lick off the batter from your sticky fingers. The smell, very little can compare to the smell of freshly baked cookies, it's just divine! Cookies are the best not just because they are so delicious, but because they're so dynamic. There is literally a flavor for everyone. From chocolate chip to oatmeal and the rest, everyone is left totally content and happy. This cookbook contains a large number of different cookie recipes to choose from All you have to do is follow the instructions and try out some recipes today!

There are numerous tarts recipes available for your relish and consumption, and this book features the best of them. Therefore, if you are trying to bring your Tart game on, why don't you let this book help you? This book contains 25 different amazing tart recipes. This alone rubbishes the idea that there are limited options for cooking Tart. No, the options and possibilities are endless. And that is such a good thing because they are pretty easy to make. All you require is your willingness, the right ingredient, and this cookbook. To make it easier to navigate the book and have a seamless reading experience, the recipes are grouped into chapters. That is really exciting because you learn something interesting on every page. You will soon discover your family's renewed obsession over the tart, and you will be happy knowing that you made that happen. Now, download this book and let us make that happen.

Taco Tuesday is a thing, but really you can have it every night. I mean, it is Taco. But that does mean that you must not be bereft of ideas on how to make it. What better material can give you a fresh idea if not a taco cookbook? This cookbook features 30 original and unique Taco recipes everybody is found to fall in love with. Amazingly, they are very easy to make. How cool is that? You deserve to treat yourself or your family to Taco goodness, and the first step to doing that is getting this cookbook.

Can't wait to see and be with your little one? For sure, the whole family can't wait as well. Whether it's your first baby, second or third, you can't contain the excitement that you have. You try to make sure that everything is in order for your baby's arrival. One of the things that you know you should take care of is your diet. Research has proven that women who eat a healthy diet and exercise regularly during pregnancy are not only less likely to experience complications; they are also more likely to deliver healthy babies. Proper nutrition during pregnancy has been linked a number of time to proper brain development among fetuses. Moreover, it is also known to reduce the risk of various birth defects. Women who eat a balanced diet can also help improve symptoms of pregnancy fatigue and morning sickness, and they are also more likely to have easier labor and delivery. This book provides easy and delicious recipes for dishes that both you and your little one will benefit from. Excited to take a look? Let's get started!

One of the best soups to come out of China is the wonton soup, and it does wonders for the body, especially how it keeps the body warm during harsh winters. It is something everybody should know how to make. Rest assured that this cookbook will help you know everything you need to. With this book, you get to be familiar with the Chinese food culture through Wonton soups. You will have plenty of things to know because this book packs a host of recipes. Some of these recipes are: 1. Chicken Filled Wonton Soup2. Seafood and Meat Mix Wonton Soup What do you get if you get this book? You get to treat yourself to the amazing taste of the varieties of wonton soup anytime you'd like to or need to. And the best part is that you will have an amazing time learning how to do that.

Desserts have their classic collections, and Apple pie, credited to the English makes this list. It is pie, really, and filled with apple. Yes, it is literally pie and apple. And what a piece of royalty it is. Bless the English! Apple pie is a thing already, and it has been around for years. Now, this book has taken its different recipes and perfected them to enhance their palatability and taste. New and delicious recipes that you will not be able to resist have also been added. Nothing screams fun better than this, does it? Let us give you a little of what to expect, shall we? You will find apple pie recipes like the amazing buttery apple pie, the pleasing apple pie bars, the hunger-inducing bacon apple pie and lots more. If you are excited about the content of this book and the perfect creations you are about to make, but you are also worried about how to create them, do not. Let the instructions of this book guide you; rest assured that they are clear, concise and easy to follow. This book is written to perfection, and it is for the best if you let it be your companion.

I chose the 30 recipes in this cookbook because they are easy to make and the results are tried, tested and yummy! The trick with any pudding pie is to make sure the thickness and consistency of the pudding match with the crust or is less dense than the crust, so your pie doesn't fall apart when you slice it. Most of the pudding companies will include a pudding pie recipe on the mix box or feature several of them on their websites. I have tried several of these and included them here if they made the cut. My favourite type of crust is crushed graham crackers and butter and is the simplest crust to make. The slightly nutty flavour of the graham crackers also goes well with cinnamon if you like, but only add a very small amount, so it doesn't overwhelm the senses.

Carrots are rich in fiber, potassium, antioxidant, and Vitamin K; you may not know this, but what you definitely know is that the root vegetable is nothing but delicious. They are one of the perfect representations of nutrients and taste. However, lots of people overcook them, losing most of these attributes in the process. That is not fair on both parties. Everybody needs to eat carrot the way it is meant to be eaten and benefit from the nutrients imbued in it. To ensure this, this cookbook was created with 30 original and amazing carrot recipes that will make your heart sing. The best part is how easy these recipes are easy to replicate, and you will have no hard time in preparing the carrot meals you are about to discover? What else is there to wait for? Grab this book now, and be on your way to creating the best carrot dishes.

If you ask anyone that if he or she has tried any Italian dish before, there's a high chance they will say yes. Perhaps the most popular contribution of Italian cuisine to the world is pizza and pasta. And we sure are glad for it. Authentic Italian cuisine is among the top 10 healthiest in the world. It's easy to see why many people, across countries and cultures, just love Italian food. We even devoted a day each year to celebrate it. February 13 is "National Italian Food Day". But don't limit yourself to just pasta because its specialties are much more than that. This book has 50 recipes guaranteed to make you adore Italian food even more. These recipes provide you with awesome results and don't require too much time and effort. Let's dive in!

September 16 is to Mexico what July 4 is to the United States. Independence Day is a big deal in both countries, as it is all over the world. Independence Day in Mexico is characterized by jaw-dropping parades and parties, and more importantly, it is another perfect opportunity to exhibit Mexican food. All over the country, traditional Mexican food is exclusively served at homes and restaurants. Mexican food oozes class and flavor. It is really such thing anyone can live on for an entire lifetime. Heh. What would you rather have on Mexican Independence Day but Mexican meals? You do not have to restrict having a taste of these meals to one day in a year either; as I said, anyone can live on them for an entire lifetime. However, it is possible that you do not know how to make these meals. Relax, it is not a disaster. All you need to do is to get some help; nobody said that you cannot, anyway. What help would you rather get but this Mexican cookbook? It is packed with more than 40 unique recipes perfect for this holiday or any other day. With this book, you will get the best out of your fresh vegetables, spice, and fruits. And you get to celebrate the holiday the way it should be, and also live through every day the perfect way. What else are you waiting for? Get this book now!

If you need a meal perfect for any time of the day or occasion, crepes are certainly someplace to start. It would make sense, therefore, that you had been looking for a crepes cookbook. You will find all the things you are looking for in this book. Apart from the more than 25 amazing crepes recipes that feature in this book, there are also additional information, instructions, tip and every other detail you need to get the best out of this cooking activity. And you will get a rewarding experience with this cookbook and get the chance to include old but also new in your menu list. Get ready, you are about to rediscover crepes and discover additional ways of cooking them!

Whenever you're craving for a chicken tikka masala or any other Indian dish that you can't get enough of, the solution is always to go to the nearest Indian restaurant. But while this is convenient, it's just not practical. Learn how to cook your own Indian dishes at home with the use of this handy cookbook. This cookbook gives you not just a dozen or two, but 50 incredible Indian dishes that you can easily prepare at home. Don't worry about the ingredients. Most of what you need can be found in your local grocery. Don't worry about not having enough time. Many of the recipes you can find in this book can be completed within a few minutes of active preparation. Ready to fill your kitchen with the aroma and flavors of Indian fare?

Steer away from cake disaster and venture into the fun world of baking with our beginner-friendly recipes for teenagers (and the teens at heart). Feel your simple sweet and savory cravings transform into professional baker dreams by following straightforward instructions. From bread and cookies to pastries and bars and other tasty baked goodies-you will find recipes that fit your skill level. Our carefully curated selection of recipes is also perfect for any and every occasion. Having a study group session, sleepover, birthday party, or a bake sale? Say no more! We got you covered with this little cookbook. Now, all you need is an apron! Remember to enjoy and be proud of whatever you decide to bake.

If you have been on a search for an ideal Nigerian food cookbook, your search ends here. This cookbook is the ultimate material to get you equipped with the knowledge of Nigerian food and the art of making them. This cookbook is packed with 25 delectable recipes which are regularly featured in Nigerian homes. The best part is that you do not have to leave your house or travel to Africa to make this happen. All the ingredients you need are everywhere around you. For easy navigation, the content of this book is divided into chapters, and there is something new to discover in every chapter. More importantly, the recipes are easy to replicate. The instructions are simplified and presented in a step-by-step format. In fact, once you get them, you may not need to refer to the book again. There is nothing more to wait for, is there?

Italy has given the world many great contributions in different fields like literature, philosophy, engineering, and civil law, to name a few. It is also world-famous for their food and wine industry. But if there's a single Italian food that has gained worldwide recognition and affection, it would surely be pizza. Its versatility is exceptional. Anything you can think of, you can put on a pizza. Do you want chicken instead of beef? Done. Or shrimp and fish instead of pepperoni? You can. Perhaps a vegetarian pizza? Yes, it's possible. Whether you want your crust thick and chewy or thin and crunchy, you can have it. The many iterations of pizza just go to show our love for this food. Hold off on the pizza delivery and enjoy making pizza at home with your family. This book will give you 50 exciting recipes to change up your usual pepperoni and cheese fare.

Banana pudding is prevalent in the Southern States and they have perfected this dessert over the years. Most of the recipes found in this book are dishes that were passed down and improved upon by people I met in my travels. There is one trick that I learned from all these recipes is to dunk or soak wafers in lemon juice before using them in the pudding layers. This gives a tangy, exquisite flavour that marks a great banana pudding. These desserts can be served for any occasion, but I like to make a special one for Christmas topped with whipped cream and edible ornaments.

Wondering what to prepare for your next get together with family or friends? Why don't you consider cooking a casserole dish? A casserole dish may look complicated, but the truth is, it's easier than you might think. Cooking may take up to a few hours but preparations are usually short and minimal. Most recipes simply call for sauteing vegetables or browning the meat before throwing everything into the baking pan to bake for 30 minutes to an hour. Casseroles are also quite versatile. If a recipe requires ground beef but you don't have any at home, you can replace it with ground turkey or ground chicken. If a recipe requires potatoes but you want to try something else, you can use sweet potatoes, eggplant or zucchini. With the countless ways to cook casseroles, this is one dish that you'll never get bored of. Ready to give this dish a try?

Appetizers are fun to make, and even more, fun to eat. They are yummy delights everyone loves to have a taste of. They are perfect for any time of the day and do not require any special occasion to make them. They are great additions to the family's movie night, your study time, or any other activities. It is therefore important to know how to make the best appetizers and snacks, no? This book will open your eyes to amazing ingredients of all shapes, colors, and tastes that you can utilize in the process of making your appetizers. Think about how colorful a birthday party, a family function or any other function will be if there is an abundance of appetizers. They are catalysts of socialization, and you need to know how to make them.

Are you ready to get the best out of potato salad? If you are not, you will be by the end of this description. Potato salads are beneficial to the body in a lot of ways. Therefore, everyone should include in their meals. It is especially perfect for moms who are regularly short of time but want to give their kids and themselves the best nutritious. Such people will find great solace in this book because the recipes are easy to make and they do not require much time. With this cookbook, you are in a better position to prepare delicious lunch for your kids and also, get something good for yourself. And you have a lot to choose from and a lot to make. So, Grab this book and get on with it.

You might be living under a rock if you haven't heard of the Instant Pot yet. Everyone seems to be raving about this revolutionary kitchen appliance that can perform the functions of 10 other appliances all rolled into a single tabletop cooker. It is one of those products you never knew you needed until you get to try it for yourself. The Instant Pot's popularity has garnered a cult following of foodies all over the world. Millions of people virtually come together to profess their love and share their Instant Pot recipes. It is the most popular multi-cooker in the market today and has been among the most purchased products on Amazon for years. Perhaps the most appealing quality of the Instant Pot is it lets you savor a healthy and flavorful home-cooked meal in just a few minutes. If you're looking for recipes to try with your Instant Pot, then you are in for a treat. This book will help you make easy, mouth-watering meals that will make your guests think you have been attending cooking classes.

Desserts are more than just light things you take after a meal; they are close to being magical. It is no wonder that people live them that they do not mind having them daily. It also helps that they are lots of them; therefore, there is a wide array to choose from. This book consists of 25 desserts recipes you will fall in love with. The recipes in this book feature a whole lot of ingredients like chocolate, lemons, and fruits. The best thing about these recipes is how easy they are to make. Amazing right? You will find the following recipes and more: - Fruits Desserts- Cakes- Frozen Desserts- Colorful Candies Well, there is nothing to wait for now. Grab this book and get the best of the dessert food experience.

Lunches are easy to take for granted because you may be so overwhelmed with work that you cannot manage to catch a break. However, this does not diminish the importance of lunch meals. They play a great part in improving productivity due to the boost in the energy they provide. Besides, they help in weight and generally make sure you live a healthy lifestyle. We have established the importance of lunch. Now, let's move to the amazing meals you can have for lunch, and how this cookbook can help you in making them. The book consists of 25 delicious lunch recipes that include amazing ingredients like fruits, vegetables, chicken, meat, and fish. For example, pizza, cookies, and pasta are great for lunch - the process of making them and more meals are included in this book. Some other recipes included in this book are: - Seafood Lunch Recipes- Grains and Pasta Recipes- Meat and Poultry Recipes- Salads and Sandwiches Recipes- Desserts There are more, but this little peek should be enough to interest you. We know it is, so go on and grab this book.

All your life, you have probably been told that breakfast is the most important meal of the day. That's right, it is. It gives you the fuel to forge on with the activities of the day. For families, it is a chance for them to gather before the day's rush begins. However, it is pretty easy to fall into a routine of having the same breakfast every day. Routines are boring, and this cookbook will change that for you. This book features 27 interesting and sumptuous recipes perfect for breakfast. These are recipes you or your family will fall absolutely in love with. Think about how breakfast will look like with casserole and pancakes? What about cereals and oatmeal? Oh, wait, eggs are delicious too. Do you get the idea now? Lastly, think of how amazing your day will be if you start off with a healthy meal and compliments from whoever shares in it with you. Just think.

The 30 recipes in this cookbook consist entirely of tasty and unique ways to bake zucchini into moist loaves of bread and muffins. The methods are simple and repetitive so after you have tried a few of them; you will be comfortable enough to make small changes to the ingredients to suit your taste. If you live near a farmer's market then I would suggest buying as many fresh ingredients there as you can for the best, most flavourful zucchini bread you have ever tasted. The recipes are perfect for the holidays when you want to give friends, neighbors and family a distinctive gift that comes from the heart. They will appreciate the time and effort put into this extraordinary baked good.

Eggs are the breakfast meal of champions. They are the number one go-to breakfast meal option for people in every part of the world. They are delicious and highly nutritious. They can also be eaten with a wide array of food accompaniments or taken alone. If you are a fan of eggs like most everyone in the world is but you can't just seem to get your scrambled eggs to taste the same way as those ones served at your favorite restaurant, or you just can't seem to perfect the art of soft boiled eggs. You need to look no further; this cookbook right here will help you perfect your egg making abilities and make you an absolute pro! Making eggs is a short and tricky process only for those who have not been able to master the art. With this cookbook, you will be able to produce some truly delicious and mouthwatering egg meals for breakfast. There is a step by step break down of all the recipes and some new recipes for you to try so you can switch up your options for the most important meal of the day!

Give some of these vegan recipes a try when you want a delicious shake within minutes that doesn't contain animal products. From the blackberry and almond protein shake to hemp seed milk, this recipe book has a special smoothie or soup to help fortify your existing diet or make a tasty snack in between meals. The methods are simple to follow and take no more than 5 minutes to prepare. After 30 seconds of processing, you will be left with an amazing smoothie in your big cup.

More and more people are following the paleo diet. Otherwise known as the caveman diet, the paleo diet follows the dietary practices of people during the Paleolithic era, which dates back millions of years ago. What makes this diet beneficial? People think that the fact that our ancestors were much stronger and suffered from fewer diseases and infections had something to do with their diet. And this is how the paleo diet was born. This diet entails going back to the basics. It also means giving your body a break from all those chemicals and additives and giving it a chance to recover and recuperate. Are you ready to give this diet a try?