Bøger af Tamara Miller

Did you just get married or are you planning on getting married and would like to make sure you build a healthy and lasting relationship?Would you like to strengthen the relationship with your partner and build trust? If yes, then... Keep Reading!In this simple guide you will find the 10 fundamental steps to be able to build a respectful, healthy and lasting relationship. Learning to communicate with your partner is one of the fundamental aspects on which couple therapies are based. When you are at the beginning of a relationship or immediately after marriage, it is normal to ask yourself if things will proceed well and if they will last forever. Sometimes we can feel confused and wonder if he is the right person for us. In this book I have tried to provide you with some of the fundamental techniques to be able to establish a solid and lasting relationship. It will also help you better understand and overcome some of the most common fears you feel when taking such an important step as marriage.This book is covering the following topics: The Marriage BasicsCommunicationIntimacy.Family Structure.Parenting.Build TrustRoles and Espectations.And much more!Knowing the concepts covered in this simple guide is essential to be able to lead a family life full of harmony, balance and happiness..Want to know more? Click the BUY NOW button!

Do you find it difficult coming up with thought-provoking conversation starters or topics to discuss with your partner? Do you want to discover insightful questions that can lead to having deeper, exciting, and more meaningful conversations as a couple? Don't have much to talk about except the day-to-day life activities? If you answered yes to any of these questions, you're not alone.Knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we wrote Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.This book is covering the following topics: Personal BoundariesSex and AffectionIntimacy.Personal Habits.Spiritual life and Values.Goals and dreams.And much more!Whether you are dating, in a committed relationship, engaged, married, or in a long-distance relationship, this book is for you.Questions for Couples will get you talking for hours, even if you have very little to talk about. Plus because it's pocket-sized, you can easily take this book everywhere; for road trips, coffee dates, to date nights dinner or events, the beach, vacation trips, etc. Scroll to the top to download your copy of this questions book for couples today. Click the BUY NOW button at the top of this page.

Do you often feel anxious or jealous of your partner ?Are you wondering if it's possible to overcome insecurity and live in harmony as in the beginning of your relationship? If yes, then... Keep Reading!In a relationship we are often forced to face periods of ups and downs especially when the initial passion begins to fade and the two loved ones find themselves swallowed up in the monotony of everyday life. Such a situation often leads to overwhelming feelings such as anxiety, insecurity, jealousy and negative thoughts which only fuel arguments and disagreements. The first step towards the way out of such a situation is the awareness of finding yourself stuck in it, but thanks to this book you will have all the tools you need to find tranquility and live a life in peace with yourself and in harmony with your own. partner.This book will cover the following topics: Recognizing Your anxiety TriggersLowering Your Baseline Level of anxietyUnderstanding Your Partner.Changing How You Handle Conflicts.How We Develop Our Style Of Relating?Living in Harmony; The Basics Do's.Increasing Connection With Compassion and EmpathyHealthy IndependenceAnd much more!This book is recommended for all those who are in a difficult time in their relationship and want to better understand the emotions they are feeling.Want to know more? Click the BUY NOW button!

Are you in a difficult time in your relationship and wondering if there is a way out?Have you heard that couples therapies can help you but are still hesitant to consult a specialist? If yes, then... Keep Reading!In this book you will find the best techniques used in couples therapy to treat the most common problems such as: How to Recognize Toxic and Unhealthy BehaviorAttachment Theory BasicsTypical Relationship Problems and How to Solve Them.Negative Relationships Cycles.Best Relationship-strengthening Activities for Couples.How to Strengthen our Relationship?Handling a Toxic Relationship.And much more!This book is recommended for all those who are in a difficult time in their relationship and want to better understand the emotions they are feeling.Want to know more? Click the BUY NOW button!

This is a story of the devastating events of becoming a widow. There was no warning. Fifty-eight years of marriage and they were in a good place. Tamara (Tami) and her husband considered themselves truly blessed to be in good health, enjoying their growing family of two children, four grandchildren, three greats, and one on the way.They were a truly close-knit family looking forward to a new baby in the family, their son's first grandchild. And, the wedding of their youngest granddaughter's who was planning a special wedding dance with her Papa.What do you do when that life no longer exists? Tami reveals her process of grieving, many trips to a medium, and the disclosure of five of her friends, and how they dealt with the loss of their life partner.Have you taken the necessary measures for when you are the one left behind? Are you prepared to continue your life's journey alone? Tami will share her personal experiences and give you some suggestions on how to be prepared. She hopes you find her experiences helpful and that your grieving will be less painful.

The fourth book of Tamara Miller's Family Forever series follows one close-knit family through triumphs that hold them together and heartaches that threaten to wrench them apart. Anchored by the stories of twins Jani and Emma-who now have families of their own-and those of their parents and grandmother, the saga explores the consequences of choices made decades before and the reverberations that will reach years into the future. When Jani's husband, Eric, is seduced by wealth and power, he faces temptations that challenge everything he once held dear. As he struggles to choose between right and wrong, Jani wonders if she'll ever be able to trust again. Emma, on the other hand, now has a solid marriage, although her husband was once a philanderer. But just as they find happiness, their son is hospitalized with terrifying symptoms, and they must grapple with fears about his future. Meanwhile, the twins' father is undergoing cancer treatments, and their mother is stretched thin between caring for him and her aging mother. With their parents and grandmother-always their emotional rocks-failing, Jani and Emma must find strength to get through changes that will forever alter the landscape of their lives.

Are you having a hard time with your partner?Are you afraid that love is gone and things will never be the same?Falling in love is easy. The hard part is keeping the flame burning while you and your partner try to deal with everyday problems.You often put your relationship in second place. Work, children, home and many other items on the list can drain all your energy. So how do you find the time to nurture your love and intimacy?Don't worry, "Mindful Relationship Habits" you will find the solution!In fact, the key to overcoming a harmful behavior or relationship is to build healthy habits. In this book we have selected the 12 most efficient practices for to enhance intimacy, nurture closeness, and glow a deeper connection.In " Mindful Relationship Habits" you will discover:: BENEFITS OF BUILDING A MINDFUL RELATIONSHIPHOW TO BUILD A MINDFUL RELATIONSHIP HABITS?PRIORITIZE YOUR RELATIONSHIP WITH MEETINGSLEAD WITH RESPECT AND KINDNESSCHERISH YOUR PARTNER.TOUCH OFTENAnd much more!One primary goal of mindfulness practice is to develop the ability to shift your perspective from narrow to complete.This means refocusing from the small picture (daily chores, daily irritations, closed-off emotions, or narrow views) to the big picture (deep connections with other people, your role in the world, emotional openness, or broad views). When we operate from a narrow perspective, we feel fearful and defensive, closed-off to anything that might hurt us. When we operate from a broad perspective, we feel calm and free, open to anything that life may bring.Want to know more? Click the BUY NOW button!

FAMILY FOREVER is a family saga that starts in 1913 Fort Madison, Iowa, and ends in 1958, Pomona, California. In the Beginning, Isla's father had just passed away. At the age of fifteen, Isla's mother decides to send her to a seamstress boarding school to increase her dressmaking skills so that she can help with their household expenses. At school, she meets Jessie Whitman, whose family befriends her. Returning home with the advanced knowledge of her craft, she begins her seamstress business by making school clothes for her neighbors. When school is out for the summer, she is sent away to live with a wealthy family to sew a winter wardrobe for the ladies of the house. At eighteen, she goes to work at Rosa's Dress Shop and falls in love with Jonathan, the owner's son, who is a college playboy. Isla becomes pregnant, and they are forced to get married against Jonathan's wishes. During an argument, he pushes Isla downstairs, and their baby is stillborn. After having another child, Franny, the marriage ends in divorce. Isla and her baby move back to her mother's now converted boarding house. Jake Whitman's wife dies, and he is on the outs with his daughter. He wants to relocate to Iowa, and rent a room at Isla's mother's boarding house. Despite the fifteen years age difference, Isla thinks Jake is a fine man and would be a good father for Franny, and they marry. It turns out Jake is an alcoholic and gambler. He loses his job and spends all their money. They decide to move to California for a new start. The first year Jake maintains his sobriety, but soon falls back into his old behaviors. Jake has the reputation as the town drunk, and their neighbors shun Isla and Franny. Isla agonizes over keeping the family together. Franny meets Harry in high school. Harry's father is abusive, and he is bullied by his older brother. Harry is a good man and marries Franny. They have twin girls, Jani and Emma. Harry is drafted in World War II, and when he returns, Franny has an affair and turns her back on her family. Harry is devastated, and the twins go to live with Isla. Franny's lover decides to go back to his wife and dumps her. She asks Harry for forgiveness and begs to move back home. As teenagers, Jani and Emma will take the reader through several boy-girl escapades. Jani, is tenacious and has a passion for horses. She meets Eric, whose parents own a horse ranch. She is only sixteen, and he is in his early twenties. When Harry and Franny realize the infatuation between the two, they put a stop to their meetings. Harry, trying to put Jani in a better mood, he takes her with him to the horse races. She meets Nate, who is a stable boy who ran away from home at the age of twelve. They start dating, and Jani's parents are not happy about this new relationship, but she is deaf to their criticism. Emma is a ballet dancer and also a dance teacher. She has a steady boyfriend, but when she meets Brad, the chemistry is too strong to ignore. Unbeknownst to Emma, Brad is engaged to another girl. This series shows how a family faced with one conflict after another, struggles to stay together while faced with alcoholism, gambling addiction, suicide, depression, and adultery.

The year is 1958, and Jani and Emma are teenage twins living in a peaceful California suburb. Beloved by their parents, they seem to be living the all-American life. The sisters, however, have suspect taste in men, and their lovesick teenage decisions will not only affect the rest of their lives-they will shape their California family for years to come. Emma is drawn to the hard-partying Brad, who just so happens to already have a fiancée. Despite condemning his cheating ways, Emma still finds herself attracted to the handsome charmer. Meanwhile Jani falls for Nate, an ambitionless horse groomer, despite her family's objections. Jani knows they'll be even angrier when they hear her secret: she's pregnant with Nate's child. Jani turns to Emma, her sister and best friend, for help. As the two young women enter into precarious marriages based on white lies and teenage crushes, life's tough realities sink in. Years roll by as babies are born, husbands continue with their carefree ways, and both Jani and Emma find out that in the end, blood is thicker than any marriage vow. Young Lovers is the second volume of Tamara Miller's Family Forever saga.

Franny has supported her twin daughters through the rough times of their young adult marriages. Now she turns to them for love and guidance. Heartbroken from the loss of her husband, Franny continues the care for her mother, Isla, in her home. But now, she has to return to the workforce, and is faced with having to tell her she will have to move to an assisted living home. Filled with guilt and anxiety, she turns to her daughters for support. It's an emotional scene when she confronts her mother. Jani and Eric are expecting their third child. There are some health issues and they are faced with making a decision that no parent should ever have to do. Franny thinks she has found happiness when she remarries. Her daughters have concerns about the new man in their mother's life. As they all discover secrets about his past, how will they deal with it and keep their mother safe?

Do you want to learn how to overcome insecurity, jealousy, and negative thinking to stop feeling insecure and attached in love? If yes, then...Keep Reading!Anxiety problems can negatively influence a person's relationships with their buddies, family members, or partner. It involves excessive worrying, heightened tension, and also a concern of disapproving experiences. These sensations can cause irrational thoughts that can influence how a person views their relationships.The two primary ways that stress and anxiety make maintaining healthy partnerships hard are reliance and evasion. Some individuals with generalized anxiousness condition may prefer close bonds with their peers and attempt too hard to please others. Others may want detachment, which shuts themselves off from the loved ones.This book is a bundle of seven books and will cover the following topics: Recognizing Your anxiety TriggersLowering Your Baseline Level of anxietyHow to Recognize toxic and unhealthy Behavior?How Can You Benefit from Couples Therapy?Personal BoundariesSex and AffectionCognitive behavioral Therapy for Depression, insomnia, and anxietyHow to Build Mindful Relationship HabitsAnd much more!This book unravels that other than generalized anxiousness, various kinds of anxiety conditions (such as agoraphobia, panic attack, and social anxiety) can stress connections. Agoraphobia is a fear of panic attacks taking place in public locations, being incapable of leaving to a personal area, and experiencing shame in front of close friends or family members. This sort of anxiousness disorder can trigger individuals to avoid public areas or social interaction altogether, possibly spoiling their chance at developing meaningful connections with new people.Want to know more? Click the BUY NOW button!

Are suffering from OCD ? Feeling regret and guilt? Do you feel depressed and suffer from insomnia ?Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone!Millions of people have used CBT to retrain their brains. You can join them today.In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It's safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover:: What's cognitive behavioral therapy (CBT)?Use CBT for depressionUse CBT for anxiety Use CBT for insomniaUse CBT for OCD ( obsessive-compulsive disorder ).Use CBT to overcome regret and guiltAnd much more!Indeed, CBT starts with a relatively straightforward way to understand a challenging situation and how we react to it. You have to remember that cognitive-behavioral therapy focuses on the three major components of a psychological problem: thoughts, emotions, and behaviors.This simply means that when you experience a challenging situation, it is essential that you break it down into these components. When you break it down in this manner, you gain clarity about where to intervene and how to do it. In other words, if there is a chain of reactions of both behavior and emotional feelings that arise from having a particular negative thought, the best approach is to go back into reexamining the thought. However, if a negative behavior pattern seems to be the main problem, the wiser thing to do is learn a new response to the situation.Want to know more? Click the BUY NOW button!

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress and depression? Have you ever been so consumed by negative emotions you thought they'd never go away?The solution to deal with depression is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. "How to Overcome Depression" is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.In "How to Overcome Depression", you'll discover: WHAT IS DEPRESSION AND HOW TO RECOGNIZE IT?POSITIVE PSYCHOLOGYCULTIVATING POSITIVE FEELINGSCREATING CHALLENGING GOALSFINDING PURPOSEAND MUCH MORE!If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you'll love this book.Would You Like to Know More?. Scroll to the top of the page and select the buy now button.