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Focus Taijiquan shares methods for learning and practicing Taijiquan (Tai Chi Chuan). The author leverages his quarter-century of experience to share three of the classic texts written or discovered by Wu Yu-Xiang in the late 19th century. Focus Taijiquan presents the classic Taijiquan Canon as a handbook for your training. The author examines each verse from the legendary texts for meaning, explains the verse in its cosmological context, and-where possible-relates it to a physical exercise. After establishing a firm foundation through these exercises, the author presents the long form of Sun Style Taijiquan for your daily practice. The foundational exercises in this book are excellent training aids for any style of Taijiquan. With an emphasis on functional alignment, breathing, stepping techniques, finding balance, and creating a focused, meditative, mind, they are a required regimen for a long-term commitment to Taijiquan practice. This is a pragmatic approach to Taijiquan that provides you a framework for further study.
"This is the only book on the subject that is easy to follow." D. Gold "Nice work, the most coherent I have seen in English." J.P. Hayes This book describes functional practices for the Chinese internal martial art known as Baguazhang (Eight Trigram Palm). Martial art practice is more than the study of physical movement. This book introduces Bagua and Chinese medicine theories in their historical context. A series of standing and floor exercises stress good internal martial art practice before introducing the circle walking practice of Baguazhang. Three "Stepping" patterns and eight "Standing Palms" prepare you for the ten classical postures of Sun Style Baguazhang. Advance students will find my unique Internal Power exercise routine that developed from my personal journey with the internal martial arts. With so much material at your disposal, I encourage you to develop your own practice routines and remain engaged in a life long journey of self evolution.
Writing this Christian children's book was an absolute joy, and dedicating it to my beloved grandson Kyler makes it even more special. Through this book, I hope to encourage a deeper faith understanding in children, while teaching them core values such as family support and the power of teamwork. Furthermore, this book communicates that we should trust that God will provide in times of need. I pray that Kyler will take these lessons with him throughout his life, allowing his path to be guided by faith and confidence in those who love him and care for him most.
PB&J is a new children's book that celebrates the healthy bounty God has given us! Written and illustrated by Troy Williams, the story is about children indulging in all sorts of delicious snacks, like PB&J sandwiches. The creator made it his mission to promote good health and nutrition to little ones. With its vivid illustrations and charming narrative, this book reminds us all just how blessed we are that God has provided us with so many options for healthy eating--whether it's fruits or veggies, peanut butter, and jelly sandwiches, or something else! What better way for kids to learn about the blessings of having rich access to food than through this wonderful new book?
Alphabet Zoo,¿written by Troy Williams Alligators, Sharks and UmbrellabirdsLearnings about animals with colors, sounds, and words
If you think you've been cheated on, don't be the last to know. With the help of Information Systems Inc Private Detective Agency's new book, Cheated On: Don't Be the Last to Know, you can confidently uncover any unfaithful activities. It explores complicated topics such as relationships and infidelity, offering invaluable advice on understanding signs of cheating, meaningful tips for confronting jealousy, and warnings for facing a potential liar. From detecting red flags to recognizing telltale clues that reveal hidden deception, this book helps readers spot cheaters before it's too late - remember, cheaters never win! With its practical insights and professional guidance, this up-to-date guide challenges readers to stop deceit in its tracks and get ahead of the game.
Biometric fingerprint technology has revolutionized how many companies approach attendance management. By using biometric technology, a company can significantly maximize efficiency and reduce costs by eliminating the need to manage employee attendance manually. Biometric technology also ensures accurate records and reduces the possibility of time abuse or fraud in the workplace. Not only does it streamline the process, but it also offers employers the ability to increase security for their employees and their workplace. With this kind of technology, employers now have an easier way to track attendance data, and employees can feel more secure knowing their identity is protected from any potential misuse of their data. This new approach to attendance management has allowed many companies to drastically save on costs associated with manual control while still ensuring accurate records are kept and a secure environment is maintained in the office.
Writing this Christian children's book was an absolute joy, and dedicating it to my beloved grandson Kyler makes it even more special. Through this book, I hope to encourage a deeper faith understanding in children, while teaching them core values such as family support and the power of teamwork. Furthermore, this book communicates that we should trust that God will provide in times of need. I pray that Kyler will take these lessons with him throughout his life, allowing his path to be guided by faith and confidence in those who love him and care for him most.
PB&J is a new children's book that celebrates the healthy bounty God has given us! Written and illustrated by Troy Williams, the story is about children indulging in all sorts of delicious snacks, like PB&J sandwiches. The creator made it his mission to promote good health and nutrition to little ones. With its vivid illustrations and charming narrative, this book reminds us all just how blessed we are that God has provided us with so many options for healthy eating--whether it's fruits or veggies, peanut butter, and jelly sandwiches, or something else! What better way for kids to learn about the blessings of having rich access to food than through this wonderful new book?
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