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The book is about how to achieve and maintain a centered state of mind - which is the ultimate and optimal state possible because there's simply nothing higher than the center! It's a state of mind that doesn't take life personal, but takes it as a matter of fact. It's living in reality rather than mentality. It's living above the mind rather than in the mind. It's not being affected by one thing more than another. This results in the relaxation of all stress, the enjoyment of all life, and the empowerment of the whole person. This comprehensive book gives you all the knowledge you'll ever need to know to take you virtually anywhere you could possibly want to go. The book clearly and definitively answers the questions: Who are you? What do you want? And, what's holding you back? You'll learn who you are both personally and spiritually - and how one empowers the other; what is the meaning and purpose of life - and how to fulfill them; and what is the "human condition" that is the foundation of error and stress - and how to transcend it. The book describes how to let go of anything negative in your life -- any negative person, thought, feeling or habit; how to relax and enjoy life no matter what -- and help others do the same; how you already have whatever you want; how to play all your roles with clarity, confidence and power; how the universe works is how unconditional happiness works; how to not get caught up in negative thoughts, feelings and desires; how to nullify pain and maintain pleasure.
WHAT IS THE "MAGIC MOMENT" METHOD? There's a point you come to while eating, after which, you will gain weight. This is the "Magic Moment" stopping point, the moment of truth - but you won't recognize it unless you're eating with some degree of emotional detachment. Detachment means keeping a little distance from the food; keeping above it instead of submerged in it. This enlightening and empowering book is all about how to eat this way - how to think, feel and live this way. HOW DOES THE METHOD WORK? It works by: ● Correcting the way you relate to food - so you control your appetite instead of it controlling you! ● Making you fully satisfied on a small fraction of your usual meal size - pounds drop on their own, quickly, naturally & without diets, pills or willpower. ● Integrating mind, body & spirit - because you don't eat with your mouth alone! ● Nullifying the overeating habit at its subconscious source - treating the cause as well as the symptoms! ● Correcting your reason for eating - you now eat for physical reasons, not for mental or emotional reasons! ● Relaxing the stress that triggers the overeating habit - you remain poised, relaxed & focused! ● Re-programming your self-image from overweight to goal-weight!
WHAT WILL I LEARN FROM THIS BOOK? You'll learn "meditation in action" - which is seeing, hearing, thinking, feeling and acting - from a little distance. This is the method and mindset by which to operate with genius-like clarity and creative power. This "keeping your distance" perspective is a natural, reality-based way of life, a way to "practice" life, a way to do life, a way of living your potential as a healthier, happier, more confident, intelligent and fulfilled person. Nothing else is needed! HOW DOES "KEEPING YOUR DISTANCE" WORK? It works by disentangling your awareness from whatever it's aware of. This is how you live on the higher levels of your potential! It gives you an unbiased, unvarnished perception of the present moment. It's a mindset by which you're on top of all experience instead of below it; above whatever you're seeing, hearing, thinking, feeling and doing - instead of lost or entangled in it. You now know what you're doing instead of "thinking" or "believing" you know! It gives you direct, constant access to the subconscious part of your mind - the part that contains all the knowledge and power you need to take you wherever your heart desires - limited only by your imagination! It puts you in the all-powerful "mind over matter" position where you control yourself - instead of people, places and situations controlling you! It works in accordance with the law of detachment - that you can't know the truth of what you're experiencing unless you have some distance from it. Distance or separation is the truth or reality factor in all experience. For example, you can't read a newspaper held directly against your eyes; a little space is needed! It lets you see your thoughts, feelings, habits and behaviors with such extraordinary clarity that the unwanted ones can be effortlessly removed at will. For example, when you experience your anger from a distance - the anger subsides on its own. It must because that's how the mind is wired. Likewise when experiencing any goal from a sufficient distance - the goal must be achieved! "YOUR MIND CONTROLS YOUR DESTINY; KEEPING YOUR DISTANCE CONTROLS YOUR MIND!" This is the law, power and definition of The Meditation Mindset. Success in all areas of life is your present-moment potential, but until this book, you didn't have the method for living that potential. You're not alone. Only a small percentage of people in the world know the method. Even some world-class achievers and geniuses themselves don't know it. They function as geniuses, but are unconscious of the law or principle behind it. If you asked them the secret of their genius, they'd say it's just hard work. Michelangelo said, "If you knew how much work went into it, you wouldn't call it genius." Einstein said something similar, "Genius is 1% talent and 99% hard work." They were just expressing humility, of course, - a characteristic of genius. Their humility comes from understanding that genius is expressed by the personality but doesn't come from it; it comes from the impersonal, subconscious part of themselves - the source of their unprecedented insight, intellectual ability and creative productivity!
The Way of GeniusThough it often "appears" otherwise, nothing in the universe works haphazardly, but according to certain principles and laws. If you don't know, for instance, the law that applies to what you're thinking, feeling, desiring or doing, chances are there's going to be something wrong with those activities, causing the eventual outcome to be negative. On the other hand, if you know and apply the pertinent law, the outcome is positive. That's just the way "it" is - the way the law is. This book is about how to live that way. "Keeping Your Distance" is not pop psychology or a new fad; it's as old as humanity itself, taught by some of the greatest spiritual teachers in history. Only my interpretation and teaching of it here is new and different. I discovered it by accident over 30-years ago. It was an experience so blissful, enlightening and empowering, that all the rest of life paled in comparison, and I've been studying, practicing and teaching it ever since. Seekers of this knowledge and method go through many books, teachers and years of painful and expensive trial and error before they finally "get it." It's my ambitious intention here, that "Keeping Your Distance" will be the vehicle by which you finally "get it!" PureMeditation.org.
A 5-step, non-diet method of recreating your self-image, controlling your appetite, controlling your portions, exercising your body, and relaxing your stress. - It works by correcting the way you relate to food - so you control your appetite instead of it controlling you! - It works by making you fully satisfied on a small fraction of your usual meal size - Pounds drop on their own. quickly, naturally and without "dieting," pills or willpower! - It works by nullifying the unwanted eating habit at its subconscious source - treating the cause as well as the symptom! - It works by correcting your reason for eating - you now eat for physical reasons, not emotional reasons! - It works by virtue of its integrated mind/body/spirit approach - because you don't eat with your mouth alone! - It works by relaxing the stress that triggers the overeating habit - you are centered: emotionally calm, mentally focused, and objectively aware! "It's about cultivating a platonic relationship with food - in which you eat only for physical nourishment not emotional nourishment, for sensual pleasure not emotional pleasure!"
Zen is a state of mind that's not affected by one thing more than another, resulting in the relaxation of all stress, the enjoyment of all life, and the empowerment of the whole person. Once the body is detoxified, permanent abstention is all mental and emotional - all in your mind. The Zen approach to sobriety is to live above the mind instead of in the mind. It's not about willpower; it's about know-how. You'll learn to nullify thoughts or feelings for or leading to a drink by keeping a reality-based distance from them. Drinking is living in the mind; abstinence is living above the mind. You live above the storm of doubt and desire. Nothing can upset or disturb you. You live in effortless peace, clarity and alcohol freedom.
Personal Detachment is about keeping a mirror-like distance from all you see, hear, think, feel and do, in order to live with utmost clarity and intelligence. It's a reality-based attitude of mind in which you're on top of all experience instead of below it - where the average person operates. It puts you above whatever you're thinking, feeling, sensing or doing - instead of lost or submerged in it. It puts you in the all-powerful "mind over matter" position where you control yourself instead of the world controlling you. This mindset of higher intelligence, power and freedom has always been yours. You just didn't know how to do and be it - until this concise but comprehensive course simplified it for you.
WHAT'S PREVENTING YOU FROM LOSING WEIGHT AND KEEPING IT OFF FOREVER? The answer is simply not knowing the reality-based, infallible Method! I'm a professional weight-loss coach with over 30-years experience helping clients use this one, single, all-powerful Method to overcome blocks, plateaus and obstacles to achieving their goal. The Method doesn't use pills, surgery, "dieting" or "willpower" - none of which work on the subconscious level of mind where the overeating habit is rooted. What does work is changing your relationship with food - so that you control your appetite instead of it controlling you! And that's what this Method quickly, successfully and almost effortlessly does. This Method of unprecedented clarity and control is based on the Law of Detachment, which says that whatever you're emotionally connected to, controls you; whatever you get a distance from, you control. In other words, you can control your eating only to the degree you get a little emotional distance from it! This comprehensive book shows you exactly how. Overeating is the most deeply entrenched habit a person can have and requires the most powerful method in the world to break it! - The Law of Detachment is that Method and Mindset. HOW DOES IT WORK? * It works by causing you to be fully satisfied on a small fraction of your usual meal size - so pounds drop on their own, quickly and naturally! * It works by nullifying the overeating habit at its subconscious source - treating the cause as well as the symptoms! * It works by correcting your reason for eating - you now eat for nutritional and sensual reasons, not for emotional reasons! * It works by relaxing the stress that triggers the overeating habit - you remain centered, relaxed and focused! * It works by changing your self-image - so your subconscious is re-programmed from your overweight self to your ideal-weight self! * It works by its integrated mind-body-spirit approach - because you don't eat with your mouth alone! If you've been struggling with your weight for too long, have tried everything else, and would like to overcome it once and for all, this Method is for you! Welcome to the greatest adventure on earth!
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