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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook-the work you do each week builds upon that of the last and, ultimately, creates a lasting CBT tool kit that will prepare you to handle future challenges as they come.In his private practice, licensed psychologist Dr. Seth Gillihan specializes in the use of cognitive-behavioral treatment for anxiety and depression. He concentrates on the specific needs of each patient by using the evidence-based, solution-focused treatment principles of CBT-the fundamentals of which are at the core of Cognitive Behavioral Therapy in 7 Weeks.With Cognitive Behavioral Therapy in 7 Weeks you willbecome familiar with the basic principles of CBT and understand how it works,define specific goals that you'll work toward over the course of seven weeks, andlearn fundamental CBT skills through guided writing exercises that apply to your current, real-life challenges.Cognitive Behavioral Therapy in 7 Weeks is the most comprehensive yet efficient workbook available for using CBT to address anxiety and depression.
Author of the bestseller Will I Ever Be Good Enough? Healing the Daughters of NarcissisticMothers, Dr. Karyl McBride draws on her expertise in treating children andpartners damaged by narcissists in this practical new guide to divorce and itsaftermath.With more than three decades of experience as alicensed marriage and family therapist, Dr. McBride guides you through theemotional fallout and challenges of being married to and divorcing anarcissist. The court system assumes that both parties in most high-conflictdivorces are at fault, but a narcissist can wreak havoc in the divorce process.Dr. McBride shows how to navigate this kind of divorce and how you and yourchildren can heal afterward.Written for those considering or already goingthrough divorce, as well as the professionals working with them, Will I Ever Be Free of You? has threeparts: "e;Recognizing the Problem,"e; "e;Breaking Free,"e; and "e;Healing from theDebilitating Impact of Narcissistic Relationships."e; You begin by learningexactly what narcissism is, how to identify it, and how it affectsrelationships, then how to begin and carry on through a divorce and make thebest decisions for you and your children. Dr. McBride lays out a road map oftrauma recovery for the whole family, offering a step-by-step program forrecognizing and healing from the particular emotional damage that narcissismcauses.This guide offers new therapeutic strategies andpractical guidance for protecting yourself and your children through thisdifficult time.
At only five years old, Saroo Brierley got lost on a trainin India. Unable to read or write or recall the name of his hometown or evenhis own last name, he survived alone for weeks on the rough streets of Calcuttabefore ultimately being transferred to an agency and adopted by a couple inAustralia.Despite his gratitude, Brierley always wondered about hisorigins. Eventually, with the advent of Google Earth, he had the opportunity tolook for the needle in a haystack he once called home and pore over satelliteimages for landmarks he might recognize or mathematical equations that mightfurther narrow down the labyrinthine map of India. One day, after years ofsearching, he miraculously found what he was looking for and set off to findhis family.A Long Way Home is a moving, poignant, and inspirational true storyof survival and triumph against incredible odds. It celebrates the importanceof never letting go of what drives the human spirit: hope.
Blackstone Audio presents a new recording of this immensely popular book.George Orwell depicts a gray, totalitarian world dominated by Big Brother and its vast network of agents, including the Thought Police, a world in which news is manufactured according to the authorities' will and people live tepid lives by rote.Winston Smith, the hero with no heroic qualities, longs only for truth and decency. But living in a social system in which privacy does not exist and where those with unorthodox ideas are brainwashed or put to death, he knows there is no hope for him. He knows even as he continues to pursue his forbidden love affair that eventually he will come to destruction.The year 1984 has come and gone, yet George Orwell's nightmare vision in 1949 of the world we were becoming is still the great modern classic of negative Utopia. It is a prophetic and haunting tale that exposes the worst crimes imaginable: the destruction of freedom and truth.
Researcher and thought leader Dr. Brene Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.';It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly;who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.'Theodore RooseveltEvery day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts.In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, her book argues that vulnerability is not weakness but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown's many fans have been waiting for, Daring Greatly will spark a new spirit of truthand trustin our organizations, families, schools, and communities.
A dark mystery has been buried beneath the sands of the Sahara for eons. In a basement in New Mexico, four poker buddies find reason to believe that a startling secret is out there, and these four amateur adventurers are about to uncover it. Curiosity propels mild-mannered professor Will and his three friends to the Sahara to excavate a site where radar has detected trilithic stones hidden beneath the sand. There they stumble upon an ancient artifact that will change their lives-and the world-forever: a gateway between planets, linking Earth to distant worlds where they will discover wonders and terrors beyond imagining. Now each traveler must play a crucial role in unraveling an ancient mystery, the solution to which may reveal the true origins of the human race-if they can survive the journey back to Earth.
With decades of experience working with ADD children, Dr. Edward Hallowell has long argued that ADD is too often misunderstood, mistreated, and mislabeled as a "e;disability."e; Now he teams up with top academic ADD researcher Peter S. Jensen, MD, to bring you an invaluable new approach to helping your ADD child. Superparenting for ADD offers a specific game plan including-Unconditional love - Tune out the diagnosticians and simply nourish the spirit of your child for who he is.-Viewing the mirror traits - Recognize the positive sides of the negative symptoms associated with ADD: stubbornness = persistence; impulsiveness = creativity; intrusiveness = eagerness.-The cycle of excellence - Nurture an environment in which a child can safely take risks, reserve time to let a child dabble as a way to learn, encourage playful practice, support mastery of a skill, and then recognize a child's accomplishments.Dr. Edward Hallowell is a bestselling author and himself a man with attention deficit disorder. Peter S. Jenson, MD, is one of the country's foremost academics on ADD and the father of an ADD child. Their combined expertise has created a book that is sure to become an invaluable parenting resource and a classic in ADD literature. It will help parents unlock the gifts of ADD.
Thucydides' classic chronicle of the war between Athens and Sparta from 431 to 404 BCE persists as one of the most brilliant histories of all time. As one who actually participated in the conflict, Thucydides recognized the effect it would have on the history of Greece above all other wars. With a passion for accuracy and a contempt for myth and romance, he compiled an exhaustively factual record of the disaster that eventually ended the Athenian empire.Conflicts between Athens and Sparta over shipping, trade, and colonial expansion came to a head in 431 BCE, when the entire Greek world was plunged into twenty-seven years of war. This watershed event concerns not only military prowess but also perennial conflicts between might and right, imperial powers and subject peoples. Extraordinary writing, scrupulous methods, and keen political insight make this account a joy to read.
A thrilling and accessible tour of the cosmosOur true origins are not just human, or even terrestrial,but in fact cosmic. Drawing on scientific breakthroughs and the currentcross-pollination among geology, biology, astrophysics, and cosmology, Origins explains the soul-stirring leapsin our understanding of the cosmos. From the first image of a galaxy birth toSpirit rover's exploration of Mars, to the discovery of water on one of Jupiter'smoons, coauthors Neil deGrasse Tyson and Donald Goldsmith conduct a galvanizingtour of the cosmos with clarity and exuberance.
Man's Search for Meaning is the chilling yet inspirational story of Viktor Frankl's struggle to hold on to hope during the unspeakable horrors of his years as a prisoner in Nazi concentration camps. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of those he treated in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Through every waking moment of his ordeal, Frankl's training as a psychiatrist lent him a remarkable perspective on the psychology of survival. As a result of these experiences, Dr. Frankl developed a revolutionary approach to psychotherapy known as logotherapy. At the core of his theory is the belief that man's primary motivational force is his search for meaning. Frankl's assertion that ';the will to meaning' is the basic motivation for human life has forever changed the way we understand our humanity in the face of suffering.Frankl's riveting memoir was named one of the Ten Most Influential Books in America after a 1991 survey by the Library of Congress and Book of the Month Club. This revised and updated version includes a new postscript: ';The Case for a Tragic Optimism.'
I'm at the busy airport tapping red fingernails on wood.Leaving everything I've built in Boston behind me.Hence the booze before noon on a Tuesday.Tap Tap Tappity Tap Tap.When Justin Cocker slides onto the bar stool next to mine.More gorgeous in real life than on TV. Does he recognize me? Nope.He should.The witty banter is amusing though.Until he leans over with a hot smirk and wets my everything ..."e;I know a janitor's closet that locks."e;My eyes steel with shock. We are in public.You'd think a lady would turn down such an offer, right?Not today she wouldn't
A sexy small-town romance series in one fabulous bundle.Fall in love with the Wards: sisters separated in early childhood who reunite and find true love.Touch You Now-She spent years building walls around her heart ... but he plans to tear them down.Hold You Now-She kept their child a secret. Can he give her a second chance and the happily ever after she's always wanted?Need You Now-He's being paid to watch over her, which means he should keep his hands to himself. Will she forgive him when she discovers he's been lying to her all a long?Want You Now-Best friends. First loves. Can they find a second chance?
Given the initials F.A.D. at birth, Fiona Alison Duncan has always had an eye for observing the trends around her. But after years of trying to please others, looking for answers in books and astrological charts, and clocking endless hours as a celebrity journalist just to make rent, Fiona discovers another way of existing: in the Real, a phenomenological state few humans live in.Fiona's journey to the Real takes her to Koreatown, Los Angeles, where she sublets a room in La Mariposa. There she meets a cast of friends and lovers, like Amalia, an artist whose muse is her pet pigeon; Lucien, an infamous philanderer; and Morgan, whose anxiety keeps her from ever sitting still. When Fiona is offered the chance to turn her new household into a reality TV show, she jumps at the opportunitybut it isn't long before she begins to question this new script.In the midst of her Saturn Return, Fiona pulls the plug on the reality TV deal, heals a few addictions, and returns to writing with Exquisite Mariposa, a debut novel starring her housemates as they ask questions of survival, art, love, language, and the possibilities of rewriting one's life.
Mikhail Sholokhov's groundbreaking epic novel gives a sweeping depiction of Russian life and culture in the early twentieth century. In the same vein as War and Peace, by Leo Tolstoy, And Quiet Flows the Don gives listeners a glimpse into many aspects of Russian culture, and the choices a country makes when faced with war and destruction.
You are invited to the rest of your life.Three women, from coast to coast and in between, open their mailboxes to the same intriguing invitation. Although leading entirely different lives, each has found herself at a similar, jarring crossroads. Right when these women thought they'd be comfortably settling into middle age, their carefully curated futures have turned out to be dead ends.The sender of the invitation is Willa Silvester, who is reeling from the untimely death of her beloved husband and the reality that she must say goodbye to the small mountain town they founded together. Yet as Willa mourns her losses, an impossible question keeps staring her in the face: So now what?Struggling to find the answer alone, fiercely independent Willa eventually calls a childhood friend who happens to be in her own world of hurt-and that's where the idea sparks. They decide to host a weeklong interlude from life, and invite two other friends facing their own quandaries. Soon the four women converge at Willa's Montana homestead, a place where they can learn from nature and one another as they contemplate their second acts together in the rugged wilderness of big sky country.
It is 1910 and Philadelphia is burning.The last place Spring wants to be is in the run-down, colored section of a hospital surrounded by the groans of sick people and the ghost of her dead sister. But as her son Edward lays dying, she has no other choice.There are whispers that Edward drove a streetcar into a shop window. Some people think it was an accident, others claim that it was his fault, the police are certain that he was part of a darker agenda. Is he guilty? Can they find the truth?All Spring knows is that time is running out. She has to tell him the story of how he came to be. With the help of her dead sister, newspaper clippings, and reconstructed memories, she must find a way to get through to him. To shatter the silences that governed her life, she will do everything she can to lead Edward home.
A feud between the biggest and richest cattleman, Richard DeFore, and the local stage line couldn't have come at a worse time to Winchester, Colorado. The town's new sheriff, John Klinger, young, inexperienced, and hot-headed, hasn't been in the job for a month yet, when DeFore, who has never sold or donated the right of way for the pass which is on his land, demands the stage line pay a toll for passage, which the company is refusing to do. Luckily, Sheriff Klinger is backed by Deputy Ethan MacCallister, his father-in-law as well as the former sheriff, when the first confrontation takes place on the pass when DeFore's men stop the northbound stagecoach. MacCallister understands the importance of the north-south roadway for the survival of Winchester, and he knows this smoldering feud could easily escalate into an all-out war between the two factions. So he keeps calm and defuses the situation, but when Ray Thorne, a notorious gunfighter, steps out of the stagecoach as a representative for the stage-line's headquarters in Denver, he knows the stakes have been raised. With tensions running so high on both sides, can he keep the peace while helping his son-in-law learn what it takes to be an effective lawman.
After spending an unknown number of days caged, chained, and tortured by men wearing hoods in the darkness of a root cellar who insist he robbed a bank and killed several women, twenty-five-year-old Ben Hawthorne is rescued by four men. But who are these men and why were they looking for him-the son of Eli and Cora Hawthorne, born on a ranch outside of Nacogdoches, Texas, orphaned at ten when his parents were killed by Comanches, and then taken by the Comanches who gave him his Indian name, Newcomer.When he learns that his "e;rescuers"e; are in fact bounty hunters who believe he is the son of a rancher named Locklin, he doesn't understand. Matters become even more puzzling when he is taken to the home of Locklin and the big-time rancher recognizes him as his missing son of five years, Seth. Things continue to confuse Ben when he is shown a picture of Seth and it is like looking in a mirror. Hawthorne knows who he is, but everyone he meets believes he is Seth, including Seth's sister and Caitlan Black, the spitfire who was Seth's childhood friend, who is ready to go to war with Arch Locklin over access to water.
Strong and beautiful centaur Huntress Brighid struggled for years under her family's restrictive ideals and the oppressive, tyrannical rule of her mother, the clan's High Shaman. Choosing to blaze her own path in life instead of follow her kinfolk, Brighid leaves the Centaur Plains and finds a new home and a loving family among the walls of MacCallan Castle.But as Brighid sets out on a journey to guide the grief-stricken warrior Cuchulainn back home from the Wastelands, she realizes her former life isn't so easily left behind. As the magic within her stirs and the call of the Otherworld urges her to heal the handsome warrior, Brighid must learn to accept the powerful gifts that the great Goddess Epona has given her-and the forbidden love that begins to grow for Cuchulainn.
Eighteen-year-old Morrigan has always felt different, like she didn't belong in small-town Oklahoma where she grew up. But on an outing with her friends to the deep, gem-filled Alabaster caves, Morrigan discovers that she's much more than just different, she's magical.When she learns the dark truth about her ancestry from her grandparents, a devastating accident transports grief-stricken Morrigan to Partholon and into the keep of the Sidetha, where she is regarded as the Light Bringer, the Goddess Adsagsona's Chosen One. Luckily for her, many strangely familiar priestesses and otherworldly beings are there to offer her guidance in her new world, including a brazen, handsome centaur High Shaman named Kegan.As she tries to make sense of the powers swirling inside her-and confront her growing feelings for Kegan-she must fight against the lurking darkness that threatens to permeate her very soul.
Finally settled into her new world and role as the Goddess Epona's Chosen, Shannon finds herself loving her life of luxury and service more and more each day. Her handsome husband is due to return from his travels soon, and the temple and its people have recovered from the terrible war months before. Even though the evil has been banished from the land and all is calm, Shannon can't seem to shake the cloud of uneasiness (and nausea) she's been feeling, even after she receives the wonderful news of her forthcoming bundle of joy.But when a routine ride through the countryside turns dangerous, Shannon is once again pulled across the divide-back to the rolling green of Oklahoma. Sensing the darkness growing in her former world and driven by Epona's steady hand, she must rely on the tempting and sexy Clint Freeman to help her defeat the all-too-familiar evil that lurks in the shadows before she can return to her real home-Partholon.
All her life, Elphame never felt like she belonged. From birth she was always set apart, infinitely different from her family and the people of Partholon, because she had so obviously been touched by the great Goddess Epona.When she feels the call of the ancient and crumbling MacCallan Castle, deserted since the Formorian war over a century ago, Elphame knows that she belongs to its impressive walls, fated to be its keeper. With the help of many others seeking a new home and fresh start to life, Elphame and her newfound clan begin to rebuild the great halls of the castle.But after she is rescued in the surrounding forest by a mysterious, extraordinary, and uniquely handsome man whose painful origin threatens the safety of her people, she must choose between the life she fought to create-and the love for him that grows within.
It's the beginning of summer break, and high school English teacher Shannon Parker is ready to relax poolside with some red wine and a good book. She's friggin' earned it! But first-a little shopping, a la fancy estate auction.Surrounded by old folks and even older artifacts, Shannon never expects to find something that shocks her down to her very core: an ancient vase, complete with a beautiful painting of a goddess that looks just like her. And just as she's stealing away with her seriously suspicious purchase, she's magically thrown into the world of Partholon, where not only has she taken the place of Rhiannon, Goddess Incarnate and Epona's Chosen, but she's due to be married to a surly (but oh-so-handsome) High Shaman centaur, ClanFintan.But serving as Epona's Chosen isn't just luxury baths and buff horse-guys. A dark power grows in the wastelands to the north, and Rhiannon will need much more than just the favor of Epona to protect the land-and the man-she's grown to love.
Miss Ada Quicksilver, a student of London's Lovelace Academy for Promising Young Women, is spending her holiday in Ireland to pursue her anthropological study of fairies. She visits Dublin's absinthe bars to investigate a supposed association between the bittersweet spirit and fairy sightings.One night a handsome Irishman approaches her, introducing himself as Edward Donoghue. Edward takes absinthe to relieve his sleepwalking, and she is eager to hear whether he has experience with fairies. Instead, she discovers that he's the earl of Meath, and that he will soon visit a mysterious ruin at Newgrange on the orders of his cousin, the beautiful, half-mad Queen Isolde. On learning about Ada's area of study, he invites her to accompany him.Ada is torn between a sensible fear of becoming entangled with the clearly troubled gentleman and her compelling desire to ease his suffering. Finally she accepts his invitation, and they arrive in time for the winter solstice. That night, the secret of Edward's affliction is revealed: he is, in fact, a lord in two worlds and can no longer suppress his shadow self.Little does either of them realize that their blossoming friendship-and slowly kindling passion-will lead to discoveries that wrench open a door sealed for centuries, throwing them into a war that will change Ireland forever.
"e;Don't miss it. This is a great one!"e; - Stephen KingSoon to be an Amazon TV seriesI am the legion of the night ...He appears in the darkness like a ghost, made of shadows and fear-the Midnight Man. He comes for the parents but leaves the children alive, tiny witnesses to unspeakable horror. The bedroom communities of Los Angeles are gripped with dread, and the attacks are escalating.Still reeling from her best friend's close call in a bombing six months ago, FBI behavioral analyst Caitlin Hendrix has come to Los Angeles to assist in the Midnight Man investigation and do what she does best-hunt a serial killer. Her work is what keeps her going, but something about this UNSUB-unknown subject-doesn't sit right. She soon realizes that this case will test not only her skills but also her dedication, for within the heart of a killer lives a secret that mirrors Caitlin's own past. Hesitancy is not an option, but will she be able to do what must be done if the time comes?Tense and impactful, Edgar Award winner Meg Gardiner's latest UNSUB thriller will leave you on the edge of your seat until its riveting conclusion.
All her life, Katherine Keith has hungered for remote, wild places that fill her soul with freedom and peace. Her travels take her across America, but it is in the vast and rugged landscape of Alaska that she finds her true home. Alaska is known as a place where people disappear-at least a couple thousand go missing each year. But the same vast and rugged landscape that contributed to so many people being lost is precisely what has gotten her found.She and her husband build a log cabin miles away from the nearest road and create a life of love. An idyllic existence, but with isolation and brutal living conditions can also come heartbreak. Chopping wood and hauling water are not just parts of a Zen proverb but a requirement for survival. Keith experiences tragic loss and must push on, with her infant daughter, alone in the Alaskan backcountry.Long-distance dog sledding opens a door to a new existence. Racing across the state of Alaska offers the best of all worlds by combining raw wilderness with solitude and athleticism. The Iditarod Trail Sled Dog Race, the "e;Last Great Race on Earth,"e; remains a true test of character and offers the opportunity to intimately explore the frontier that she has come to love.With every thousand miles of winter trail traversed in total solitude, she confronts challenges that awaken internal demons, summoning all the inner grief and rage that lies dormant. In the tradition of Cheryl Strayed's Wild and John Krakauer's Into the Wild, Epic Solitude is the powerful and touching story of how one woman found her way-both despite and because of-the difficulties of living and racing in the remote wilderness.
Bestseller de la liste USA Today ! Bestseller au New York Times !Dagger est un guerrier trivator qui n'avait peur de rien jusqu'a ce qu'il rencontre une jeune et delicate humaine qui eveille son cA ur. Son toucher delicat, sa voix douce, et son sens de l'humour timide le touchent d'une facon qu'il n'aurait jamais crue possible. La perspective qu'il puisse arriver le moindre mal a quelqu'un d'aussi beau le remplit de terreur.Jordan Sampson s'adapte lentement a sa nouvelle vie sur une planete etrange loin d'une Terre dechiree par la guerre. Elle avait dix-sept ans quand elle a ete amenee sur Rathon, la planete natale des Trivators, avec sa sA ur ainee, Jesse, et leur cadette, Taylor. Quelques annees ont passe, mais essayer de s'integrer dans une societe extraterrestre s'est avere... difficile. Il n'y a qu'un seul espoir qui lui permet d'avancer : Dagger. Il la touche profondement et la fait se sentir entiere.Quand Dagger est capture pendant une mission et vendu aux reseaux de combats illegaux, seul le souvenir de Jordan lui permet d'avancer. Le temps s'estompe tandis qu'il sombre de plus en plus dans un monde de violence et de douleur, au point de devenir plus un animal qu'un Trivator.Jordan sait que Dagger se trouve la-bas, quelque part, et elle ne peut pas s'arreter avant de l'avoir trouve. La lutte pour sauver Dagger entraine Jordan dans un periple auquel elle espere qu'ils survivront tous les deux. Le systeme stellaire est un endroit dangereux pour une jeune humaine et un guerrier trivator meutri.Auteur de renommee internationale, S.E. Smith propose une nouvelle histoire d'action pleine de romance et d'aventure. Debordant de l'humour qui la caracterise, de paysages eclatants et de personnages attachants, il est certain que ce livre deviendra un nouveau favori des fans !
When Louisa Deasey receives a message from a Frenchwoman called Coralie, who has found a cache of letters in an attic, written about Louisa's father, neither woman can imagine the events it will set in motion.The letters, dated 1949, detail a passionate affair between Louisa's father, Denison, and Coralie's grandmother, Michelle, in post-war London. They spark Louisa to find out more about her father, who died when she was six. From the seemingly simple question "e;Who was Denison Deasey?"e; follows a trail of discovery that leads Louisa to the streets of London, to the cafes and restaurants of Paris, and a poet's villa in the south of France. From her father's secret service in World War II to his relationships with some of the most famous bohemian artists in post-war Europe, Louisa unearths a portrait of a fascinating man, both at the epicenter and the mercy of the social and political currents of his time.A Letter from Paris is about the stories we tell ourselves and the secrets the past can uncover, showing the power of the written word to cross the bridges of time.
Whether you want to study the Bible or if the goal of reading the Bible is on your radar this year, James Earl Jones Reads the Bible is the most enjoyable way to accomplish your goal! Relax to more than nineteen soothing hours of inspirational listening with crystal-clear audio of the New Testament read by one of the world's most gifted actors of all time, James Earl Jones.Clearly marked CDs for easy trackingWord-for-word readings by James Earl JonesListen anywhere, anytime!This skilled and resonating interpretation by Mr. Jones has been hailed as one of the greatest spoken-word New Testament recordings of all time. With more than a half a million copies sold to date, this audio masterwork is certain to soothe, satisfy, and inspire.