Bøger udgivet af Inner Traditions Bear and Company

• Features beautifully lit, color photos of each stone to aid in identification and to showcase the beauty of the crystals and gemstones • Provides a description of each stone, a quick-look list of keywords, elemental and chakra correspondences, scientific data, and the story of each stone’s beneficial physical, emotional, and spiritual qualities • Based on the bestselling The Book of Stones: Who They Are and What They Teach Detailing the spiritual and healing qualities of 390 members of the mineral kingdom, The Pocket Book of Stones is a condensed reference guide to crystals and gems based on the bestselling The Book of Stones: Who They Are and What They Teach. This portable A-to-Z guide features beautifully lit, full-color photos of each stone to aid in identification and to showcase the beauty of the crystals and gemstones. This updated edition describes 47 new stones not covered in the original Pocket Book of Stones and contains a comprehensive index of the spiritual, emotional, and healing qualities of the stones. Every entry contains a vivid color photo, quick-look list of keywords, elemental and chakra correspondences, plus the beneficial physical, emotional, and spiritual qualities of each mineral, crystal, or gemstone. Author Robert Simmons provides a description of each stone, including scientific data and the story of each stone’s spiritual and healing qualities, as well as recommendations for other stones that combine harmoniously with it. The scientific information offered provides a familiar frame of reference for those not yet familiar with crystal energies and also broadens the knowledge of those who come to stones primarily for spiritual purposes. This book provides an ideal introduction to stones and their energies for those who are new to the field as well as an invaluable portable reference for well-versed readers.

A comprehensive reference and healing tool to address the emotional and psychological causes of illness

Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.

A personal narrative and guide to the safe, responsible use of MDMA for personal healing and social transformation • Details the author‿s 50 years of responsible experimentation with mind-altering substances and how Ecstasy has helped him become a better therapist • Explains how he and his wife found Ecstasy to be the key to renewing and enriching their lives and marriage as they entered their senior years • Describes what the experience actually feels like and provides protocols for the safe, responsible, recreational, and celebrational use of MDMA for individuals and groups In a world that keeps us separate from each other, MDMA is the chemical of connection. Aptly known in popular culture as “Ecstasy,â€? MDMA helps us rediscover our own true loving nature, often obscured by the traumas of life. On its way to becoming a prescription medication due to groundbreaking research on its use to treat PTSD, Ecstasy can offer benefits for all adult life stages, from 20-somethings to seniors. In this memoir and guide to safe use, Charles Wininger, a licensed psychoanalyst and mental health counselor, details the countless ways that Ecstasy has helped him become a better therapist and husband. He recounts his coming of age in the 1960s counterculture, his 50 years of responsible experimentation with mind-altering substances, and his immersion in the new psychedelic renaissance. He explains how he and his wife found Ecstasy to be the key to renewing and enriching their lives as they entered their senior years. It also strengthened the bonds of their marriage. Countering the fearful propaganda that surrounds this drug, Wininger describes what the experience actually feels like and explores the value of Ecstasy and similar substances for helping psychologically healthy individuals live a more “optimalâ€? life. He provides protocols for the responsible, recreational, and celebrational use of MDMA, including how to perfect the experience, maximize the benefits and minimize the risks, and how it may not be for everyone. He reveals how MDMA has revitalized his marriage, both erotically and emotionally, and describes how pleasure, fun, and joy can be profound bonding and transformative experiences. Revealing MDMA‿s versatility when it comes to bringing lasting renewal, pleasure, and inspiration to one‿s life, Wininger shows that recognizing the transformative power of happiness-inducing experiences can be the first step on the path to healing.

A card set for connecting with Tree Spirits for guidance and inspiration • Contains 36 full-color, richly illustrated cards, each featuring a different tree species with its Tree Angel • Includes a guidebook that explains how to use the cards and provides a detailed message and interpretation for each Tree Angel card as well as historical information about each tree • Features trees from the old Celtic “Tree Alphabet” along with other well-known trees from all over the world There are two types of angels: those with wings and those with leaves. For thousands of years, those seeking guidance or wanting to express gratitude to nature have walked the ancient paths into the sacred grove to connect with the wisdom of trees. Today, venerable old trees in peaceful surroundings are difficult to find when we need them. And it can be difficult for the inexperienced to hear their voices and receive their healing. But the Tree Angels are still there, whispering to those who listen. In this oracle card and book set, Fred Hageneder shares deep messages and wisdom from the Tree Angels of 36 different tree species, those from the old Celtic “Tree Alphabet” along with other well-known trees from all over the world. Each full-color card, illustrated by artist Anne Heng, features a specific tree and its angel, revealing the trees as unique beings, with their individual energy and radiance. Drawing on botanical and historical sources, in addition to the author’s vast experience with Tree Angels, the guidebook explains how to interpret the message of each Tree Angel card as well as how to use the cards. The trees featured include: Birch, Ash, Walnut, Elder, Holly, Rowan, Hawthorn, Oak, Aspen, Hazel, Juniper, Linden (Lime), Blackthorn, Yew, Field Maple, Elm, Black Poplar, Larch, White Willow, Scots Pine, Apple, Spruce, Ivy, Olive, Almond, Hornbeam, Beech, Cedar of Lebanon, Horse Chestnut, Sycamore, Alder, Pear, Pipal, Ginkgo, Cherry, and Myrrh. Allowing you to renew your bond with the global tree family and receive answers to questions about our own life, the Tree Angel cards also offer the opportunity to heal the past and reconnect to the wisdom of these ancient, majestic, and gentle beings.

A classic initiatic primer for the serious magical aspirant, available now for the first time in English

Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing

A clear and simple manual of precise instructions for accessing the Akashic Records and confirming the accuracy of the information you receive

A comprehensive A-to-Z reconstruction of the oral tradition of the Rom--gypsies--based on sources never before available in English.

The first book to explore the history and influence of egregores, powerful autonomous psychic entities created by a collective group mind.

A tantric guide to discovering the hidden gifts of menopause

Overturns the long-established historical narrative about the origins and purpose of the Knights Templar

How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions

A guide to the open-heart wisdom and secret rites of passage of thirteen sacred temples in Egypt.

How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet.

An initiatic guide to temple construction on the spiritual and physical planes

A full-color guide to fortune-telling with the Lenormand oracle • Explores the meanings of the 36 Lenormand cards and their playing card insets to help build a resourceful, interpretative vocabulary • Provides instructions for many spreads, starting with 3 or 5 cards and building to the Grand Tableau spread, which uses all 36 cards • 416 pages and full-color throughout • Reveals the origins of the Lenormand oracle from both coffee-ground symbols and playing card cartomancy More than 200 years old, the 36 Lenormand cards are an oracle combining standard playing cards with images from the everyday world, such as key, book, animals, and flowers. Their simple, predictive, and non-esoteric nature opens the realm of fortune-telling to all, offering a traditional cartomantic divination where card combinations fuse together to give clear answers. In this complete guide to Lenormand card reading, Caitlín Matthews explains the multiple meanings for each card, providing keywords so the reader can quickly build an interpretive vocabulary for Lenormand fortune-telling. She details how to lay spreads, starting with 3 or 5 cards and building to the Grand Tableau spread, which uses all 36 cards. She explores the significance of the playing card pips and suits on each card and how cards combine to create a variety of meanings. Matthews enables readers to learn the Lenormand card keywords so they can both read for themselves and express their interpretations to clients. Providing real case histories for readers to interpret, she also includes self-tests and practice exercises with answers to check at the end of the book. In addition to her comprehensive practical introduction to the Lenormand oracle, Matthews delves deeply into the history of cartomancy to reveal the mythic blueprint that underlies this simple deck, the key to which lies not in their imagery but in their connection to playing cards.

The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants.

A 12th-century Sufi text dealing with spiritual ascent. Ibn Arabi's writings have influenced both Muslim and Christian traditions.

Examines the left-hand path and reveals the masters of the tradition.

Explores the extraordinary technique that put authentic healing into the hands of health care providers • Examines the relationship between expanded levels of consciousness and the healing process • Contains healing exercises for treating common ailments such as stomachaches and back pain, and practices for managing chronic stress • Based on transcribed audiotapes of lectures by medical intuitive Dora Kunz (1904-1999), with commentary by Dolores Krieger Since 1972 Therapeutic Touch has been taught in hospitals and at universities to tens of thousands of health care professionals. The Spiritual Dimension of Therapeutic Touch provides an intimate glimpse into the life work of Dora Kunz (1904-1999), medical intuitive and fifth-generation clairvoyant, who used her gifts to reach out to others in her capacity as healer and teacher. During their years of research and healing practice together, Dolores Krieger and her mentor, Dora Kunz, found illness to be caused by specific subtle energy imbalances. The Spiritual Dimension of Therapeutic Touch teaches how to rebalance the body’s energy through touch, visualization, and a spiritual acceptance of life’s inevitable cycle. These exercises can be used both to heal physical pain and to achieve mental and spiritual peace. The authors also examine the important interconnected relationship between healer and patient. The book includes never-before-transcribed lectures by Dora Kunz, with commentary from Dolores Krieger, exploring expanded levels of consciousness as they relate to the healing process.

Drawing from sources throughout the Western esoteric tradition, Evola shows that alchemy is a universal science of transformation.

HEALTH Our sexual organs play a major role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments, and tendons and imbalances in the meridians and organs, resulting in an accumulation of toxins and energetic knots and tangles. Freeing the jing chi of the sexual organs--a powerful source of healing energy--Karsai Nei Tsang helps to resolve physical and emotional blockages in the pelvic area through massage, meridian clearing, and detoxification. Illustrating complete sexual organ massages for women and for men, this book guides you through the techniques of Karsai Nei Tsang--including necessary detox preparations and the underlying Chi Nei Tsang principles--and shows you how to release knots and tight muscles (including the hip, buttock, and thigh muscles), unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow to the pelvic area. Addressing common problems associated with our sexual organs, this practice can be used to treat impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido. It is also effective in alleviating back pain and sciatica, improving the body's alignment, strengthening the pelvic floor, balancing the hormones, and increasing general vitality. MANTAK CHIA, world-famous Inner Alchemy and Qi Gong master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of 40 books, including Sexual Reflexology and the bestselling The Multi-Orgasmic Man.

A revised edition of the definitive translation of the world's most important book of divination.

Taoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart.

Poems and commentary that open the door for a new generation to experience the ecstatic and embodied spiritual truths contained in Rumi’s poetry • Reveals how the four practices of eating lightly, breathing deeply, moving freely, and gazing intently can invoke the divinity within us all • Explains how these practices dissolve the self’s need for identity so that we may experience a state of transcendent ecstasy and union with the divine • Takes Rumi’s path to finding God from theoretical to embodied practices The great thirteenth-century Sufi mystic and poet Jalaluddin Rumi began his life as an orthodox Islamic believer but felt that to fully experience complete union with the divine he must abandon institutionalized religion and its prescribed forms of worship. Surrendering his will to his overriding urge for a much more immediate, intuitive, and compelling union with the divine, he found that by manipulating certain behavioral aspects of his physiology--eating lightly, breathing deeply, moving freely, and gazing raptly--he was capable of loosening the rigid confines of the self, thereby overriding its limitations and achieving a transcendent merging with his own divinity. His message is simple: if you wish to affect the spirit, you must first make changes in the way your body responds to the world. Through clearly written commentary interspersed with Rumi’s beautiful poems, this book details these four practices in a very precise way. As such, it is a sweet and open invitation to follow the examples set forth in order to embark upon one’s own path of inner illumination. The freshness of Rumi’s poetry dissolves the 700 years that separate his life from our own time, making his message as pertinent today as when he walked the streets of Konya, Anatolia (present-day Turkey), reciting his inspiring verse. This book allows us, through Rumi’s gentle guidance, to touch the face of God that resides deep within us all.

A fully illustrated guide to the ancient Hawaiian art of massage with hot stones.

ANCIENT MYSTERIES / NEW SCIENCE "Richard Heath sweeps away the mechanistic and relativistic paradigm to reveal an earth-centered, celestial system founded upon the beauty of musical harmony and geometric symmetry." --Robert Lawlor, author of Sacred Geometry and Voices of the First Day "Richard Heath effectively rewrites the book on the mysterious but accomplished megalithic cultures preceding ancient Egypt, Sumer, China, and India." --John Anthony West, author of Serpent in the Sky: The High Wisdom of Ancient Egypt ." . . well-expressed, with a deep insight into the ancient science." --John Michell, author of The Dimensions of Paradise The ubiquitous use of certain sacred numbers and ratios can be found throughout history, influencing everything from art and architecture to the development of religion and secret societies. In Sacred Number and the Origins of Civilization, Richard Heath reveals the origins, widespread influences, and deeper meaning of these synchronous numerical occurrences and how they were left within our planetary environment during the creation of the earth, the moon, and our solar system. Exploring astronomy, harmony, geomancy, sacred centers, and myth, Heath reveals the secret use of sacred number knowledge in the building of Gothic cathedrals and the important influence of sacred numbers in the founding of modern Western culture. He explains how the Templar design of Washington, D.C., represents the New Jerusalem, and he identifies the role secret societies play as a repository for sacred numerical information. Those who attempt to decode its meaning without understanding the planetary origins of this knowledge are left with contradictory, cryptic, and often deceptive information. By examining prehistoric and monumental cultures through the Dark Ages and later recorded history, Sacred Number and the Origins of Civilization provides a key to understanding the true role and meaning of number. Richard Heath is a Web developer with degrees in electrical and computer engineering. The author of The Matrix of Creation: Sacred Geometry in the Realm of the Planets, he lives in Scotland.