Bøger udgivet af Short Books Ltd

Glucose Revolution is a groundbreaking masterpiece penned by Jessie Inchauspé. This book, published by Short Books Ltd in 2022, is a must-read for anyone interested in understanding the intricate relationship between glucose and our overall health. Inchauspé, a renowned author in the health and wellness genre, brilliantly unravels the complex science behind glucose and its impact on our bodies. Published in 2022, Glucose Revolution is a testament to Inchauspé's in-depth research and understanding of the subject. Short Books Ltd, known for its commitment to publishing insightful and thought-provoking books, has once again delivered a remarkable piece of work that is sure to revolutionize your understanding of glucose and its role in our health.

The Fast 800, penned by Dr Michael Mosley, is a revolutionary approach to weight loss and healthy living. Published in 2018 by Short Books Ltd, this book has taken the health world by storm. This book is not just another diet book; it is a scientifically backed, comprehensive guide to losing weight quickly and sustainably. Dr Mosley, a respected author in the health and wellness genre, combines the latest scientific research with practical advice and delicious recipes. The Fast 800 offers a groundbreaking perspective on the role of food in our lives and how we can harness its power for good. This book is a must-read for anyone looking to make a change in their health and lifestyle. Published by Short Books Ltd, The Fast 800 continues to inspire readers worldwide.

The Fast 800 Recipe Book by Dr Clare Bailey is a must-have for anyone who's serious about their health. Published in 2019 by Short Books Ltd, this book is a game changer in the genre of health and wellness. It features a collection of delicious, nutritious recipes to make your fast days simpler and easier to plan. This book is not just about losing weight, but about transforming your relationship with food. Dr Bailey offers a groundbreaking approach to healthy eating, making it a lifestyle choice rather than a diet. The Fast 800 Recipe Book is a guide to understanding the science behind the food we eat, and how it impacts our body. Invest in your health with this book, and get ready to embark on a journey towards a healthier, happier you.

Denmark is the country of the moment. Recently named the happiest nation in the world, it's the motherland of The Bridge, Borgen, and The Killing, and home to Noma, the world's best restaurant.

Fast 800 Keto is a groundbreaking book by renowned author Dr Michael Mosley. Published in 2021 by Short Books Ltd, this book takes you on a journey into the world of ketogenic dieting. The book is a guide for those who want to lose weight, improve their health, and enhance their overall well-being. Dr Mosley, with his years of experience and knowledge, provides a comprehensive and easy-to-follow plan that combines the principles of the fast 800 diet with the benefits of a ketogenic lifestyle. This book is not just a diet plan, it's a lifestyle change. The author's unique approach to health and wellness makes this book a must-read for anyone interested in improving their diet and achieving their health goals. The book is well-written, engaging, and packed with useful information. It's a valuable addition to any health-conscious reader's collection. Published by Short Books Ltd, Fast 800 Keto is a testament to Dr Mosley's dedication to helping people live healthier and happier lives.

The Fast 800 Easy is a captivating book by the brilliant author, Justine Pattison. Published in the year 2021 by Short Books Ltd, this book has taken the literary world by storm. The genre of this book is health and fitness, and it provides an easy-to-follow guide on how to live a healthier lifestyle. The author, Justine Pattison, is renowned for her insightful and educational books on health and wellness. In this book, she presents her readers with a fast and easy way to achieve their health goals. The Fast 800 Easy is a must-read for anyone interested in improving their health and wellness. Published by Short Books Ltd, this book is a testament to their commitment to bringing quality health and wellness books to the market.

The Food Mood Connection is a groundbreaking book by Dr. Uma Naidoo that was published by Short Books Ltd in 2020. This book delves into the powerful relationship between the food we eat and our mental health. Dr. Naidoo, a renowned psychiatrist, chef, and nutrition specialist, reveals how the food we consume can affect our brain and mood. The book is a fascinating exploration of the science behind the food-mood connection and provides practical, evidence-based strategies for optimizing our diet to enhance our mental health. This book is a must-read for anyone interested in the field of nutritional psychiatry. Published by Short Books Ltd, The Food Mood Connection is an essential addition to your wellness library.

In this beautiful book, master repairer, Molly Martin, champions the value of slow fashion and the psychological benefits that go with it.

This game-changing book originated in an article, written by two of Britain's greatest journalists, that became a viral sensation within hours of publication.

From the author of bestselling Soccernomics, this tour de force, the result of decades of investigation, reveals the truth behind the myths and legends of the world's greatest football club.

Title: The 8-Week Blood Sugar Diet, Author: Dr Michael Mosley, Publication Year: 2015-12-17, Publisher: Short Books Ltd, Language: eng

Introducing 'The Fast 800 Keto Recipe Book' by the talented Kathryn Bruton. This recent addition to the culinary literature genre, published in late 2022, is a must-have for all health-conscious food lovers. The book is a treasure trove of Keto-friendly recipes, designed to help you maintain a healthy lifestyle without compromising on taste. Kathryn Bruton's expertise shines through each page, ensuring that even the most novice of cooks can whip up a Keto storm in the kitchen. Published by Short Books Ltd, this book is an excellent testament to their commitment to providing readers with quality content. If you're on the lookout for a comprehensive guide to Keto cooking, 'The Fast 800 Keto Recipe Book' is your perfect companion.

A courageous and heart-wrenching book from Nobel Peace Prize laureate, world-renowned doctor and human rights activist Dr Denis Mukwege

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

Your Simple Guide to Reversing Type 2 Diabetes is a groundbreaking book written by Professor Roy Taylor. Published in 2021 by Short Books Ltd, this book falls under the health and wellness genre. Professor Taylor, a renowned expert in the field, simplifies the complex world of Type 2 diabetes for readers. He provides a comprehensive guide on how to reverse the condition, based on years of research and scientific studies. This book is not just a guide, but a beacon of hope for those affected by Type 2 diabetes. It's a must-read for anyone seeking to regain control of their health and live a diabetes-free life. Published by Short Books Ltd, this book is a testament to their commitment to providing readers with valuable and life-changing information.

Things of such magnitude deserve respect and understanding. They deserve to be remembered...

The Fast Diet, penned by Mimi Spencer and published by Short Books Ltd in 2014, is an intriguing read that captivates from the very first page. This book falls under the genre of health and wellness, and it's a revolutionary approach to dieting. The Fast Diet is not just a book; it's a guide to a healthier lifestyle. Mimi Spencer, a renowned author in the health and wellness genre, presents a unique perspective on dieting through intermittent fasting. The book is filled with scientific facts, easy-to-follow meal plans, and personal anecdotes from the author herself, making it both informative and relatable. Published by Short Books Ltd, a publisher known for its selection of influential and thought-provoking books, The Fast Diet has made waves in the health and fitness community. If you're looking for a book that challenges conventional dieting wisdom and provides a fresh perspective, The Fast Diet is definitely worth a read.

THE SUNDAY TIMES BESTSELLER'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.

"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey Bussell

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

A completely captivating and unique tale of a friendship between two different species in one shared habitat, of an individual who turns to nature when society ceases to make sense.

Are you really aware of what you spend? Do you know how to value things beyond their price? For the answer to these questions and more, look no further than Kakebo - the budgeting journal used by millions every day in Japan to manage their household spending.

In this fascinating book, Nick Potter, experienced osteopath, takes us on a journey into biology, evolution and contemporary social behaviour and anthropology to examine our relationship with pain.

**AS SEEN ON CHANNEL 4**

How to Live is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.

The Clever Guts Recipe Book, penned by the renowned Dr. Claire Bailey, is a must-have for every health-conscious reader. Published in 2017 by Short Books Ltd, this book falls under the genre of health and wellness. The Clever Guts Recipe Book is not merely a collection of recipes but a guide to a healthier lifestyle. Dr. Bailey, with her profound knowledge and expertise, provides an easy-to-follow roadmap to gut health. The book is packed with delicious, gut-friendly recipes that are easy to incorporate into any daily routine. This book is an essential read for anyone looking to improve their gut health and overall well-being. Published by Short Books Ltd, it's a testament to their commitment to publishing books that matter and make a difference in people's lives.