Bøger udgivet af Watkins Media Limited

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties, and depression.

Shayne Traviss is the founder of vividlife.me a website where he shares his life experiences to inspire others to live their own 'vivid lives'. In this book, he shares the tools he has developed so that we can eliminate negative conditioning, walk away from distractions and gain the clarity needed to live a clear and authentic life.

Super-intelligent AI Gods rule the galaxy. Their algorithms determine the rewards you reap before and after death. But the Gods give and the Gods take away. And Yasira has never been good at Gods...

An outcast magician must risk his body and mind to savethe world from horrifying demons, in the heart-pounding epic fantasy sequelto The Traitor God.

Dragons vs Firefighters vs the Phoenix. The scorching fantasy sequel to Smoke Eaters.

Capitalism is about to commit suicide and is threatening to take us down with it. But will it give way to a grand social utopia or the beginning of a new dark age... albeit WiFi enabled?

Offers children the wisdom and guidance of the angels in an inspiring collection of 20 bedtime stories told in a warm, inspiring and contemporary voice

Shows crystals in their dazzling beauty and reveals different aspects of their ancient, mysterious power. This title covers the many ways in which crystals can be used to heal our spirit and otherwise enhance our life. It is suitable for crystal lovers, healers or collectors.

The end times have come, but it's not too late for a hero to strike back, in the grimdark fantasy sequel to The Last Sacrifice and Fallen Gods

Elizabeth Barnabus returns, to uncover the secrets and mysteries of the Gas-Lit Empire, in the startling sequel to The Queen of All Crows from Philip K Dick Award shortlisted Rod Duncan.

Owen Hatherley takes us on a transcontinental tour of the cities of the former Soviet Union, discovering what they can teach us about changing our cities for the better.

Twenty-seven leading artists, writers and academics come together to analyse one of the most drastic urban regeneration programmes in world history - the "Regeneration Supernova" of East London.

Bestselling author Theresa Cheung joins forces with cognitive neuroscientist Dr Julia Mossbridge, Director of the innovation Lab IONS to reveal revolutionary new research showing that sensing the future is possible. The book also includes practical tools that anyone can use to develop their own 'precog' abilities.

In the Book of Ecclesiastes the main character, already rich in material wealth, seeks wisdom and looks upon the lessons of his own life. Inspired by that search, bestselling philosopher Haim Shapira muses on the perennial questions most relevant to our lives.

A floating prison is home to Earth's unwanted people, where they are forgotten... but not yet dead, in this wild science fiction adventure

A time traveler trapped in a violent past must protect the orphaned child of a murdered sovereign, and find a way home, in this astonishing epic fantasy novel

Operatives from an advanced alien culture struggle to survive in medieval Italy, in the SF sequel to the astonishing Quietus.

A fun, informative and practical introduction to safely foraging with kids, from the UK's bestselling foraging author.

In our culture, it's often assumed that there are two ways of interpreting the world: in a rational scientific way, or an irrational religious way. This book shows that there is a third alternative: a spiritual, or "panpsychist" view of reality that transcends both conventional science and religion, and answers many of the riddles that neither can

Millions of people meditate daily but can meditative practices really make us ';better' people?In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research including their groundbreaking study on yoga and meditation with prisoners tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result.Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

No other book contains such a wide range of accessible, effective and inspiring self-calming techniques, drawn from traditions and literature from around the world, both secular and religious.

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.

In the far future, chocolate is Earth's sole unique product - and it's one that everyone else in the galaxy would kill to get their hands, paws, and tentacles on

Political exiles are desperate to escape from the impossible city that imprisons them, in this bloody and brilliant epic fantasy

A web of secrets and hidden identities ensnare two sisters and their family, in this delightful historical fantasy sequel to The Sisters Mederos

A mysterious explorer hires a team of adventurers to join him in a hunt for a monstrous beast, in this rip-roaring sequel to Fury From the Tomb