Bøger udgivet af Zeitgeist

Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are “the gratitude effect,” and because these effects are cumulative, the more you practice gratitude, the greater its impact over time. With The Gratitude Effect Positivity Journal, you’ll engage your brain’s neuroplasticity to reshape your worldview—and retrain your brain for greater joy, resiliency, and personal empowerment.  A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology  A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. While traditional DBT programs take 6 to 12 months to complete and require weekly individual therapy, weekly group skills training, and regular phone coaching, Self-Directed DBT Skills distills the DBT skills into a 3-month program that anyone can access and implement on their own. Using this roadmap filled with actionable exercises, you’ll build a strong foundation for emotional well-being and create lasting change.  Beginner-friendly DBT fundamentals that prepare you to move through a 3-month program so you can learn DBT skills without a DBT therapist3-month timeline with progressive skill-building to add new skills to your DBT toolbox with weekly chapters that take 15 to 30 minutes to readStep-by-step exercises by DBT-Linehan-board-certified psychologists who have helped hundreds of clients build meaningful lives through DBTDownloadable worksheets and bonus materials like a DBT Skills Cheat Sheet to reinforce skills and help you apply them to your daily life

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life. Powered by ADHD features:  A complete package for women with ADHD—grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies  Practical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals Real-life adult ADHD challenges and clear strategic solutions for key areas of a woman’s life—work, home, relationships, finance, motherhood/caretaking, and more  Step-by-step and easy-to-follow exercises that are designed to work with and for the ADHD brain

Adapted from the Amazon best-seller Guided Tarot with over 2400 reviews, this essential guide is a must-have for teens ready to embrace the wisdom of their inner voice through understanding tarot cards.With tarot, you have the power to unlock wisdom beyond your years. A tool for cultivating intuition, it allows you to celebrate your truth and release resistance, fear, or doubt. For beginner tarot readers, learning the cards--all 78 of them--and understanding how to use spreads may seem daunting. Tarot expert Stefanie Caponi explains that interpreting the cards is a blend of knowing the card meanings, listening to your heart, and trusting your inner knowing. In this fully-illustrated book, Guided Tarot for Teens, she offers easy exercises to nurture and grow your intuition, not only to understand the cards' universal meanings, but to channel your own meanings.

From bestselling author Dr. Gina Senarighi, a journal to support couples as they build a long and enriching life together. One Question a Day to Stay Close & Curious is for ALL couples who wish to deepen their connection while spending fun, meaningful time with the one they love! Couples who maintain a sense of fascination about one another report longer relationships and more passionate connection. What's more, couples who understand each other's inner worlds fare better through life's unexpected ups and downs. One Question a Day to Stay Close & Curious brings couples together to laugh, share, and explore who their partner is, what shaped them, and who they wish to become. A journal for all couples--married and unmarried, new and decades seasoned--the questions here will bring you together for conversations to support a lifetime of love. Questions to grow closer. Questions inspire curiosity and closeness, taking you inside each person's history, desires, dreams, and goals. It's like falling in love all over again. A ritual of connection. As life gets busy, it becomes harder to connect. The journal offers an easy way to return to one another, with as little as one line a day.Time for undistracted communication. Set a daily ritual, spice up date night, or come together during long-distance periods to keep your connection strong. Space for each person to journal. Write love notes, share stories, doodle memories--this journal offers space for each partner to express themselves and their desires. An ideal couple's gift for any stage of the relationship, from the newly engaged and newlyweds to those celebrating anniversaries and Valentine's Day.

A fully illustrated reference guide for Reiki practitioners of all levels of experience.With Reiki Illustrated by Hae Lee, Reiki healers now have a practical resource that presents Reiki symbols, hand placements, and treatment sequences in an accessible, visual way. From the newly attuned Reiki student to the experienced Reiki Master that certifies and trains others, Reiki practitioners will find a wealth of information in this book to strengthen their connection to this beautiful healing modality. Clear illustrations of 40 hand positions for treating the self and others, featuring diverse bodiesConcise overview of Reiki symbols including usage and stroke-by-stroke drawing instructionsStep-by-step treatment sequences for 80 health issues or concerns ranging from pain and fatigue to grief or low self-esteem Annotated figures for each sequence including numbered markings indicating where hands should be moved

Practice makes progress! Sharpen your chess skills—and win more games—with this fun workbook of chess exercises for kids ages 8 to 12.Remembering rules, understanding all the different tactics and strategies, and recognizing patterns of play—chess can be a complicated game to learn! That’s why Woman International Master (WIM) Viktoria Ni created this chess workbook with clear step-by-step instructions and annotated diagrams that show chess concepts in action. Packed with fun exercises, Winning Chess Exercises for Kids will help kids better recognize chess strategy and execute key chess tactics during the opening, middle game, and endgame. Whether your kid is just starting to play chess or is already chess-obsessed and wants to take their skills to the next level, this workbook will help them learn faster, practice smarter, and win more! Chess fundamentals every player should know. From strong chess openings and common checkmate patterns to potent attack tactics and clever defensive strategies.  Over 350 exercises to play, practice, and solve. Increase understanding of chess basics and improve pattern recognition and board visualization.Clear annotated diagrams. Make learning and understanding chess tactics a breeze.Learn from a Woman International Master and expert teacher. Kid-friendly instruction that is accessible for beginners and stimulating for more experienced chess players. Answer key with explanations. So kids can better understand the thinking behind each move.

Perfect your home-bartending game and learn to mix 75 classic cocktails with ease and confidence.You don’t need an overpriced and overstuffed home bar to make timeless and delicious cocktails. Classic Cocktails Done Well equips you with the tools and techniques you need to build a streamlined bar and mix well-balanced drinks—all from the comfort of your own home! Cocktail aficionado Faith Hingey provides you with recipes for 75 historic, iconic, and easy-to-make cocktails, complete with photos and handy advice that ensure you’ll make them perfectly. With this essential cocktail recipe book, you’ll be shaking and stirring up the classics from negronis and Manhattans to mint juleps and French 75s—and impressing your guests—in no time. Simple ingredients, 75 classic cocktails. Master the martini, fine-tune your old fashioned, and perfect your paloma with just a few carefully curated core spirits, liqueurs, and everyday ingredients.Master core bartending techniques. Learn to shake, muddle, and prepare garnishes like a pro with tried-and-true bartending tips and tricks. Curate your home bar. Set yourself up for cocktail success with helpful advice on selecting the proper glassware, which bottles to stock, and the perfect drink to serve for any occasion.Beautiful color photos for every recipe. So you’ll know exactly what your drink should look like.

Confidently tackle tasks and everyday life with this guide to life skills for girls.Does the preteen girl in your life know how to wash her clothes? Plunge a toilet? Leave a tip? Read a map? Manage a bank account? Do you have the time and energy to teach her? Let Essential Life Skills for Girls lead the way with the tools she needs to succeed. These critical life skills will help her become a responsible, resilient, and confident young woman at home, at school, and out in the modern world.Designed for girls ages 10–14 who need to learn the ins and outs of personal hygiene, clothing care, communication, school success, and much moreAddresses kids living in a digital age; the skills include social media safety, texting with care, online communication, and other ways girls live their tech-savvy livesEasy to read, absorb, and remember, particularly for preteens with short attention spansHelps girls gain confidence and become independent (and helpful to family and friends)Detailed checklists let girls mark off skills they’ve learned and challenge themselves to learn them all!

A fun-filled collection of 5-minute short stories in Spanish and English for kids! A bilingual book for young language learners.Follow Cali the Capybara and other colorful characters as they navigate unexpected adventures, all while learning Spanish! Whether you’re looking to support your child’s bilingual education or are looking for bedtime stories to bond and read alongside them, Cali's Fun Bilingual Tales will make learning and practicing Spanish fun.What’s more, since stories are presented in both languages, this storybook is great for Spanish speakers who want to practice their English, too!This bilingual story collection features:15 entertaining stories centered around important vocabulary themes like school, home, work, travel, and more!Side-by-side Spanish and English text so children can read the stories in only one language or in both, and even test themselves by covering up one side of the page.Keywords at the beginning of every story alongside their English translation and phonetic pronunciation, so kids can practice before they begin.Vibrant, full-color illustrations for every story that bring the friendly animal characters to life.Perfect for bedtime, story time, or anytime! These easy-to-read short stories help kids practice Spanish (or English!) for just five minutes every day.

Fun, engaging activities for essential addition and subtraction skills, specially designed to support kindergarteners! From the author of the bestselling Complete Kindergarten Math Workbook.Addition and Subtraction Kindergarten Math Workbook offers a bright, imaginative way to learn core addition and subtraction concepts while practicing number sequencing, identification, and sentences. Age-appropriate activities support kindergarteners as they build math confidence. Whether counting cats, adding spaceships, or finding the missing pizza slices, kids will find learning math has never been so fun!Inspires a love of math! 100+ counting, number sentence, and critical thinking games expose kindergarteners to a wide range of concepts, allowing kids to explore—and learn to love math—at their own pace.Bright colors and illustrations to capture attention! Kids retain information best when they are captivated by the colors and characters on the page. Fun designs draw in each child, keeping them engaged from the first to the last page.Follows Common Core curriculum. Written by a longtime math educator, this workbook offers trainloads of excitement while ensuring learning remains front and center.Includes timed tests. A chapter of timed tests gives kids a chance to practice their memorization skills and witness their growth!

52 Weeks of Newlywed Devotions for Navigating a God-Centered MarriageGift EditionMarriage is a journey of both hills and valleys, and newlyweds are just beginning this great adventure. By following God and making him the center of their marriage from the start, couples can avoid rockier paths and create stronger foundations. In this spiritual and practical devotional, marriage coaches Chris and Jamie Bailey speak to the challenges that every newlywed couple faces and provide both inspiration and guidance.Newlywed Couple's Devotional features:52 Weekly Devotions that explore common issues and themes every couple experiences, such as intimacy, love, commitment, household duties, finances, and moreEveryday Scripture and Reflective Bible Studies that provide practical solutions to bringing marriages closer to GodAction-Oriented Discussion Prompts that hold couples accountable for maintaining their God-anchored vowsWeekly Prayers that are specific and relevant to the topics discussedBeautiful Hardcover Book with Embossed Cover perfect for wedding giftingWhether couples are just getting back from their honeymoons or renewing their vows, this timeless devotional offers essential navigation tools for finding God in their marriages.

From the best-selling author of Would You Rather? Made You Think! Edition, a laugh-out-loud game of challenging “Would You Rather?” questions for teens.Help your teen take a break from social media, school, and everyday teen stress with this super fun game of 160+ hilarious “Would You Rather?” questions designed specifically for them. Covering topics teens care about and contemplate—from technology to entertainment to adventure—this age-appropriate book gives teens space to laugh, think, and hang out as they try to win the Would You Rather? trophy.Would You Rather? Teen Challenge Edition features:Creative challenges through either/or scenarios that make teens think outside the box, use their imagination, and pull together facts quickly.Screen-free time with entertaining and thought-provoking questions that give everybody a break from technology.A competitive game for teens who want to outsmart friends and family with the funniest or most creative answer.A safe social activity, perfect for hanging out together after school, at parties, at summer camp, at sleepovers, or on vacation.A perfect teen gift for birthdays, holidays, or just for fun!Whether your teen is the class clown, the creative genius, or simply looking for great entertainment, Would You Rather? Teen Challenge Edition will give them hours of fun.

52 Weeks of Encouraging Devotions and Prayers for Boys Ages 10–12 to Grow in Faith and CharacterThis candid and conversational devotional encourages a boy’s Christian faith to prepare him for the teen years. Shane Hansen, an experienced life coach with a passion for guiding the next generation, discusses and interprets scripture in a way that makes it easy for preteen boys to understand. He speaks to everyday concerns, like friendships, fitting in, puberty, and dealing with your emotions, and reminds readers that God is with them every step of the way.  52 weekly devotions provide discussions of scripture and how God's word can help find solutions and security Friendly, encouraging tone strikes the perfect balance of wise, supportive mentorship and relatability  Open-ended prompts are thought-provoking and encourages preteens to trust God and themselves  A path to regular practice of Bible study and prayer is carved out through one devotion per week, easing preteens into a natural interest and desire for study and reflection

Color 25 amazing birds—and learn awesome facts about them!Meet 25 birds from all over the world! This learn-through-coloring bird book for kids provides children ages 3–7 with hours of coloring fun and teaches them exciting facts about these astonishing creatures at the same time.Your kids will find surprising and entertaining facts about both common and exotic birds: flamingos are pink because they eat lots of pink foods like shrimp; hummingbirds are the only birds that can fly backward; and swans carry their young on their backs as they swim! Here’s what these birds look like, where they nest, what they eat, how many eggs they lay—even the sometimes silly names for groups of birds! Children will have fun coloring birds, learning about them, and preparing for a bird-watching adventure.Bird Book for Kids features:50 age-appropriate illustrations, perfect for little hands.Learning while having coloring fun! Kids will discover amazing facts about each bird that they can share with family and friends.Bird identification: Kids can use the illustrations to identify birds in their backyard.Names for groups of birds—like a flamboyance of flamingos—and the number of eggs each bird lays.Bonus trading cards for kids to color and collect: one for every bird!

"Retells some of the most famous Greek myths about gods, goddesses, humans, heroes, and monsters, while also explaining the facts and history that inspired each myth. Includes discussion questions and glossary."--

Is it magic? Or is it science? Amaze family and friends with these 50 science experiments designed to work as magic tricks!Make a flame jump from candle to candle, create a cloud in a bottle, and keep water from pouring out of an upside-down container in this exciting science book for kids! Young magicians will thrill to these age-appropriate tricks—and gain confidence in their scientific knowledge and abilities at the same time.Science Magic Tricks for Kids features:50 magic tricks based on science for kids ages 8−12 using common household materialsA new way of learning science, with clear explanations of the scientific principles behind the magicEasy-to-follow step-by-step instructions and a helpful photo for every trickDetailed directions for putting on a spectacular magic show“Ask the Audience” questions that help kids involve their audience (and learn the science before the performance)“Run with It!” sections that suggest ways to try each trick with different materials and instructions: How will the results of the trick change? Written by the owner and founder of STEAMboat Studio, a children’s education center dedicated to bringing fun, hands-on, STEAM-focused learning experiences to students of all ages, Science Magic Tricks for Kids is the perfect science book for budding scientists and magicians.

Confidently tackle tasks and everyday life with this guide to life skills for boys.

A healthy kids’ cookbook of fun, easy smoothie recipes that teaches kids basic kitchen skills without using a stove or tons of equipment!Dragon’s Lair Cocoa Smoothie, Vanilla Bean Dream Delight, Pineapple Paradise, Strawberry Lemonade Stand Pops—these are just some of the yummy, kid-approved recipes you’ll find in Kid Smoothies by Erin Fletter, co-founder of Sticky Fingers Cooking. In this book, kids ages 6 to 9 will gain confidence in the kitchen as they take charge making delicious smoothies from start to finish. They’ll learn to handle basic tools and equipment and prep like a pro—cutting fruit, zesting citrus, operating a blender, and more. Filled with recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops, there is a fresh and healthy treat for everyone in the family to enjoy. 40+ BEGINNER-FRIENDLY RECIPES: Kids can practice their kitchen skills with abundant and fun smoothie, smoothie bowl, or smoothie pop recipesEASY INTRODUCTORY COOKBOOK: With simple instructions, age-appropriate guidance, and minimal equipment, these no-cook recipes are ideal for teaching kitchen fundamentals to aspiring kid chefs BEAUTIFUL COLORFUL PHOTOS: Spark creativity with visuals of inspiring smoothie creations, garnishes, and toppingsTRY ALL THE COLORS: Encourages healthy eating with tips and pointers on nutrition—a fun and playful invitation to adventurous eating CREATE YOUR OWN SMOOTHIE: Young chefs can create their own smoothie creations and favorite combinations with easy, fill-in the blank recipes

A mom’s devotional of strength-bearing prayers and verses for overcoming the stress and difficulties of life and motherhoodIn Strength for All Seasons, author Julie Lavender is beautifully candid about the difficulties of motherhood and offers encouragement and wisdom based on God’s most powerful words, reminding weary moms that he is the ultimate source of strength and resilience. This thoughtful weekly devotional gives moms the grace and space to go at their own pace and reflect on both celebrations and challenges while staying grounded in God’s truths. The seasons of motherhood are ever-changing with peaks and valleys and ebbs and flows, but the one thing moms can consistently count on is God. • 52 WEEKS OF TRUTH-BEARING PRAYERS AND DEVOTIONS—cherry-picked verses of God’s most powerful living words are meant to transform, inspire, and motivate moms to seek God no matter the situation or circumstance • REFLECTION QUESTIONS FOR RECEIVING GOD’S TRUTHS—each devotion ends with thought-provoking questions that give moms the opportunity to reflect on the lessons and truths that God is trying to convey   • WRITTEN FOR MOMS OF ALL AGES AND LIFE STAGES—no matter your age or what stage you are in, each devotion reinforces that God is with you every step of your parenting journey  • REAL STRUGGLES OF MOTHERHOOD—from mom burnout and guilt to hurtful comparisons, perfectionism, body images, and lack of self-care, this devotional deeply explores the struggles that moms wrestle with the most while reassuring moms that God knows their worth and chose them to raise and care for their children

Three Hilarious “Would You Rather?” Books in a Box Set for Kids and Their Families—the Perfect Holiday Gift!Does your family love “Would You Rather?” questions? Are they fans of friendly competition? This box set of “Would You Rather?” books challenges them to outsmart others by providing the funniest, most creative, or most logical answers to questions that will make them think and laugh. Whether you’re looking for everyday excitement or holiday fun, these three best-selling “Would You Rather?” books—Made You Think! Edition, Family Challenge! Edition, and Christmas Edition—will fill your family’s days with laughter, great times, and endless entertainment.Would You Rather? Box Set features:Thought-provoking scenarios that entertain kids ages 8–12 and their families Screen-free entertainment with compelling conversation starters Lots of laughs! The questions are funny; players can make the answers even funnierA competitive game for kids and families; who’s the smartest of them all?Awesome activity for road trips, waiting at restaurants, holiday get-togethers, camping, and moreBrain exercise through 160+ questions in each bookAmazing value: three books for a bargain price—a great stocking stuffer!

Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health.As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, brain-boosting, gut-healthy recipes for every age and stage. And the biggest perk of all is that you’ll be making your own homemade baby food, so you’ll know each and every ingredient your baby is eating. More than just a cookbook, this book has parents covered with:  125 yummy, nutrient-dense recipes: Easy and tasty recipes, from bone broth and single-ingredient purées to toddler snacks and family meals everyone can enjoy Foods for each age and stage: Nutritional and developmental guidance that follows your baby’s growing needs, including which foods to introduce and when Gut-friendly food prep for baby: How to safely prepare fruits, vegetables, meat, poultry, and seafood, as well as grains, beans, legumes, and nuts for easy digestion and nutrient absorption   Intro to an infant’s microbiome: Learn how to maintain your baby’s microbiome to help their brain development as well as reduce their risk for allergies, asthma, and autoimmune diseases    Food allergies and intolerances: Information on which foods to avoid during the first year as well as advice on introducing new foods and common allergens  Organic food 101: How to shop organic on a budget, decipher the labels, and other low-toxin living tips Hybrid feeding approach: Includes baby-led weaning recipes to develop baby’s motor skills, regulate their appetite, and encourage self-feeding Tips to expand your baby’s palate: Advice for introducing superfoods as well as new flavors to help your baby develop an adventurous palate and a healthy relationship with food

Swap stories, thoughts, and doodles with your six-to-nine-year-old daughter! Fun weekly prompts and activities will strengthen your special bond and spark meaningful conversations in this journal meant for girls and their moms.Do you ever wonder what’s going through your daughter’s mind—how her school day really went, what made her laugh, what her biggest wish is? Written for girls and moms by a licensed family therapist, this pass-back-and-forth journal gives your daughter a fun way to explore her daily life, the world around her, and her feelings—both big and small—while you offer loving support through thoughtful prompts and on-the-page activities.What’s more, you’ll have a keepsake full of precious memories to look back on at the end of the year! Time for You and Me! includes: Reflective prompts—engaging, age-appropriate fill-in-the-blank questions for both Mom and Daughter to answer, with enough room to write or draw your responses.Hands-on creative activities—join your daughter in exploring her imagination, both on and off the page. Free space to express yourselves—sometimes words just aren’t enough to describe how we’re feeling or what we’re experiencing. On these blank pages, you and your daughter can exchange doodles, works of art, or other questions you’d like to ask each other. Inspiring quotes—helpful words of wisdom to encourage your daughter’s trust and confidence in herself as well as in your relationship.  Mom, you can’t always be right there with your daughter as she grows and explores this complex world, but this journal can serve as a special place for you both to connect and learn from one another!

Dive into fascinating facts and 100 fun activities featuring the world’s magnificent oceans and seas!Discover the wonders of the world’s waters! Whether kids are fascinated by sharks, whales, glaciers, tides, icebergs, shipwrecks, or any other part of ocean and sea life, they’ll be thrilled by the awesome activities and wild facts in this entertaining and educational book.In these colorful pages, children ages 6 to 10 can:EXPLORE all five of the world’s oceans and twenty seas, as well as the marine life and geological features in, under, and around them. LEARN THROUGH 100 FUN ACTIVITIES—ranging from mazes, dot-to-dots, and word searches to coloring pages, crack the codes, and matching games.TRAVEL AROUND THE WORLD with a map showing the location of the oceans and seas and the lands that surround them. Kids will learn geography while they have fun! Following in the steps of the bestselling books Fun with 50 States and Fun with National Parks, Fun with Oceans and Seas will provide your favorite kids with hours of entertainment and learning.

Learn how fun playing the piano is—with this book of easy, step-by-step lessons for young learners!My First Piano Lessons is the perfect starting point for your little musician, with its clear instructions, colorful illustrations, and supportive approach. Written by an experienced piano teacher, this book covers everything a beginner pianist needs to know, from proper hand position to the basics of reading music, all in an enjoyable and easy-to-understand way. And with 10 beloved and popular songs to learn and focus on, your kid will be confidently playing the piano in no time! Whether your child is just starting their music journey or has already taken a few lessons, this beginner-friendly book is the perfect tool to unlock—and nurture—their love for the piano.    Simple and intuitive piano lessons. Learn the basics of reading music, from key names and note values to time signatures and dynamics.   Clear, step-by-step instructions. Written by a piano expert and experienced teacher of young kids. An engaging and adorable giraffe teacher. G-sharp the Giraffe makes learning fun with encouraging words, helpful tips, and interesting facts about music.  Songs that kids already know and love. Learn to play “Hot Cross Buns,” “Mary Had a Little Lamb,” “The Wheels on the Bus,” “Pop! Goes the Weasel,” and more!

Embark on a guided journey and build self-love, acceptance, and resilience with this journal for teen girls.

An accessible and easy-to-use men's devotional offering a year of scripture, prayers and wisdom.As a main supporter of their families, dads are pillars of strength. But sometimes they can get overwhelmed and stressed and require self-care. Men’s Devotional for Dads by authors and renowned Christian counselors Chris and Jamie Bailey, helps all dads lean on God for strength and wisdom for the journey of fatherhood and beyond.Men’s Devotional for Dads features:52 WEEKS OF PRAYERS AND DEVOTION:  A selection of powerful scripture and God’s truths makes sure that dad is spiritually covered for the whole year. Anecdotes and cases of real dads provide guidance on refocusing on God. Each devotion offers a prayer for God’s strength, wisdom, and healing for all seasons of fatherhood.UPLIFTING AND INSPIRATIONAL AFFIRMATIONS: Each devotion starts with an affirmation that also serves as the devotional theme that reflects God’s truth   PROFESSIONAL CHRISTIAN COUNSELORS: Chris and Jamie Bailey have been married for more than 28 years and are renowned in their community for helping Christian marriages thrive. Their clients include fathers, and they have helped many dads find their best selves through the grace of God.  They both have their Master’s in Professional Counseling.

"Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives--from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path--to help you find calm and control even when life feels unbearably hard." --

Practice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself.Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself—including the “bad” parts you’ve repressed—so you're no longer held back by emotional triggers, self-sabotaging behaviors, and self-limiting beliefs.   With Shadow Work Journal for Self-Love, you'll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love     Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness      Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory     Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life

Hilarious questions about the joys of summer for kids who love fun, laughs, and a challenge from the author of the best-selling “Would You Rather?” series.School’s out! Now you can finally relax and have an awesome vacation. And this laugh-out-loud Would You Rather? book is the perfect companion for all your favorite summer activities, whether you’re at home, at camp, in a tent in the woods, at the pool, or on the road with family and friends.Would You Rather? Summer Edition features:Thought-provoking scenarios that entertain and challenge kids ages 8-12 to think creatively and speak persuasively.160+ "Would You Rather?" questions about campfires, whitewater rafting, pool parties, rock-climbing, bottle rockets, capture the flag, and so much more.Awesome entertainment for camping, summer camp, and road trips.Tech-free fun for lazy summer days.A competitive game for kids and families; who’s the smartest of them all?Would You Rather? Summer Edition will keep you entertained and laughing in the family car, at the beach, under starry skies, in a camp cabin, or on a cozy hammock in your backyard on warm summer days and nights.